One to One Diet With Nicole

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

20/01/2026

The 1:1 Diet changed my life it can for you too! 👙🤩

Contact me to start today!!

💁‍♀️ Nicole Phillips
🤍 Silver Consultant
👙 2 Stone Personal loss Maintained for 3 Yrs
🌟 Face to Face and Virtual Support provided
📱 07841631849
💻 nicole_phillips86@hotmail.com
🌎 www.one2onediet.com/NicoleP
🍫 www.one2onediet.com/NicoleP/taster-pack
📦UK Wide Delivery

19/01/2026

Thinking about weight‑loss injections? You’re not alone.

They may reduce hunger, but less food can mean fewer nutrients too.

That’s where I can help.

With portion‑controlled products rich in premium nutrition, and expert one‑to‑one guidance for creating lifestyle habits that stick, I’m here to support you, whatever weight‑management route you choose.

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....
Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise.

Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from me, your personal Consultant. Start your journey today.

17/01/2026

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

16/01/2026

📢 𝗡𝗲𝘄 𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁𝘀 📢

So tomorrow we will find out what new 1:1 Diet products will be launched! 🎉

How exciting is that! 🎉

We promise to let you know on here as soon as we can what scrumptious delights are on offer! 🎉

What are you secretly hoping for?

14/01/2026

Best decision I ever made!! 👙I’ve lost 2.5 stone and kept it off for 3 years! 🤩🥳

You can lose a stone a month on The 1:1 Diet Plan with my support like I did with my consultant and keep it off for good!!

At 1:1 we have over 50 nutritionally balanced products (all approx 200 cals) to choose from to suit all tastes and fit into all lifestyles! So no excuses not to stay on plan!

If you stay on plan 💯, the more weight you’ll lose, the less time you’ll be on plan and get back to living your life and so you’ll spend less money lol 😂

Do it for YOU!

Be healthier, slimmer and more confident for YOU!

💁‍♀️Nicole Phillips
🤍Silver Consultant
👙 2.5 Stone Personal loss Maintained for 3 Yrs
🌟Face to Face and Virtual Support provided
📱07841631849
💻nicole_phillips86@hotmail.com
🌎www.one2onediet.com/NicoleP
📦UK Wide Delivery

13/01/2026

Did you know 26.4% of adults are living with obesity?

That’s a big number, but it doesn’t have to be you. If you’re sitting at home wondering how your health got here, it’s time to take back control.

✨ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated one-to-one coaching. As your Consultant I work with you, your lifestyle, routine, and goals, to support real, sustainable change.

Start strong with our Taster Pack and try our nutritionally complete products, plus get FREE support from me from day one.

For more information on obesity, read our blog:
https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity

07/01/2026

Take the start of this year to reset and enjoy some healthy food boosts to nourish your mind and body whilst staying on plan 💪

Are you considering The 1:1 Diet? Here are just some of the reasons you should come on your transformation with us:

✨ Sustainability – our diet isn’t a short-term fix. It’s a sustainable plan designed to help you build healthy habits and maintain your goal weight long term.

🍴 Nutrition – our products are nutritionally balanced, providing the essential nutrients you need to support your success without feeling restricted.

💪 Expert support – you’ll receive dedicated, personalised support from me to help you succeed every step of the way.

Let’s unwrap your goals together - start your weight loss journey with The 1:1 Diet today! 🤩

https://www.one2onediet.com/NicoleP

05/01/2026