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Inna Health

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Inna health Quantum clinic

Raising your vibration & supporting your innate healing.
✨ Quantum Health | Bioresonance | Energy Medicine
🌀 Remote & in-person (UK, Essex) | DM to book

21/02/2026

We see this classic pattern a lot on our BBC energetic scans.

Cortisol flags, Hyperoestrogenism flags,
Vegetative nervous system dysbalance.
Imbalance involving the hypothalamus, thyroid and pituitary.

They come through as separate markers. But after years of reading these scans, you start to recognise it instantly.

It’s an stress-hormone dominant pattern. From a bioenergetic perspective... When cellular energy production drops, the body compensates.

It leans more heavily on stress hormones to keep you upright and functioning. Cortisol rises to stabilise blood sugar by releasing stored fuel - keeping you switched on and coping!
We’re so intelligent!

But stress hormones are not meant to be the baseline. They’re short-term support chemistry. If they become the dominant pattern, other systems adjust.

Thyroid output lowers to conserve fuel.
Progesterone drops because ovulation weakens. Estrogen becomes relatively dominant. The autonomic nervous system struggles to find rhythm.

This is what we mean when we say
“the body is in a stress pattern.”

It’s that energy production isn’t strong enough to maintain the standard, pro-metabolic state. So the system shifts into compensation.

So when we’re looking at your scan results - We’re asking:

Is this body running on stress chemistry
or energy chemistry?
Because the goal isn’t to suppress cortisol.
It’s to restore efficient energy production
so the body no longer needs to rely on it.
That’s the difference between reading results…And recognising a pattern.

19/02/2026

So much of what we call illness starts when the cells aren’t making enough energy to keep up.

Every single cell in your body is designed to make energy. That’s its job. Through cellular respiration, your cells take glucose, oxygen, thyroid hormone, vitamins and minerals and turn them into usable fuel.

When that fuel production slows down, everything feels it. Your digestion, hormones, immune system, sleep etc

When energy dips, things don’t collapse overnight. They just get harder.

Stomach acid drops, so bacteria are more difficult to manage.
Digestive enzymes slow, so food isn’t broken down properly.
The liver becomes sluggish and detox feels heavy.
Thyroid conversion struggles.
CO2 production lowers, which makes oxygen delivery harder.
Minerals drift out of balance.
Blood sugar regulation becomes messy.
Sleep gets lighter and recovery feels incomplete.

And once you’re in that lower energy state, the body has to work harder just to keep up.

This is where bioresonance comes in 😬

It doesn’t override the body. It reduces the background noise.

It helps lessen the stress load your system is constantly adapting to.
Hidden immune stress.
Old viral signatures.
Environmental burden.
Emotional imprints that haven’t quite cleared.

When that load lightens, the body has more energy available for actual repair.

We also care deeply about the foundations. Glucose. Minerals. Thyroid. Oxygen. Rhythm. Light. Real food. But sometimes the system is so busy firefighting that it can’t even use the fuel you’re giving it.

That’s what we look for in clinic.

Where is energy being drained?
Where is stress being stored?
What can we gently clear so the body can breathe again?

The question isn’t just how do we boost energy.

It’s how do we balance what’s quietly stealing it?

If this resonates, message in and book your first session 💫

07/01/2026

What is BICOM bioresonance?

Your body is constantly sending signals between cells, organs and systems.
These signals help regulate energy, digestion, hormones, immunity and recovery.

BICOM bioresonance works by picking up and reflecting the body’s own signals back to it.

When the body has been under strain for a long time, it can get stuck running the same patterns. Not because it’s broken, but because it’s trying to cope. Some systems stay switched on longer than they need to.

BICOM acts as a form of biofeedback. By reflecting these patterns clearly and neutrally, the body can recognise what’s no longer helpful and begin to stand it down.

Nothing is forced.
No instructions are given.
The body decides what to do with the information.

24/12/2025

It’s Christmas Eve!! Yay 💫💫

We just wanted to share a note with our cheesy Christmas picture 😁 to say that we’re so grateful for the people we’ve had the privilege to work with this year. And that witnessing your courage, growth, and transformations truly fills our hearts and reminds us why we do what we do.
Wishing you the very best Christmas and a wonderful 2026.

Love Claire & jodie 🩷

20/12/2025

If there was one supplement I’d gently nudge almost everyone towards as we head into the new year (or honestly, any time)… it would be Ibiza formentera marine plasma 🌊

Here’s why we love it so much.

Your body is basically an ocean. Your blood plasma and the mineral profile of clean seawater are incredibly similar. So instead of forcing the body to work out what to do with isolated minerals, marine plasma offers them in a form the body already recognises. No shouting. No pushing. Just quiet support.

Most people we see are depleted, stressed, inflamed or running on adrenaline. That burns through minerals fast. Sodium, magnesium, potassium and trace elements all get used up just trying to keep you upright. Marine plasma helps refill the tank gently, supporting hydration, nervous system calm, digestion, energy and resilience without feeling stimulating or heavy.

It’s one of those things people don’t realise they’re missing until they start it. Better tolerance to stress. Less wired tired. More grounded. More “ahhh”.

We use it a lot in clinic because it plays so nicely with everything else. Food lands better. Nervous systems soften. Bodies seem to remember how to regulate again and it allows the cells to communicate- which plays a big role in boosting bioresonance sessions!

We have it available in clinic, so if you’re in, grab a bottle and start there. Or dm us for postage. Sometimes simple really is powerful ✨

16/12/2025

“Healing is a hero’s journey.”
Someone wrote this in a chat recently and it really resonated.

A hero because it takes courage to truly heal.
Choosing to pause.
To listen more closely - what the messages you send yourself everyday.
To let go of ways of being that once helped but don’t quite fit anymore.
To stay with yourself when it would be easier to override or distract.
To keep trusting yourself, even without clear answers.

It also not about getting it right 100% of the time either, or being disciplined, or optimising harder than everyone else!

This is something I recognise in myself too - I feel like I’m on this journey again.
But this time with more awareness.
More courage and more of the hero inside me!

Of course we wobble sometimes.
Of course we miss the old certainty.

That doesn’t mean we’re failing.
It usually means we’re choosing something braver!

Every day in the clinic we see this.
People choosing awareness over avoidance. Connection over control.
And returning, slowly, to themselves!

And I have so so much respect for anyone that has chosen or is starting on their journey down that path.

22/11/2025

Before we begin any plan, we start with a full-body energetic scan using the BICOM BodyCheck system. It reads the body’s electromagnetic field to assess how your organs, tissues, and cells are functioning energetically.

Every part of the body emits its own frequency pattern. When balance is lost, those signals shift and that’s what we measure.

You’ll simply sit comfortably with gentle headphones while the device uses advanced forms of energy testing, including spectroscopy, magnetic resonance, and acoustic resonance analysis. There are no side effects, no radiation just insight into how your body is communicating.

From your scan, we create a comprehensive report and plan each session step by step as your body rebalances. You’ll also receive our Quantum Guide, designed to help you understand the energetic principles behind your healing journey.

We offer both:
🌀 In-person scans – reading your body’s electromagnetic field directly.
🌍 Remote scans – using a simple at-home blood spot kit. Even a single drop carries your full energetic blueprint.

See more info here - https://inna.health/energetic-scanning/

This is where your journey with us begins. 💫

Dm us for more details 🩷

20/11/2025

Our biology listens to our inner world.
In Joe Dispenza’s work, the body mirrors the emotional chemistry we live in each day.

In GNM, symptoms often appear when a conflict resolves and the body finally feels safe enough to repair sometimes loudly.
Through my own study and years in clinic, I’ve seen both truths play out again and again.

Here are ten healing truths I see over and over:

First and most importantly - Never give up on your body. It’s wiser than you think.

Don’t feed fear it feeds the stress biology.

Your body is the most honest voice in the room.

Symptoms = communication (often the healing phase).

Choose practitioners who regulate you, not alarm you.

Stay in your power. Ask why. Redirect.

Safety is medicine. Your nervous system leads the way.

Healing is not linear it’s cyclical.

Community shapes your biology. Choose wisely.

I’ve written a much deeper version on the blog if you want to explore this more gently and fully: https://inna.health/elementor-7427/

15/11/2025

I’ve just written a brand-new newsletter on something I’m seeing in so many women (and men!) right now:

Low thyroid function.. but in a way that goes far beyond blood tests.

It’s the deeper pattern behind: feeling cold fatigue that doesn’t shift, sugar cravings anxiety, 3am waking, brain fog, overwhelm and simply feeling “slowed down” inside your own life. Infact there are so many more symptoms as when thyroid slows, so does your basic energy source that works your system.

In the newsletter I share:
- the metabolic truth behind thyroid slowdowns
- the emotional and nervous-system layer no one talks about
- the modern-life pressures that quietly suppress the thyroid
- the moment it all clicked for me personally
- and how we help reawaken thyroid function gently at Inna

If any of this feels familiar… I’d love you to read it.

Link here - http://eepurl.com/jr2vdc

If you’d like to receive more pieces like this, you can also sign up to our mailing list,
the link is in my bio.

You don’t have to stay stuck in “slow mode.” Your body can come back online again with the right support.

14/11/2025

When the breath feels tight, shallow, or effortful… it’s rarely “just the lungs.”

Breath is how the body communicates with its environment.
Every inhale delivers informationparticles, light, microbiome signals, and the energetic “charge” of the air around us. In nature, this information is rich and coherent. It soothes the nervous system, opens the chest, and regulates inflammation.

But the air most of us breathe today is different.
It can be polluted, stagnant, low in vitality, and stripped of many of the living signals we’re biologically designed to receive - whether that’s from traffic fumes, indoor buildings, mould, chemicals, or simply spending too much time away from nature.
For sensitive lungs, that can show up as tightness, wheezing, or a breath that never quite lands.

This is one of the reasons we brought Forest Air into the clinic.

In wild environments, sunlight energises oxygen through a natural photonic process happening inside leaves and green plants. That’s part of why the air in forests feels so alive it carries a subtle but powerful, light-activated signal that the body recognises immediately.

Forest Air recreates that missing signal indoors.
It energises the oxygen in the room not by increasing oxygen levels, but by restoring the quality of air. This light-activated oxygen helps the body use oxygen more efficiently, calms the airways, and supports the autonomic nervous system.

Across respiratory studies, one theme keeps appearing: when the body can use oxygen more efficiently, the lungs soften and breathing naturally becomes easier.

We have seen some really good results so far with asthma, sinus congestion, long COVID.

If breathing has felt heavy lately if the air in your home, workplace, or daily environment feels flat come and experience a Forest Air session with us - or buy one for your home.
Sometimes the body doesn’t need more oxygen.
It just needs alive air again. 🌿

Sessions and rentals available at Inna Health.
inna.health/shop

13/11/2025

Supplements absolutely have their place - sometimes our bodies just need a little boost.

We live far more stressful lives than our ancestors did, so things like magnesium get used up faster. And with modern farming methods, minerals like selenium are often stripped from our soil -meaning our food just doesn’t contain what it once did.

So yes, sometimes we need to add things in or give our system a little extra support.

But it’s worth remembering most supplements are still man-made, often produced by the same pharmaceutical labs we’re trying to move away from.

So before we reach for the bottles, it’s always worth asking…
am I working on the basics too?

My rhythm. My light. My emotions. My hydration. My movement.

Just a friendly reminder that often going back to the basics can make the biggest difference 💛

10/11/2025

You know that cliché - you finally go on holiday, relax… and then get ill? 😅 Turns out it’s not a coincidence.

I’m studying German New Medicine at the moment with the lovely Laurie , and it’s been mind-blowing to understand what’s really happening when that occurs.

Dr. Ryke Geerd Hamer, the founder of GNM, documented this pattern in thousands of cases. It’s known as the healing phase (or pcl phase “post-conflictolysis,” meaning after the conflict has been resolved).

When we’re in the “conflict-active” phase under stress, shock, or emotional conflict the body stays in fight or flight. In that state, certain tissues adapt: some break down, others multiply, depending on the biological program that’s running.

Once the conflict resolves and we feel safe again, the body shifts into repair.
That’s when the symptoms appear- inflammation, swelling, fatigue, fever, rash… all signs of healing, not disease.

So that moment you finally switch off on holiday? Your body gets permission to heal.

Before you panic and rush to the doctor (unless it’s truly serious, of course), take a breath.
Tell yourself, “I’m safe. My body knows what it’s doing.”
You might just be in the healing phase. 💫

Address

Leigh-on-Sea

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Saturday	9am - 2pm

Website

https://www.inna.health/

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