Anahata Yoga Centre Leigh-on-Sea

15/09/2025

Been a bit of a tricky few years. We have all felt it in one way or another. Mostly my health has suffered. And ive struggled to find my feet. But am pleased to say hard work. Perseversance. Pure bloody mindedness is winning out. Still here. Stronger. Fitter. Mentally and emotionally centred and grounded. Thank you to my amazing clients for showing up whilst i kept walking forwards. Fitness and peace post 50 and whilst carrying long term health issues is possible. Never give up.

14/09/2025

Loved my afternoon chill at Revive sheds in Leigh Marina. Amazing for my dodgy knee and honestly we felt ao relaxed after. .shed

12/09/2025

30/08/2025

With the weekend retreat fully booked. My attention turns to Autumn offerings. And a day of yoga and a sauna and plunge at the brand new .shed in Leigh. Wholesome food and gentle company. Register your interest now. Maximum of 8 spaces. DTBC.

27/08/2025

Sound baths with book direct with Louise.

24/08/2025

Off on my hols. This is the reading list. To be enjoyed between swims and naps. Emails and messages will be answered intermittently when i check in. Back on the 9/8 have a happy healthy few weeks. Thank you to all my lovely clients who keep me entertained and in business. I am eternally grateful. Hope to come home refreshed.

20/08/2025

Be you your wonderful. Source if image unknown.

18/08/2025

13/08/2025

for the day i found yoga. And for the incredible power and healing it has brought me for over thirty years.

31/07/2025

25/07/2025

Lovely veronica ready for Tuesdays meditate and relax class. 11-12. Weekly.

20/06/2025

What a special week with daughter in so chilled it may be dangerous!