Inna Health

22/11/2025

Before we begin any plan, we start with a full-body energetic scan using the BICOM BodyCheck system. It reads the body’s electromagnetic field to assess how your organs, tissues, and cells are functioning energetically.

Every part of the body emits its own frequency pattern. When balance is lost, those signals shift and that’s what we measure.

You’ll simply sit comfortably with gentle headphones while the device uses advanced forms of energy testing, including spectroscopy, magnetic resonance, and acoustic resonance analysis. There are no side effects, no radiation just insight into how your body is communicating.

From your scan, we create a comprehensive report and plan each session step by step as your body rebalances. You’ll also receive our Quantum Guide, designed to help you understand the energetic principles behind your healing journey.

We offer both:
🌀 In-person scans – reading your body’s electromagnetic field directly.
🌍 Remote scans – using a simple at-home blood spot kit. Even a single drop carries your full energetic blueprint.

See more info here - https://inna.health/energetic-scanning/

This is where your journey with us begins. 💫

Dm us for more details 🩷

20/11/2025

Our biology listens to our inner world.
In Joe Dispenza’s work, the body mirrors the emotional chemistry we live in each day.

In GNM, symptoms often appear when a conflict resolves and the body finally feels safe enough to repair sometimes loudly.
Through my own study and years in clinic, I’ve seen both truths play out again and again.

Here are ten healing truths I see over and over:

First and most importantly - Never give up on your body. It’s wiser than you think.

Don’t feed fear it feeds the stress biology.

Your body is the most honest voice in the room.

Symptoms = communication (often the healing phase).

Choose practitioners who regulate you, not alarm you.

Stay in your power. Ask why. Redirect.

Safety is medicine. Your nervous system leads the way.

Healing is not linear it’s cyclical.

Community shapes your biology. Choose wisely.

I’ve written a much deeper version on the blog if you want to explore this more gently and fully: https://inna.health/elementor-7427/

15/11/2025

I’ve just written a brand-new newsletter on something I’m seeing in so many women (and men!) right now:

Low thyroid function.. but in a way that goes far beyond blood tests.

It’s the deeper pattern behind: feeling cold fatigue that doesn’t shift, sugar cravings anxiety, 3am waking, brain fog, overwhelm and simply feeling “slowed down” inside your own life. Infact there are so many more symptoms as when thyroid slows, so does your basic energy source that works your system.

In the newsletter I share:
- the metabolic truth behind thyroid slowdowns
- the emotional and nervous-system layer no one talks about
- the modern-life pressures that quietly suppress the thyroid
- the moment it all clicked for me personally
- and how we help reawaken thyroid function gently at Inna

If any of this feels familiar… I’d love you to read it.

Link here - http://eepurl.com/jr2vdc

If you’d like to receive more pieces like this, you can also sign up to our mailing list,
the link is in my bio.

You don’t have to stay stuck in “slow mode.” Your body can come back online again with the right support.

14/11/2025

When the breath feels tight, shallow, or effortful… it’s rarely “just the lungs.”

Breath is how the body communicates with its environment.
Every inhale delivers informationparticles, light, microbiome signals, and the energetic “charge” of the air around us. In nature, this information is rich and coherent. It soothes the nervous system, opens the chest, and regulates inflammation.

But the air most of us breathe today is different.
It can be polluted, stagnant, low in vitality, and stripped of many of the living signals we’re biologically designed to receive - whether that’s from traffic fumes, indoor buildings, mould, chemicals, or simply spending too much time away from nature.
For sensitive lungs, that can show up as tightness, wheezing, or a breath that never quite lands.

This is one of the reasons we brought Forest Air into the clinic.

In wild environments, sunlight energises oxygen through a natural photonic process happening inside leaves and green plants. That’s part of why the air in forests feels so alive it carries a subtle but powerful, light-activated signal that the body recognises immediately.

Forest Air recreates that missing signal indoors.
It energises the oxygen in the room not by increasing oxygen levels, but by restoring the quality of air. This light-activated oxygen helps the body use oxygen more efficiently, calms the airways, and supports the autonomic nervous system.

Across respiratory studies, one theme keeps appearing: when the body can use oxygen more efficiently, the lungs soften and breathing naturally becomes easier.

We have seen some really good results so far with asthma, sinus congestion, long COVID.

If breathing has felt heavy lately if the air in your home, workplace, or daily environment feels flat come and experience a Forest Air session with us - or buy one for your home.
Sometimes the body doesn’t need more oxygen.
It just needs alive air again. 🌿

Sessions and rentals available at Inna Health.
inna.health/shop

13/11/2025

Supplements absolutely have their place - sometimes our bodies just need a little boost.

We live far more stressful lives than our ancestors did, so things like magnesium get used up faster. And with modern farming methods, minerals like selenium are often stripped from our soil -meaning our food just doesn’t contain what it once did.

So yes, sometimes we need to add things in or give our system a little extra support.

But it’s worth remembering most supplements are still man-made, often produced by the same pharmaceutical labs we’re trying to move away from.

So before we reach for the bottles, it’s always worth asking…
am I working on the basics too?

My rhythm. My light. My emotions. My hydration. My movement.

Just a friendly reminder that often going back to the basics can make the biggest difference 💛

10/11/2025

You know that cliché - you finally go on holiday, relax… and then get ill? 😅 Turns out it’s not a coincidence.

I’m studying German New Medicine at the moment with the lovely Laurie , and it’s been mind-blowing to understand what’s really happening when that occurs.

Dr. Ryke Geerd Hamer, the founder of GNM, documented this pattern in thousands of cases. It’s known as the healing phase (or pcl phase “post-conflictolysis,” meaning after the conflict has been resolved).

When we’re in the “conflict-active” phase under stress, shock, or emotional conflict the body stays in fight or flight. In that state, certain tissues adapt: some break down, others multiply, depending on the biological program that’s running.

Once the conflict resolves and we feel safe again, the body shifts into repair.
That’s when the symptoms appear- inflammation, swelling, fatigue, fever, rash… all signs of healing, not disease.

So that moment you finally switch off on holiday? Your body gets permission to heal.

Before you panic and rush to the doctor (unless it’s truly serious, of course), take a breath.
Tell yourself, “I’m safe. My body knows what it’s doing.”
You might just be in the healing phase. 💫

09/11/2025

As the light fades, support your own.
Have you noticed how different your energy feels lately?
It’s not just you the light is changing.

As daylight shortens, our biology follows. Metabolism naturally slows, the body starts storing more glucose, and our circadian rhythm shifts us into a quieter, more conserving mode. It’s nature’s way of saying: prepare, don’t push.

The trouble is, most of us do the opposite. We load up our diaries, overextend, promise we’ll “sort it in January.” But by then, the tank’s empty.

Every year, around this time, I give myself an MOT on the machine a few gentle sessions to support liver, kidneys, lymph, and energy flow before the real winter slowdown begins. It’s not about detoxing or doing more. It’s about keeping your inner systems clear enough to move gracefully through the darker months so you can actually rest without crashing.

Your body’s already adapting to less light.
Support it, don’t fight it. 💫
If you’d like to book a pre-winter MOT (in person or remote), just drop MOT below and I’ll send the details.

07/11/2025

I’m not going to lie- I love Christmas

And I’m not ashamed to start promoting our lovely clinic and its gift vouchers already 🎄💚 Because honestly… what better gift than giving someone back their energy, calm, or clarity? Or just some time for themselves!

An Inna Gift Voucher isn’t just a “treatment” it’s a moment to breathe, to reset, to feel more you.

Whether it’s bioresonance, Forest Air, or one of our quantum therapies, it’s the kind of gift that lingers long after the wrapping paper’s gone.

Available in any amount - DM or pop by the clinic to grab one. Available on the Inna Shop- https://inna.health/shop/?wlfilter=1&woolentor_product_cat=voucher

22/10/2025

More orange, less blue light for mental health.

That’s exactly the opposite of modern light bulb design. They strip orange, red, and near infrared in favor of blue.

“Patients experiencing manic episodes wore orange glasses during their waking hours from six o'clock in the evening to eight o'clock in the morning for one week. A control group wore clear glasses. Everyone continued to receive their regular treatments as well. After just three days, the patients with orange glasses were significantly better. The orange glasses blocked the blue light, and the brain thought it was dark.”

24/07/2025

18/07/2025

.macro taught me this (Nikki is the most brilliant EFT practitioner).

It’s called the 5-4-3-2-1 grounding technique and it’s one of the simplest ways to calm your nervous system when things feel a bit much.

We use it at home with the kids, and i even whisper it to myself in the middle of a busy day. You don’t need anything but your senses.

5 things you can see
4 things you can hear
3 things you can feel
2 things you can smell

It gently pulls you out of your head and into your body into the here and now. Try it next time you or someone you love feels overwhelmed 💛

#54321

17/07/2025

What is bioresonance?
Book in for a free call to find out if it can help you?