The Garden Retreat

08/05/2026

Summer Bundles 😎

05/05/2026

Summer Essential Bundles

After last weeks Summer bundles in the Lottery draw I was asked to create something similar to purchase, so here i have just 2 with what stock i had

Just one of each available with a great saving

Option 1
💚Detoxifying body brush
🧡Good vibes refreshing shower gel
🧡Inhalation essence for a clearer head
💚Wooden foot file to buff away dead skin
🧡Nourishing foot treatment balm
💙Instant cooling balm for tired aching feet ,sore muscles & restless legs
🧡Essential holiday pouch
Value £105 today
1 available £65

Option 2
💚Sugar buff smoothing body scrub
🧡Invigorating good vibes shower gel
🖤Essential travel bag
Value £53
Today 1 available £35

Let me know if interested as they will be put up in the Salon to buy

02/05/2026

Tonight’s winners are
@ Rebecca Hopper
Bonus ball winning the bag of body products
Tylee-Sue Walters 1st number drawn wins the bag of facial products
Well done & thank you so much to everyone that took part allowing a few more pennies into my Charity fund 🙏

01/05/2026

Hi lovely clients,

I just wanted to let you know about a small adjustment to our treatment prices.

From April 1st, there was a slight increase on selected treatments.
Not all services are affected, and I’ve made every effort to keep changes minimal while continuing to provide the highest quality products, time, and care you deserve.

As of today May 1st there is also a small price increase from my suppliers on most of the products I stock from Eve Taylor & Temple Spa
I will try my best to put on offers & discounts for you when buying your skincare

I truly appreciate your continued support and loyalty—it means so much to me and my business. I have included the new price list below.

Thank you as always, and I look forward to seeing you soon!

Cancellation Policy
If you must cancel or re-arrange your appointment we respectfully request at least 24hours notice. Otherwise, a charge will incur. Less than 24hours will notice will result in a 50% charge and less than 12hours will result in a 100% charge of the treatment value as this will count as a no-show.

29/04/2026

Don’t forget to top up before it leaves for good 😫

Still available on the website
www.templespa.com/alisonpeyton £40 or if your super quick I have one left in my stock for £25

Enriched with a mixture of skin soothing and mind relaxing ingredients, our MIND BODY DUO brings top-to-toe comfort to stressed out, dry and dehydrated skin whilst also bringing anti-inflammatory relief to aches and pains 🧘🏻‍♀️🍃

LIGHT RELIEF- including h**p, CBD and green mandarin oil, this lightweight superfood oil is designed to support the recovery process and bring comfort to stressed out, fragile, dry or dehydrated skin.

Calming down signs of redness and irritation plus alleviating blemishes. A soothing blend of coconut, h**p and olive oils together deliver a deep-down rescue mission for your skin 🌿

STRESS NOT - this clever multi-purpose CBD-infused balm has 2 missions. The first to bring comfort to stressed out, dry and dehydrated skin. The second to bring anti-inflammatory relief to aches and pains, ease overworked muscles and settle a frayed mind (anxiety reducing). A deeply soothing blend of shea butter, vitamin E and 9 powerful and nourishing superfood oils, including h**p, canola, rice bran and apricot that together deliver a deep-down dose of do-good 🌿

* can pop in the post £3

27/04/2026

27/04/2026

"Heaven in a jar! Luxurious on your skin, melts and smooths like a dream, leaves your skin so very soft. The smell is incredible! Highly recommend , just what you need for Summer Skin
Limited Edition Scent 🧡

26/04/2026

Let’s get this filled this week then it can be in the draw on Saturday night
2 fabulous Temple Spa holiday bags full of products
Bonus ball will be the large bag & the first number out will win the smaller bag
Get in touch to take part 😊

23/04/2026

Using vitamin C on your skin isn’t just a trend—it’s one of the better-supported ingredients in dermatology for improving skin quality when used consistently. Here’s why it matters:

1. Brightens and evens skin tone

Vitamin C helps reduce dullness and fades dark spots (hyperpigmentation) by slowing down melanin production. That’s why it’s often recommended for people dealing with uneven tone or post-acne marks.

2. Powerful antioxidant protection

It neutralizes free radicals caused by UV rays and pollution. While it’s not a replacement for sunscreen, it boosts your skin’s defense—especially when paired with a broad-spectrum SPF.

3. Supports collagen production

Vitamin C plays a key role in collagen synthesis, which helps keep skin firm and reduces the appearance of fine lines over time.

4. Helps reduce signs of aging

Because of its antioxidant and collagen-boosting effects, it can improve skin texture and make wrinkles look less noticeable.

5. Enhances sun protection (indirectly)

When used under sunscreen, vitamin C can reduce damage caused by UV exposure, making your overall protection more effective.

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How to use it effectively

* Apply in the morning after cleansing
* Follow with moisturiser and sunscreen

Temple Spa VitC Serum available from The Garden Retreat
All Serums are on offer this Month so be sure to contact me to get yours before the offer ends 🧡

22/04/2026

Antioxidant skincare sounds more complicated than it is—it’s basically about protecting your skin from everyday damage.

What are antioxidants (in skincare)?

Antioxidants are ingredients that neutralize unstable molecules called free radicals. These free radicals are created by things like UV rays, pollution, and even stress. Left unchecked, they damage skin cells and speed up aging.

This process is tied to a scientific concept called oxidative stress.

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What do antioxidants do for your skin?

Using antioxidant-rich skincare can help:

* Prevent premature aging (fine lines, wrinkles)
* Brighten dull skin
* Reduce inflammation and redness
* Protect against environmental damage
* Support collagen production

They don’t replace sunscreen—but they boost your skin’s defense when used alongside it.

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Common antioxidant ingredients

Here are some you’ll often see on labels:

* Vitamin C
Brightens skin, fades dark spots, boosts collagen
* Vitamin E
Moisturizing and works well with vitamin C
* Niacinamide
Reduces redness, improves skin barrier
* Green tea extract
Calming and anti-inflammatory
* Resveratrol
Anti-aging and protective

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How to use antioxidant skincare

* Morning is best: Apply antioxidants (like a vitamin C serum) before sunscreen to enhance protection.
* Layering matters: Cleanser → antioxidant serum → moisturizer → SPF
* Consistency beats strength: Regular use matters more than super high concentrations.

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Are they necessary?

Not strictly—but if your goal is healthier, more resilient, and younger-looking skin, antioxidants make a noticeable difference when used consistently.

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Top Tip for morning routine
🧡Cleanse
💚Targeted serum
💛SPF moisturiser

All products from Temple Spa & Eve Taylor are stocked here at The Garden Retreat

Always enquire as there are often promotions
Available for another week are all serums from both ranges £30
SPF moisturiser £17
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