Viking Performance Therapy

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Viking Performance Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Viking Performance Therapy, Massage Therapist, Evolve Fitness, 580 Rayleigh Road, Leigh-on-Sea.

▪︎ L5 Soft Tissue Therapy
▪︎ Dry Needling
▪︎ Fire Cupping Therapy
📍Evolve Fitness Eastwood (Leigh-On-Sea)
Book Here: https://book.heygoldie.com/Viking-Performance-Therapy

18/11/2025

I’m jumping out of a plane for Great Ormond Street Hospital.. and I need your help!

On Saturday 13th December, I’ll be taking on a skydive to raise vital funds for Great Ormond Street Hospital (GOSH).

I’m proud to be working in collaboration with Goals for G.O.S.H this year to help support the incredible, life-changing work the hospital does for children and families every single day.

My fundraising target is £500, and with not long to go, every donation — big or small — will make a huge difference. Your support means more than you know, and it will help GOSH continue providing world-leading care, groundbreaking research, and hope where it’s needed most.

If you can, please donate and share my page. Let’s make this jump count!

Thank you so much for your support

https://www.justgiving.com/page/theviking?utm_medium=FR&utm_source=CL

14/11/2025

At VPT we like to go above and beyond for our clients.

This is Lizzy…

I had to parallel park her car for her outside just so she could attend her appointment.

Lizzy cannot park 🤣🤣

5⭐️ Customer service. Not all heroes wear capes 🤦‍♂️🚗

12/11/2025

Always a pleasure having Southend United striker Andrew Dallas in for his monthly MOT! 💙

We’ve been ironing out the creases this week.. a bit of dry needling on his tib ant and hamstrings, along with some fire cupping therapy on his lower back to keep everything moving smoothly 🔥

He’ll be fresh and firing on all cylinders for Yeovil Town away on Saturday! ⚽💥

10/11/2025

Ice Bath ❄️ 👉 Sauna 🔥

This video was taken in Rovaniemi, Lapland 🇫🇮❄️ The natives will plunge into the frozen lake then straight into the sauna on repeat..

Ice baths help reduce inflammation and calm sore muscles after intense effort. Saunas then boost circulation, relaxing the muscles and helping the body recover faster.

Switching from cold to hot acts like a workout for your blood vessels. They constrict in the cold and expand in the heat, improving blood flow, speeding up recovery, and leaving you feeling recharged.

At -22 degrees outside, it’s not for the faint hearted 👀 But I can honestly say doing it the most natural way possible beats a cold shower any day 💪

Of course, not everyone can get to a frozen lake after their match 🤣 but if your gym or sports club has an ice bath and sauna, use them when you can! Your body will thank you ⚔️💙

24/10/2025

At VPT, we know that every restriction has a cause.. and we make it our job to find it 🙌

We test, treat, and retest to pinpoint the exact muscle groups that are holding you back. Whether it’s tight hips or a stiff shoulder, we identify the source, not just the symptom.

Because better range of motion doesn’t just mean moving more… it means moving better!

Test. Treat. Retest. That’s the motto 💙⚔️

Address

Evolve Fitness, 580 Rayleigh Road
Leigh-on-Sea
SS95HU

Telephone

+447365913059

Website

https://book.heygoldie.com/Viking-Performance-Therapy

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