Polly Hannah Play Therapy

01/02/2026

Please Note: Our new email address is now live.
All our other email addresses will soon be deleted.
Thank you.

30/01/2026

Virginia Axline devised eight core principles of non-directive, child-centered play therapy.

30/01/2026

Why children regress when they feel overwhelmed 💛

“When life gets too big, children get small.”

Regression isn’t misbehaviour.
It’s a child asking for safety.

Children may regress when:
• life feels unpredictable
• there’s too much change
• they need calm, co-regulation

Through play therapy, children can slowly rebuild their sense of safety – in a way that feels natural and gentle.

🖼️ 🎨 🎶 🎳 🥁 🧚🧶🐈‍⬛🌴🍄🎭🪇🧩🚑

26/01/2026

Hi @ everyone

There will be a group next weekend 31 st and 1 st Saturday and Sunday if anyone would like to join us
🎨

Saturday and Sunday

10-11 younger age 3-7 and 11:30-1 older group 8 upwards

Also Mondays starting tonight creative group have commenced a different theme each week supporting the children’s wellbeing.

5-6 pm for younger age group 3-7

6-7 pm for older age group 8 plus

Please message for more information or to book on the session.

18/01/2026

Cold can calm the body faster than words ever could.

When emotions spike, the thinking brain goes offline.
So trying to “talk yourself calm” often doesn’t work.

But the body listens.

Cold is a shortcut straight to the nervous system.

A splash of cold water on your face.
A cold drink.
An ice cube in your hand.
A cool pack on your wrists or neck.

It’s not about being tough.
It’s about sending a clear signal:

“Pause. Reset. You’re safe.”

Cold activates something called the dive reflex.
It slows the heart.
It shifts the body out of fight or flight.
It brings attention back into the body instead of the spiral.

That’s why it can help with:

• Sudden anxiety
• Emotional overload
• Meltdowns or shutdowns
• Waking from nightmares
• Feeling wired or panicky

You are not calming with thoughts.
You are calming through sensation.

For adults, some people use short cool showers or cold water at the end of a shower. Not as punishment. Not as bravado. Just as a gentle nervous system reset.

For children and young people, keep it soft and safe:

Cold cloth on face
Cool drink
Splashing hands
Wrapped cool pack on wrists or neck

Never force cold.
Never scare the body into calm.
Regulation comes from safety, not shock.

Cold is just one tool.
It doesn’t replace connection, care or emotional support.

But sometimes, when feelings are loud and words are quiet…

Cold helps the body remember the way back.

https://www.facebook.com/share/1C5W3x3VXf/?mibextid=wwXIfr

03/09/2025

What is your child trying to communicate through their behaviour? 💭

Join us online on Wednesday 24 September at 10:30am to 12pm, for our free masterclass: 'Behaviour as communication – looking beyond the behaviour.'

Led by Dr Karen Treisman MBE, this 90-minute masterclass will focus on the idea that behind every behaviour, there may be a story, a need, or an emotion that hasn’t yet found words.

When we shift from asking “What’s wrong with them?” to “What might have happened to them and what do they need now?” we open up space for greater empathy, insight, and connection.

We’ll also reflect on the emotional challenges of being on the receiving end of behaviour and how important it is to look after yourself in the process.

👉 Don’t miss out, secure your free place today: https://loom.ly/JVk193U

03/09/2025

Back to work full time this week following a very busy summer completing 1:1 Play Therapy, Groups, Family Work and Therapuetic Life Story Work.

💕🌈🎭🥁🎲🎨🪇🪆🧸💙

My page has been quiet as busy working and looking after little people at home fostering children.

Celebrating family birthdays and my daughter beautiful wedding. @

Funding for my service come from self funding from
Parents, School, People Premium Plus, Special Guardianship Team who access the Adoption Support Fund, Social Care, Cancer Trusts and Scottys Little Soldiers.

I always offer one free therapy to families who need extra support. I have a waiting list for this but please PM if it’s something you would like more information on or be considered. As I have a no barrier to therapy policy.

Below are useful links

👇👇👇

Helen @ Lennox Children Cancer Fund

Email: hnye@lennoxccf.org.uk

Phone: 07511 208429

Lennox Children's Cancer Fund.

https://www.gov.uk/guidance/adoption-support-fund-asf

https://www.gov.uk/government/publications/pupil-premium/pupil-premium

https://www.scottyslittlesoldiers.co.uk/

Military charity, Scotty's Little Soldiers, provide support for bereaved military children who have experienced the death of a parent who served in the British Armed Forces.

03/09/2025

Final Opportunity: Fully Funded Play Therapist Apprenticeship! 🎓

This is your last chance to join our Level 7 Play Therapist Apprenticeship – a fully funded programme designed to equip you with the skills to transform children’s emotional well-being.

📅 Start Date: 4 November 2025
📍 Location: Mercure Georgian House Hotel, Lancashire

Why apply?
✨ Gain a nationally recognised Level 7 qualification
✨ Learn through hands-on clinical practice
✨ Fully funded – funding ends after this cohort!

Who can apply:
• Level 6 + 2 years’ experience working with children
• Level 2 English & Maths (no need to complete functional skills if aged 19+ and no evidence is available)

📌 Don’t miss this final opportunity to become a qualified Play Therapist.

🔗 Apply here: https://zurl.co/9mQK3
📩 Questions? Email apprenticeships@apac.org.uk

18/07/2025

Summer Holidays Approaching every little bit helps xx

15/07/2025

Last nights creative group explored sand the group reported they felt the sand tray was chaotic what do you think ?

10/07/2025