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Intimacy Coaching by Miriam Solis

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Intimacy Coaching by Miriam Solis

Empowering women to have fulfilling intimate relationships.

04/11/2024

🌟 Exciting News! 🌟

🎇🔥 I’m thrilled to share that today marks my first day in a new role with Southend S*xual Health Service via Brook, an incredible charity dedicated to promoting and protecting the s*xual health and well-being of our community. Brook works tirelessly to support people, especially young people, by challenging stigma, amplifying voices, and offering essential services that meet diverse needs. It’s an exciting opportunity for me to contribute to such meaningful work, and I’m honored to be part of their mission. 🎆💥

As I embark on this new chapter, I’ll be stepping away from freelance work and won’t be as active on social media for the foreseeable future.

For now, I’ll leave you with this reminder ➡️ Wherever you are and whatever you’re doing, make time for ✅joy, ❇️pleasure, and ✳️happiness. ⬅️

26/09/2024

🫨 👉 What does S.£xual Incompatibility mean in your experience ⁉️

〰️ Is it about the frequency ?
〰️ Is it about differences in style—traditional vs. kink?
〰️ Is it about different lifestyles or schedules that don’t align?
〰️ Is it about one partner feeling obliged and the other feeling entitled?
〰️ Is it because you’re unaware of each other’s erotic likes and dislikes?

In my experiences incompatibilities are not always the root issue, I encourage you to you ask yourself:
🌀 What isn't being communicated?
🌀 Why are conversations about s. ex so challenging? Could feelings like shame, fear, or embarrassment be blocking the way?

⭐ If you’re struggling to navigate these conversations, 🖐 I can help offering a safe space to open up communication, helping you and your partner understand each other’s needs, and providing practical tools to navigate difficult conversations about intimacy.
🔻 It doesn’t have to be this hard! ☀️

12/09/2024

Today we celebrated World S*xual Health Day at The Forum, Southend! 🌍💙 Southend S*xual Health Service via Brook and I had an amazing time running our stall, offering activities, testing, and engaging with the community to promote awareness and well-being!

04/09/2024

🎉 Today, we celebrate World S*xual Health Day! 💥
This year's theme is all about ↘ ➕ relationships ↙ .
🔥 🙌 The most important relationship we can nurture is the one we have with ourselves.
🎯 A healthy, respectful, and loving relationship with yourself sets the stage for meaningful connections with others.

👉 Take time today to reflect on how you treat yourself.
🤔 Are you patient, kind, and supportive of your own journey?
✨ Remember, when we prioritise self-care and self-respect, we create a solid foundation for building strong, positive relationships with those around us.

*xualHealthDay

10/07/2024

▶ What do you know about Sealed-off S€X ❓

It is basically one-night sands or casual encounters where novelty is prioritised over emotional connection.

⚡ It involves emotional detachment, focusing primarily on physical pleasure without deeper connection.
⚡ Seeks gratification through s*x without nurturing emotional closeness or relational depth.
⚡ Offers fleeting physical satisfaction, yet lacks the emotional fulfillment and lasting intimacy.
⚡ Over time, this pattern may perpetuate distance and hinder efforts to cultivate genuine emotional connection.
⚡ It is erotic but empty.

🔎 💡 Recognizing sealed-off s*x helps nurture relationships towards authentic connection and fulfillment.

03/07/2024

▶ What do you know about Solace S€X ❓

Often occurs in couples with unstable relationships and is known for its intensity.
⚡ It is motivate by the desire to prove that you are loved, a way to feel attached to your partner.
⚡ it seeks comfort, reassurance or stress relief rather that genuine connection.
⚡ It can provide a temporary sense of relief and attachment as it serves as a way to soothe fears and insecurities.
⚡ Despite its intensity, it often lacks true eroticism and lasting pleasure.
⚡ Over time, relying on solace s*x can prevent couples from addressing and resolving deeper emotional and relational issues, potentially leading to a cycle of temporary fixes without lasting intimacy.

🔎 💡 Understanding solace s.ex can help us work towards healthier, more fulfilling relationships.

24/06/2024

💥 Worried about getting into a new relationship and making the same mistakes ❓
🔻 It’s a common concern, but there are three key points that can help ensure you’re building a solid foundation 👇 👇 👇 .

➡ Know Yourself ⬅ : The first step to having a healthy relationship is to be clear about what you want, what you value, and what is important to you. Without this understanding, you might compromise too much in the excitement of new love, only to find yourself unhappy in the long run.

➡ Be Honest ⬅ You need to pay attention to your feelings and be honest with yourself. Beyond the fun and companionship, assess whether they genuinely make you feel good. Observe how they treat you, others, and themselves, especially during challenges.

➡ Be Authentic ⬅ If your values and goals align, dive into the relationship openly and authentically. Don’t hide parts of yourself to be liked. Show your true self, even if you fear rejection, because your real self will emerge over time.

Building a healthy relationship takes time, so don't rush and make sure that the love hormones are settled as they tend to "blind" the senses.

21/05/2024

⛔ The Shadow of Infidelity ⛔

Netflix’s new three-episode series "Ashley Madison: S*x, Lies & Scandal" delves into the fallout from the 2015 Ashley Madison data leak, exploring the profound impact and consequences on those involved.
📌What's your take on this?

🥊 What stands out to you the most?
▶ The lack of scruples
▶ The lies
▶ Their response to extortion
▶ Failure to protect customer data
▶ The fraud
▶ That it's still operating and claims to have 80 million subscribers today?

For me, one of the most interesting part of the show it is how the partners dealt with the infidelity. 👉 What would you do? 🤔
🅰 Would you seek forgiveness and reconcialition?
🅱 Would you end the relationship?

🔺 The undeniable truth is that having affairs is about lying and hiding. Its most common consequences are the breakdown of trust, safety, and comfort within a relationship.

So ▪ ▪ ▪ What are the alternatives?
In my view, there are 2️⃣:
☑ Have an open and honest conversation with your partner about unmeet needs and work towards resolution.
☑ End the relationship before causing further harm, preserving respect and integrity for both parties. Though not easy, it’s a safer path forward.

01/05/2024

What fuels a thriving relationship?
🥁🥁please welcome: 💥⚡️CONNECTION⚡️💥

It’s vital to understand:
⚠️ Connection doesn’t natural occur in relationships; it’s not spontaneous❗️
⚠️ It won’t come to you; you must actively pursue it out❗️
⚠️ With connection, you don't build reservoirs, you start fresh every day❗️

✅ You daily commitment to create connection is the key to a thriving relationship

Just as you nourish your body daily with food, nurturing your relationships requires feeling connected. 🌱 Some days, the connections will be stronger than others, and that's okay - just like some days, the food tastes better than others.

⚡️If you're in a relationship, wouldn't you want it to be the best possible one?🎯

19/04/2024

💘 The Influence of Parental Love on Our Relationships 💕

🤔 👀 Have you ever stopped to consider how your parents' relationship, how they "loved" each other and how they loved you might be shaping your own love life ❓
💣 One of my clients recently shared a powerful realisation that sheds light on this very topic.

🗯 She came to me seeking clarity on why she seemed to override some of her own values and priorities when in a relationship. Despite valuing friendships and independence, she found herself prioritising her partner above all else, feeling almost powerless to resist. It was as if she were "glued" to her partner, unable to break free from the intense focus on him.

🔮 As we explored her past and her family dynamics, a pattern emerged. Her behaviour mirrored that of her parents in their relationship. They, too, 🤝 shared every aspect of their lives together, from work and socialising with friends to pursuing hobbies and leisure activities.

🗣 Her story serves as a powerful reminder of the impact our parents' relationships can have on our own.
👁 By acknowledging and understanding these influences, we can begin to shape our love lives in alignment with our true selves.
💨 Consciously addressing aspects of our relationships that don't serve us provides an opportunity to nurture healthier and stronger relationships.
💥 It's a journey of self-discovery and empowerment.✨

28/03/2024

🔹 Understanding the Role of Oxytocin in Relationships 🔹

💥 Did you know that oxytocin, often referred to as the ↘bonding hormone↙ and is closely linked to s.xual intimacy?
➡ It plays a crucial role in various aspects of s.xual arousal and response. During positive and enjoyable s.xual activity, oxytocin is released in the brain, contributing to feelings of pleasure, connection, and bonding between partners.
➡ This hormone helps facilitate physical and emotional closeness, enhancing the overall experience of intimacy and satisfaction.
➡ Promotes trust and empathy, which are essential components of healthy and fulfilling relationships, further strengthening the bond between partners both inside and outside the bedroom.

✨By nurturing social connections, engaging in physical touch, and embracing moments of love and affection, you can naturally boost oxytocin levels and unlock these incredible benefits for your mind, body, and relationships.
✨Let’s spread the oxytocin love! 💖

20/03/2024

💥 Let's Dive into the Reasons Behind Faking Org*sms! 🤔

Why do you think some women fake them? 🤔 A recent study involving over 1000 US women revealed some intriguing insights:

🧶 Desire to boost their partner's confidence.
🧶 Wanting to finish asap due to fatigue.
🧶 Fear of hurting their partner's feelings, especially if they like them.

More than half of the women in the research decided not to talk to their partner about their s*xual needs, despite wanting to do so, why?:
▪️Again, not wanting to hurt the other persons feelings
( lack of communications skills)
▪️ Embarrassment
( lack of permission )
▪️Concerns about feeling rejected
(lack of self-esteem)

💥💥The truth is that women who feel liberated to explore and connect with their s*xuality and engage in open, honest conversations are less likely to fake it.⚡️⚡️

☀️Understanding and communicating your
🎯 needs
🎯 likes
🎯 wants
↘ it is the ONLY WAY to a satisfying s.ex life ↙

What’s your take on this? Share your thoughts!👇 💬
*xualHealth

Address

1 Church Hill
Leigh-on-Sea
SS9 2DE

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

http://www.pleasecomein.co.uk/

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