Coach Me Happy

Coach Me Happy Life Coaching can help to cope with difficulties you or your child are facing but are not quite sure how to go about changing it yourself .

Using different techniques & strategies I will guide & support you with personal issues you want to improve.

18/08/2022

This is a recent testimonial from one of my clients. Poppy, Year 8, came to me struggling with stress and anxiety. We discussed what areas she wanted to work on, we challenged limiting beliefs and set new goals to achieve a happier lifestyle. She worked really hard and the results have surely paid off.

💛💛💛 “I am really pleased with how the sessions went and they completely transformed Poppy’s mental health and well being for the better…
Poppy has come on leaps and bounds since working with you and no longer experiences high levels of stress or anxiety. I can’t thank you enough and have recommended you and passed on your details.” 💛💛💛

06/06/2022

With the cost of living constantly increasing, I wanted to make support even more accessible.
Starting this week I am introducing a ‘pay as much as you can’ scheme. This will give struggling families and/or individuals a chance to still receive emotional support without having the worry of being able to afford it. Limited monthly spaces will be available. Please like and share so people know support is available if needed 💛💛

09/05/2022

Today marks the start of Mental Health Awareness week and this year’s theme is loneliness. Loneliness can often underpin many mental health issues including anxiety, depression and stress.
Be sure to check in on your loved ones as sometimes just taking the time to ask someone if they are ok can go a long way.

I work with children and adults on a 1:1 basis to implement coping strategies that can reduce anxiety and develop confidence. If you know of someone who is struggling, please get in touch. 💛💛💛

27/01/2022

Feeling stressed or anxious about your child’s behaviour?

Perhaps you can't sleep worrying about how you can help them to feel happier and more content?...maybe you feel something is not quite right but not sure how you can change it, the communication is lacking?

Coach me happy can help with a number of issues but focus in particular on coping with stress, anxiety and depression, confidence issues, communication and behavioural problems and career support and direction.

Please like and share my page with anyone you think might need support right now x

Address

Leigh-on-Sea
SS94NQ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 9am - 6pm

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