Gemstone Health & Wellbeing

Gemstone Health & Wellbeing Yoga Teacher and Reiki Master offering Yoga Classes online and face to face People come wanting support with physical and emotional issues.

Gemstone Health & Wellbeing was set up by Julie when she completed her training as a Reiki Master in 2018. Since then she has worked with people experiencing a range of conditions, including dialysis patients, cancer patients & medical personnel working on Covid Wards. Gemstone offers a combination of Yoga & Reiki to empower individuals, to bring their own life back into a state of balance and we

ll-being. Helping them to find inner peace aswell as motivation and self confidence to achieve their life goals. Gemstone is also a registered and insured Animal Reiki Practice, meaning we can work alongside Veterinary staff to help cats, dogs, and other household and as a Equine specialist working with leisure horses and riders to help overcome stress related health and behaviour issues.

🎄❄️🎄🥂Merry Christmas 🎄❄️🎄🥂
24/12/2023

🎄❄️🎄🥂Merry Christmas 🎄❄️🎄🥂

11/11/2023

Happy Deepavali (also known as Diwali)
It's the darkest night (not the longest) of the year.
Deepavali is a time for reflection, gratitude, svadhyaya, and renewed hope in times of chaos and distress - and there is so much to be reflected upon these days.
How do I rise above my own pettiness, fears, inadequacies, prejudices, and shame?
How do I learn to embody contentment and inner peace? So that I can support others in that quest?
May all beings be happy, free of illness and suffering, be released from the shackles of their violent tendencies, and find peace.
May all beings happily share their resources with those in need.
May aggressions cease.
May disputes be resolved.
May hostages be released.
May genocide end and never be allowed to occur on this planet again.
May all of us realize and actualize our interwoven responsibility for each other.
May we mine our inner resources, shore up our courage, stay awake, and take necessary action to bring about positive change the world.
Om shanti, shanti, shanti.
🙏

So many of these building blocks are supported by yoga practice ❤️🧘‍♀️🧘🧘‍♂️❤️
27/10/2023

So many of these building blocks are supported by yoga practice ❤️🧘‍♀️🧘🧘‍♂️❤️

15/10/2023
02/10/2023

The nights are drawing in and the trees are letting go. Time for Optimistic October 😀

Dear person who needs to read this today....FEATHERS 🪶I sent you a little white featherI placed it right there in your w...
30/09/2023

Dear person who needs to read this today....

FEATHERS 🪶

I sent you a little white feather
I placed it right there in your way
I wrapped it in love with a message
to let you know you’ll be okay
I drew you a colourful rainbow
It followed your car for a while
I made a spectacular rainbow
I hoped it would show me your smile
I flew down a beautiful robin
It landed right there on your ledge
I prayed he would give you the strength
to push yourself back from the edge
I try every day to remind you
that I never did go away
the feathers, the rainbows, the robins
are my way of trying to stay.

Credit to original author. (Unknown)

❤️Time for energetic shifts
30/08/2023

❤️Time for energetic shifts

Once in a blue moon! When a second full moon appears in the month it’s known as a blue moon. This month we have two supermoons in one month so tonight is a very special night. If you can stay awake 2.35am is the peak moment.

August’s moon is known as the wine moon or song moon – a tempting combination to see out meteorological summer.

❤️❤️❤️
19/06/2023

❤️❤️❤️

Join us for a free drop in class this Sunday at Gemstone Cheer & Dance. Beginner friendly and no requirement to become a...
31/05/2023

Join us for a free drop in class this Sunday at Gemstone Cheer & Dance. Beginner friendly and no requirement to become a member. Come and investigate Ardha Chandrasana Half moon pose with us. ❤️

Address

Leigh

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 8:30pm
Friday 10am - 4pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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Introduction to Gemstone Health and Wellbeing

In April 2017, I lost my Mum to cancer. Supporting her and my Dad through the 6 months from diagnosis to her passing was a dark and tough time of my life. In the midst of all the anger, sorrow and grief I found Reiki. Mum was offered a Reiki session at the hospice caring for her and the impact it had on her and the relieve it gave her from her terminal symptoms, blew me away. After Mums passing I started my Reiki Journey it was by no means simple and involved a lot of self reflection, tears and confusion, but I can honestly say it has changed my life for the better and has helped me to cope with the subsequent passing of my Dad in 2019. What Reiki has taught me is that energy is the key to life. Our energetic bodies are so important and imbalances in this energy if left untreated will block the flow and may cause pain, depression, anxiety and many physical symptoms. My path has taken me to Reiki Master level, drawn me to crystals and the healing powers they have for us if we just recognise it.

“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal. This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing. The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.

Our journeys with Reiki are life long and learning about ‘Universal Energy’ continues for all of us on a daily basis.

Gemstone Health and Wellbeing now provides Reiki and crystal healing sessions to people and animals across the Wigan and Warrington areas. I am delivering complementary treatments with the NHS as a CNHC Registrant.