JOY Wellbeing UK

04/05/2026

https://www.instagram.com/reel/DX3RBcAoh5l/?igsh=cndqdmhudmQyejY2

30/04/2026

You don’t have to let anyone off the hook.

You don’t have to pretend it didn’t hurt.

You don’t have to forget.

But there may come a moment when you realise carrying it is costing you too much.

Forgiveness can simply be the choice to stop poisoning your own present with yesterday’s pain.

And under the Full Moon, that choice becomes powerful.

Come and experience it with me at Omega this May.

The F Words: Full Moon, Forgiveness… and why you shouldn’t Forget

👉 Comment FORGIVE for info.

28/04/2026

06/04/2026

At the heart of every condition is a vibrational pattern - a rather minor tweaking of vibrational patterning (sort of like the hub of a wheel) can affect tremendously out there on the peripheral of this big wheel…A little bit of tweaking on the emotion can make big differences in the way the physical manifestation occurs. ~Abraham-Hicks

05/04/2026

This is one of the BIGGEST questions I get. How does a person come out of a chronic shutdown and functional freeze stress physiology after they've been shutdown and not able to feel or process past emotions, memories and sensations effectively, or for many, not at all. This is a common situation whe...

05/04/2026