Viking Performance Therapy

Viking Performance Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Viking Performance Therapy, Massage Therapist, Evolve Fitness, 580 Rayleigh Road, Leigh-on-Sea.

▪︎ L5 Soft Tissue Therapy
▪︎ Dry Needling
▪︎ Fire Cupping Therapy
📍Evolve Fitness Eastwood (Leigh-On-Sea)
Book Here: https://book.heygoldie.com/Viking-Performance-Therapy

At VPT, we know that every restriction has a cause.. and we make it our job to find it 🙌We test, treat, and retest to pi...
24/10/2025

At VPT, we know that every restriction has a cause.. and we make it our job to find it 🙌

We test, treat, and retest to pinpoint the exact muscle groups that are holding you back. Whether it’s tight hips or a stiff shoulder, we identify the source, not just the symptom.

Because better range of motion doesn’t just mean moving more… it means moving better!

Test. Treat. Retest. That’s the motto 💙⚔️

13/10/2025

VPT Sessions with Southend United legend Adam Barrett 💙⚔️

I grew up watching Adam down at Roots Hall, and that iconic FA Cup goal against Chelsea in 2009 will always be one of those unforgettable Shrimpers moments 🙌

It was an honour to sit down and chat with him about his career highlights and memories from his time as Southend captain.

Adam’s now acting as Assistant Head Coach at Cambridge United, and everyone here at VPT wants to wish him all the very best for the future! 💪⚽️

Today Southend United striker Andrew Dallas popped in for the full works ⚔️ At VPT we treat quite a few of the Southend ...
08/10/2025

Today Southend United striker Andrew Dallas popped in for the full works ⚔️

At VPT we treat quite a few of the Southend lads now and Andy came down to see what all the fuss was about. He had a 90 minute mixed modality treatment focusing on his lower back, legs and hip flexors.

On loan from Barnsley fc, it’s taken Andy no time at all to become the shrimpers top goalscorer so far this campaign.. Now with regular maintenance we can ensure he’s on form for the duration of the season 💙⚽️

Up The Shrimpers!

05/10/2025

🤣⚠️ Language warning ⚠️🤣

When you’re a therapist and Brett’s away… You have treat yourself, literally 😂

So this is me dry needling myself. I make it look far more dramatic than it actually is. I don’t like needles! But don’t worry, I’m mostly fine, promise.

In all seriousness though, dry needling is absolute magic. Cleared up my issue in a couple of sessions and I can’t recommend it enough… just maybe don’t give it a go at home, yeah? 😅

Hustling and bustling 💪Lately life at VPT has been non-stop.. I’ve definitely had days where I’ve felt burnt out and jus...
18/09/2025

Hustling and bustling 💪

Lately life at VPT has been non-stop.. I’ve definitely had days where I’ve felt burnt out and just running on fumes to keep it all moving. But then again this is exactly what I asked for.

Every busy day means more people seeking my help and putting their trust in me. It’s more proof of how far this little business has come in the last few months.

So once again just a thank you to all you beautiful people that come and see myself and Brett… Thank you to all the football teams I work with & the fans that come along to watch our games… And the biggest thank you goes to all the caffeine that keeps me going throughout the day 🤣😅

Feel free to message us with any enquiries regarding injuries or treatment, alternatively click the link in our bio to book in 💙⚔️

Our long awaited catch up didn’t quite go as planned 😅👀Scroll to see why 💙⚔️
18/09/2025

Our long awaited catch up didn’t quite go as planned 😅👀

Scroll to see why 💙⚔️

Talking football, recovery and our one rep max 🤣The Beast joins me in the gym with his Son discussing the importance of...
17/09/2025

Talking football, recovery and our one rep max 🤣

The Beast joins me in the gym with his Son discussing the importance of recovery 💙⚔️

Gussy is back! ⚽️💙Southend United’s top goalscorer popped in to VPT yesterday for his regular maintenance treatment. Usi...
14/02/2025

Gussy is back! ⚽️💙

Southend United’s top goalscorer popped in to VPT yesterday for his regular maintenance treatment.

Using a combination of deep tissue massage and fire cupping therapy, we worked on his back and shoulders to relieve some built up tension he’d acquired since our last meeting.

We’ve treated Gus a few times now and of course he’s back on form and banging in the goals again 👀😂

Always a pleasure . Good luck on Saturday 🤞⚔️

Molly on hand to take care of the ref ⚽️⚔️Sometimes the officials need a bit of TLC too.. even if they make some terribl...
03/02/2025

Molly on hand to take care of the ref ⚽️⚔️

Sometimes the officials need a bit of TLC too.. even if they make some terrible decisions 😂




‘Cramp? No sorry mate it’s going to have to come off’ 😂🪚
30/01/2025

‘Cramp? No sorry mate it’s going to have to come off’ 😂🪚


Address

Evolve Fitness, 580 Rayleigh Road
Leigh-on-Sea
SS95HU

Telephone

+447365913059

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