Parenting Explorers Collective

Parenting Explorers Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Parenting Explorers Collective, 41 Bonchurch, Leigh-on-Sea.

Parenting Explorers Collective
Attachment-Based Parent Coaching & Child Development
Grounded in Developmental Neuroscience
Holistic Sleep • Behaviour • Emotional Development
Babies → Teens | 1:1 & Courses
🌍 Supporting families worldwide

10 things you may not know about me …. Just so maybe you can know me a little more 🤍🤎
10/04/2026

10 things you may not know about me …. Just so maybe you can know me a little more 🤍🤎

09/04/2026

My unpopular opinion…… I’m a sleep coach - who doesn’t believe in sleep coaching….

So much of the sleep industry is based on a post industrial construct, stemming from a system based on modern day societal expectations. Placing unrealistic expectations on infants and parents. Based on outdated ‘parenting & behavioural’ theories that shared that ‘spoiling babies and comforting them too much‘ caused sleep problems.

I have 30 years experience in early childhood education, I have a degree in child Development, I am a certified member of the highest level qualification in sleep (HSCP) . I am a Certified Sleep Consultant with the Neufeld Institute as part of the Solutions to Sleep Program - a intensive programme founded in neuroscience based on the developmental model of attachment, I am a Perinatal Well-being Practitioner and I am here to let you know, that you do not need to sleep train your baby.

There are numerous studies that show us that providing your baby with comfort, contact, nurture, regulation and support to sleep as they need; such a feeding, rocking, co-sleeping, contact napping, rocking, singing, touching, is hardwiring their brains to grow all the neuron’s and synapses that will provide them with millions of positive brain connections. These connections will grow resilience, healthy attachments, emotional regulation, strong wellbeing and protect their future mental health.

Hugs for brains is what we need for sleep …💤 Not isolation.

Rest is vital for your child’s emotional growth 🍂Find the quiet nothing moments 🤍Photo. Lake Louise - Banff - 2023 (Wher...
08/04/2026

Rest is vital for your child’s emotional growth 🍂Find the quiet nothing moments 🤍

Photo. Lake Louise - Banff - 2023 (Where we had so much wonderful rest) 🤎🤍 Forever grateful to nature for providing us with such beauty 🍂

When you discover and speak your child’s love language you are celebrating and acknowledging their unique needs, wants a...
08/04/2026

When you discover and speak your child’s love language you are celebrating and acknowledging their unique needs, wants and desires and you are helping them to grow and flourish and feel secure as they feel known, loved and accepted (Chapman & Campbell,2016).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your child’s confidence and self esteem will thrive as you can celebrate and accept their unique capabilities and tune into that to support them. Giving them that time and affirmation can make a huge difference to their behaviour and ability to self regulate as they feel accepted, safe and secure.

I have worked with so many families where there children have been displaying unwanted aggressive or disruptive behaviour and using the love languages has been key to improving that for everyone and most importantly for the child.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Working with Lizzie we have found a space to unpick and explore my child’s world and I am much more aware of his environment and needs and my response to him based on that. I have learnt about his sleep and emotional stages and zones of regulation which is so helpful to connect and see where my child is at and what he needs. Lizzie’s helped me grow my parenting style specifically to my child. He is benefiting from the skills we’ve developed with Lizzie to really hold space for his emotions without judgement”. Mummy to a 3 year old.

Contact me today for a free consultation to discover how to support your parenting at peace journey 🤍🤎🤍🤎





Grab a Easter 🐣 🐰 25% off discount on any of my packages - DM me to book a free introductory call then we can work on yo...
30/03/2026

Grab a Easter 🐣 🐰 25% off discount on any of my packages - DM me to book a free introductory call then we can work on your next steps 🐾 🤎 together ……

🍂1:1 Bespoke Parenting Coaching & Sleep support.🍂Courses and webinars🍂Tailored support for all your parenting needs🍂Chil...
30/03/2026

🍂1:1 Bespoke Parenting Coaching & Sleep support.
🍂Courses and webinars
🍂Tailored support for all your parenting needs
🍂Child development-led behavioural, play-based strategies embedded in a deep understanding of neuroscience and the attachment developmental model.
🍂Holistic responsive sleep approaches that meet your child and family’s individual sleep needs without an unrealistic ‘one size’ fits all model.
🍂Exploring how Neurodiversity can impact your child’s sleep and sensory needs.
🍂Deeper understanding of how attachment and emotional brain science can impact your child’s behaviour, development, and growth.
🍂Securing your understanding of your child’s developing needs from birth to teens.
🍂Practical tools and strategies to help you on your parenting journey to bring calm to your beautiful chaos.
🍂Non-judgmental, empowering support to help you feel validated, seen, and heard in your own wonderful, unique parenting abilities.

Book your free Consultation call today -DM me for more info 🤎





#1-2-1support

“I have seen such a huge impact from Lizzie’s support. Mostly on how I respond that in turn now help calm and regulate m...
28/03/2026

“I have seen such a huge impact from Lizzie’s support. Mostly on how I respond that in turn now help calm and regulate my little girl! She and I are so different and there have been so many positives, everything is so much better; thank you so much”

DM me for bespoke Parenting & Child Development Support to help you find your calm in this beautiful chaos 🌊





Hi! I’m Lizzie, and I’m so glad you’re here. 🌿 I’m a Certified Gentle Holistic Sleep and Child Development Consultant & ...
27/03/2026

Hi! I’m Lizzie, and I’m so glad you’re here. 🌿
I’m a Certified Gentle Holistic Sleep and Child Development Consultant & Attachment Parenting Coach.
Dedicated to helping families find their rhythm through secure attachment, emotional brain science, and responsive parenting. With a focus on nature and play. I have over 25 + years of experience, I’m passionate about empowering you to meet your family’s unique needs with confidence and calm. When I’m not supporting families, I’m enjoying life in the UK with my own wild explorer, our two crazy Frenchies, and hubby.

Let’s make parenting a soft place to land 🍃

🪾Fun Facts :- I am wild about nature, I once got lost on Komodo Island, and in a wild tiger sanctuary in India (living to tell the tale!), and I unexpectedly became a ‘puppy’ Mama to 11 puppies when my Frenchie gave birth suddenly on a so-called ‘Phantom Pregnancy’! 🐾

🍂 Stay Tuned for how I can support you 🤍





“Where flowers bloom, so does hope” (Lady bird Johnson)
20/03/2026

“Where flowers bloom, so does hope” (Lady bird Johnson)




Moving from ‘mad to sad’ can help your child’s emotional adaptation unfold.Helping them to feel, express, and move throu...
17/03/2026

Moving from ‘mad to sad’ can help your child’s emotional adaptation unfold.

Helping them to feel, express, and move through their tears of sadness over the things they can’t change is a huge part of their emotional adaptive process, letting go of anger, fear, and frustration, and moving towards acceptance. This is known as the ‘Tears of Futility’.......

Dr. G. Neufeld, pionner in the developmental approach to attachment behaviour, describes ‘shedding tears as how the heart heals’.
Highlighting that in a young child, tears are the best indicator of an emotional system that is functioning well.

Children who cry and then receive comfort from their attachment figures, will increase the release of oxytocin and decreases stress related hormones.

Next time, your ‘little or big’ ones are in the throes of an angry, frustrated, and emotional response, take a breath, calm and soften your heart, and try to make some space for those BIG feelings.

* Listen to them
* Name them
* Validate them
* Let the tears come





20/01/2025

While many struggle to make ends meet, the wealth of the super-rich has soared. It doesn’t have to be this way. There’s another way—one that prioritises fairness, sustainability, and equality.

It starts with making those at the top pay their fair share. It’s time to tax the super-rich. Join the fight for a fairer future. Find out more at bit.ly/3Wseqw1

Hey all, I have had a few messages and emails lately and I am so sorry for the delayed responses! I am working behind th...
20/01/2025

Hey all, I have had a few messages and emails lately and I am so sorry for the delayed responses! I am working behind the scenes on a website update!

Please bear with me if you have reached out or tried to access my website …..Parenting Explorers will be back soon with updates on packages and some new courses for parents coming too 🍂

Address

41 Bonchurch
Leigh-on-Sea
SS93AR

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