Leigh Reflexology

I am a fully trained reflexologist and a Full member of The Association of Reflexologists. I have been a long believer in how alternative therapy can be supportive both physically and emotionally and in my practice as a reflexologist, I incorporate all my skills to work with clients in order to support them through times of stress and difficulty. The aim of reflexology is to bring the mind, body and spirit into a state of balance and harmony, it is a gentle holistic therapy that can be used to promote better health for anyone, from newborn babies to the elderly, including those receiving end-of-life care. Reflexology can work alongside conventional medical care to help improve the quality of life and bring comfort to those living with certain conditions such as:

Digestive disorders, including IBS
Stress related conditions including panic attacks and anxiety
Sleep disorders
Hormonal Imbalances, including PMS and Menopause
Joint pain/muscular aches and pains
Breathing disorders
Sinus problems

As Reflexology treats the whole person, not just the symptoms of illness, most people can benefit from the therapy. It generally leads to:

Increased Relaxation
The Release of Tension
Improved Sleep
Improved Mood

All of these factors cause an overall increase in well-being which in turn helps with the ability to cope with any illness or problem.