Sammati Yoga

29/05/2025

Need a gentle supportive yoga practice? See you Fridays 10am in studio 2

26/12/2024

Tomorrow, take a break from the festive hustle and gift yourself the ultimate afternoon of rest and renewal.

Join Markus and Sam as they guide you through an immersive experience that blends

• Explorative movement
• Breathwork
• Buddhist teachings
• Qi Gong & somatics
• Journaling
• Yoga Nidra
• Vegan snacks & drinks

- all designed to soothe your nervous system and boost your immunity as we transition into the New Year.

This is your space to pause, reflect, and recharge—to move mindfully, breathe beautifully, and find stillness. 🌙

Still a few spaces available - don’t miss out! Book your spot today through the link below, or DM any questions!

https://momence.com/s/109129554

02/06/2024

Please join me to say goodbye and share in a practice of connection ###x

🕯️✨ Unwind and embrace serenity with Sam's magical candlelit Nidra practice https://bit.ly/3aLwHfp

Immerse yourself in deep relaxation & let your stresses melt away 🧘‍♀️

26/05/2024

Bank Holiday Bliss at TYF! 🧘‍♂️🌟

Join us this Monday for a special lineup to nourish your body and soul. Start your day with a revitalizing Community Flow, perfect for all levels, and unwind later with our soothing Flow and Restore session. Come connect, stretch, and rejuvenate with us!

📅 Timetable for Monday:

09:30 AM - Community Flow Yoga with Amy
10:45 AM - Flow and Restore Sammati Yoga Sam Maguire

See you on the mat! 🧘‍♀️✨

🔗 https://www.yoga-factory.co.uk/timetable

29/04/2024

☯️ Join Sam for her beautiful practice to explore & release tension in the mind and body https://bit.ly/3aLwHfp

Yoga Nidra | Thursday 2nd May | Soothing movements to help find stillness within yourselves ✨

21/04/2024

Blissful rest time again...simply lie back and follow my guidance to ease away physical tension, settle the mind and listen to the heart's wisdom...all welcome ###

A peaceful set up ready for May's beautiful Candlelit Nidra practice with our lovely Sam 💜🕊️

🕯️ Join us on the 1st Thursday of every month at 8.30pm https://bit.ly/3aLwHfp

06/04/2024

🧡 During Sam's 6 week course you'll explore the fundamentals of a yoga practice that seeks to establish a connection and create harmony between body and mind 🕉️

📅 Wed 17th April - Wed 22nd May
✨ Investment: £60 👉🏽 https://bit.ly/3A6rc5b

30/03/2024

🕯️✨ Unwind & embrace serenity with Sam's magical candlelit Nidra practice https://bit.ly/3aLwHfp

Immerse yourself in deep relaxation & let your stresses melt away 🧘‍♀️