The Reiki Room

The Reiki Room Reiki, Rahanni and Indian Head Massage are all fantastic ways to restore, rebalance and renew! Enjoy

~Have patience~Patience is always something I’ve struggled with because we live in a world where everything is instant. ...
09/09/2025

~Have patience~
Patience is always something I’ve struggled with because we live in a world where everything is instant.

Slowing down, working hard and having patience rather than expecting and demanding something instantly helps you learn about who you are.

Life isn’t a race! Slow down!

Take your time, have patience and enjoy the process! It will make your achievements more enjoyable!

~Showing up~I haven’t posted myself in a while, not sure why, but I suppose life got too busy! Time went by and everythi...
15/08/2025

~Showing up~
I haven’t posted myself in a while, not sure why, but
I suppose life got too busy! Time went by and everything crept up on me without me noticing. I was trying to balance too many plates and something has had to give.

Continuous self work is something I recommend and I’ve taken some this time to reevaluate my priorities, reset my boundaries and refocus on me and my family.

I tell you what…it feels fabulous when you take the time out and connect to what’s going on.

~What’s really important ~Life is short, life is a blessing.Money is needed to survive and live but not at the detriment...
21/07/2025

~What’s really important ~

Life is short, life is a blessing.

Money is needed to survive and live but not at the detriment of taking up all your time and missing the small moments of joy.

There is always money to be made but once time has gone it can’t be replaced.

~Life~Remember everything in your life is in your control.
27/06/2025

~Life~
Remember everything in your life is in your control.

~Grounding~Get yourself outside and walk on the grass to reground! If you can start your day like this even better but i...
18/06/2025

~Grounding~
Get yourself outside and walk on the grass to reground! If you can start your day like this even better but if not know you can reground at any time you need.

Each day I make sure I walk barefoot outside to reconnect, reground and realign. However, I can be found just laying on the grass at any opportunity I get!
With the sun shining there is no excuse, get outside.

~Monday~New week, new month, new start?Sometimes we all need to draw a line over things that have happened and walk forw...
02/06/2025

~Monday~
New week, new month, new start?
Sometimes we all need to draw a line over things that have happened and walk forward to start again…….but only when you feel ready!
Remember, when it rains a butterfly stops flying to seek shelter so they don’t damage their wings. During a storm you can rest until you are ready.

~Sunday Slowdown~Slow down and be present! There is always time to stop and smell the roses! Life doesn’t have to be one...
25/05/2025

~Sunday Slowdown~
Slow down and be present! There is always time to stop and smell the roses! Life doesn’t have to be one big rush

~Worry~When something happens I am guilty of over thinking, like I am sure we all are.The more we think about our proble...
19/05/2025

~Worry~
When something happens I am guilty of over thinking, like I am sure we all are.
The more we think about our problems the more it consumes each of us, which in turn can cause worry!

Instead try writing down any problems you have so you can address the problems one by one without overthinking or feeling overwhelmed.

Take each step at a time and it helps you feel a little lighter.

“Keep your face towards sunshine and the shadows will fall behind you! “Yesterday was my birthday and I always find a bi...
29/04/2025

“Keep your face towards sunshine and the shadows will fall behind you! “

Yesterday was my birthday and I always find a birthday gives me a sense of renew, excitement and joy! I love a spring birthday as everything just feels like it’s starting again, the days are brighter, the sun is shining and the birds are singing!

~Self limitation~Over the years I am sure you’ve told yourself stories about who you are, how you should behave, the rol...
21/04/2025

~Self limitation~
Over the years I am sure you’ve told yourself stories about who you are, how you should behave, the role you should play and not forgetting the stories others have said about you.

These stories eventually become your own belief, your own self limitation and your own excuse.

Instead of making excuses if you want to try something new, change the role you play and align to what makes you happy, give it a try!

Excuses will always be there but your time won’t.

❤️

~Signs~Always take note of different signs you see throughout the day, it always helps to know loved ones are near. ...
08/04/2025

~Signs~
Always take note of different signs you see throughout the day, it always helps to know loved ones are near.

~Today~Today and tomorrow is for you! We can all get caught into a negative cycle and consumed but something that happen...
31/03/2025

~Today~
Today and tomorrow is for you!
We can all get caught into a negative cycle and consumed but something that happened years, months, days or even hours ago, but don’t let that unsettle who you are or who you want to become. Use today and all of your tomorrows.

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Leigh-on-Sea
SS93QQ

Opening Hours

Monday 6:30pm - 10pm
Tuesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 11am - 2:30pm

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