Riverside Counselling Colchester

Riverside Counselling Colchester The start of a new year often brings feelings of uncertainty or of wanting to make some changes. I can help you
Counsellor, Supervisor, EMDR Therapist

Life often throws rubbish at us. It makes compost, and it's up to us to decide what to grow in that compost. Carl Rogers believed people generally want to be the best they can be, and my experience so far would agree. If you're not quite sure which direction you are going in, or are being swept away by the current, you could find that talking about this in counselling could help put things back into perspective, enabling you to be the person you want to be.

05/03/2026

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This is why sometimes counsellors set homework to clients to write gratitude journal. It's really not to p**s you off,...
04/03/2026

This is why sometimes counsellors set homework to clients to write gratitude journal. It's really not to p**s you off, or devalue what you're going through.
Sometimes we just get out of the habit of noticing the good things 💜














www.riversidecounsellingcolchester.co.uk

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03/03/2026

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Low self-esteem can affect how you see yourself and your life. Psychotherapist Nick Wolfe explores its roots and how counselling can help you create lasting, meaningful change. 💭 http://ow.ly/1Jc1106uZBA

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03/03/2026

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Love this 💜
02/03/2026

Love this 💜

Address

Thanet Walk
Leigh-on-Sea
CO57EW

Telephone

07434 737483

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