Yoga4all

Yoga4all Yoga4all is a not for profit company that delivers yoga classes for all regardless of age or ability . Yoga4all offers yoga classes for everyone.

We offer classes for adults, seniors, children, teens including special needs, floor and chair classes are available. We offer classes for adults, children and teens including special needs, floor and chair classes are available.

15/01/2026

Sound Bath 🎶
Friday 30 January, 7-8.30pm
Balmoral Centre, Salisbury Ave., Westcliff-on-Sea, Southend-on-Sea, SS0 7AU�Book online, 20 places available.�Cost £18

Bring a mat or blanket anything you need to be warm and comfortable.

To book your place please visit;

https://www.yoga4all.co/events


Stretch & SconeThursday 19th March, 1-2.30pmBelfairs Woodland Centre, Eastwood Rd N, Leigh-on-Sea SS9 4LR�Book online, 1...
14/01/2026

Stretch & Scone
Thursday 19th March, 1-2.30pm
Belfairs Woodland Centre, Eastwood Rd N, Leigh-on-Sea SS9 4LR�Book online, 12 places available.�Cost £12.50

Join us at Belfairs Woodland Centre for a gentle chair yoga class suitable of all abilities. The class will consist of breath work, yoga stretches and finish with relaxation. After the class we will enjoy a chat and a cream tea.

To book your place please visit;

https://www.yoga4all.co/events


In recovery from addiction or alcoholism? Know someone who is? This could be the class for you/them 🙏🏽Wednesdays 2-3pmBa...
13/01/2026

In recovery from addiction or alcoholism? Know someone who is?

This could be the class for you/them 🙏🏽

Wednesdays 2-3pm
Balmoral Community Centre
Westcliff-on-Sea SS0 7AU
Cost FREE.
Donations welcomed

To refer yourself on to the course please visit;

https://www.yoga4all.co/yoga4recovery

Yoga4Recovery is specialist yoga therapy for those interested in, or already in recovery from addiction or alcoholism.

The classes are tailor made to help�those in recovery learn and utilise self-care tools such as building strength, maintaining balance, and enabling the nervous system to restore in recovery

The classes utilise basic yoga with an introduction into the power of meditation and relaxation,
which is not aligned with any religion.

Yogic tools are used for empowerment in sobriety�and the course can run alongside the 12-step program they attend.

No prior yoga experience is required.

All yoga can be easily modified to suit all ages and health conditions.

Clients must be clean and sober on the day to attend class.

Post Natal Yoga and kids classes in Laindon and Basildon on Thursdays10:45-11:45 Mum and baby (Basildon)12:45-1:45 Mum a...
11/01/2026

Post Natal Yoga and kids classes in Laindon and Basildon on Thursdays

10:45-11:45 Mum and baby (Basildon)
12:45-1:45 Mum and baby (Laindon)

9:45-10:30 Mum and toddler (Basildon)
2-2:45 Mum and toddler (Laindon)

4-4:45 Kids 6-12 years (Basildon)
3:45-4:30 Kids 6-12 years (Laindon)

Drop in and block booking options available .

Book at https://www.yoga4all.co/bookonline

Affected by stress, anxiety, depression or feel socially isolated? We deliver a 10 week programme called Yoga4Health tha...
10/01/2026

Affected by stress, anxiety, depression or feel socially isolated?

We deliver a 10 week programme called Yoga4Health that is designed specifically to support mental health.

Classes are delivered in Southend and Basildon and are FREE to attend.

Next course in Westcliff starts 17 March
1-2.30pm

Next course in Basildon starts Monday 2 March
1-2:30pm

It is an evidence based programme that GP's/Social Prescribers and Mental Health Services can refer you to.

You can also self refer.

It uses yoga techniques combined with modern medical science and does not promote any religious or spiritual belief.

Practices are very gentle and can be practiced on a mat or in a chair 🪑

See more and register your interest

https://www.yoga4all.co/yogaonprescription

Pregnancy yoga 👶🏼 Take time out for yourself and your growing baby to truly connect and blossom your bond together 👶🏼 Pr...
09/01/2026

Pregnancy yoga 👶🏼

Take time out for yourself and your growing baby to truly connect and blossom your bond together 👶🏼

Pregnancy yoga allows you to gentle build your strength and stamina ready for welcoming your baby into the world as well as giving you the tools to ease your mind to bring harmony within.

Suitable for second trimester onwards, after 12 weeks.

Book at https://www.yoga4all.co/bookonline

Basildon YogaThursdays (free) Northlands Park Family Centre, Basildon4 - 4:45pm 6-12 year oldsChildren’s yoga is super f...
08/01/2026

Basildon Yoga
Thursdays (free)
Northlands Park Family Centre, Basildon
4 - 4:45pm 6-12 year olds

Children’s yoga is super fun. It may not look like a regular yoga class however it’s packed with all the same benefits and more!

Children begin to explore the asanas (postures) working on balance, flexibility, strength, co-ordination, focus and concentration.

We build breath awareness through games. We work together to create yoga stories and test each other with yoga challenges. We play yoga games - finding snippets of calm in between and we end with a cosy relaxation either with a story or calm music/massages. It’s pretty special.

Why not have your child try yoga this term and see how the magic works for them

Any questions feel free to ask🙏🏽

To reserve your child’s place please go to;

https://www.yoga4all.co

Mat Yogalates - RochfordCommencing 8 JanThursdays 9.45-10.45amAshingdon & East Hawkwell Memorial Hall, Ashingdon Road, R...
07/01/2026

Mat Yogalates - Rochford
Commencing 8 Jan
Thursdays 9.45-10.45am
Ashingdon & East Hawkwell Memorial Hall, Ashingdon Road, Rochford SS43HF

Instructor Stephanie H.
Book and pay online.
Cost £6. Bring a mat.

Come join us 🙏🏽

To book your place go to;

https://www.yoga4all.co/bookonline


Address

Elm Road
Leigh-on-Sea

Telephone

+441702475700

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Timetable

Yoga4all offers yoga classes for everyone. We offer classes for seniors, adults, children and teens including special needs and dementia, floor and chair classes are available.

As well as classes we offer one to one yoga therapy sessions, massage and reflexology.

We are also available to come out to schools, day centres and care homes offering yoga and/or massage.

Wednesdays