Yoga & Pilates with Jo

15/09/2024

Mat Pilates classes. All abilities welcome.
£10pp. Please bring your own mat
🧘🏼‍♀️

15/09/2024

Mat Pilates classes. All abilities welcome.
£10pp. Please bring your own mat.
🧘🏼‍♀️

29/07/2024

Hi lovely followers, like lots of you, I too will be having a break and recharging in August, ready to teach again from September. Starting from Monday 29th July. there will be no Monday or Tuesday classes throughout August.

All details for bookings in September can be found on my website.

I hope everyone enjoys their summer and has some well deserved down time.

Lots of love
Jo 🧘🏼‍♀️🙏🏻💖

23/07/2024

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17/06/2024

Join me, Monday nights for Mat Pilates at the Mill Hall, Rayleigh.
All abilities welcome.
£10pp . Please bring your own mat.

See you there 🧘🏼‍♀️💖

28/05/2024

Reminder - no classes this week as
I am on holiday. Back next week 🧘🏼‍♀️ xx

15/04/2024

CANCELLED RAYLEIGH MILL HALL CLASS TONIGHT

hi all, there are servere delays out of Liverpool Street and fenchurch street this evening and I wont make it back in time for class. So sorry all xx

05/04/2024

WE ARE BACK at the newly refurbed Rayleigh Mill Hall from Monday 8th April for Mat Pilates.
All abilities welcome. Please bring your own mat.
£10pp.
Any questions please drop me a message.

Can't wait to see you all. See you on the mat 🧘🏼‍♀️💖xx

Yoga & Pilates with Jo

05/04/2024

We are back at Rayleigh Mill Hall from Monday 8th April, 7.15pm in the upstairs hall. Cant wait to see you all. Please bring your own mat. £10pp.

See you all next week xx

My classes focus on the key Pilates principles that'll help your core stability, flexibility and strength through the spine, relaxation with breathing sequences, promote concentration through mind body coordination and most of all, feeling strong and great post class. 💪🏻

Pls bring your own mat or let me know if I need to bring a spare 🧘🏼‍♀️

12/03/2024