Grays Sports Therapy & Massage

17/10/2025

31/07/2025

💥 What is a Sports Therapist? 💥

A degree level Sports Therapist is an allied health professional who has the knowledge, skills and ability to:

• Utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes

• Provide the immediate care of injuries and basic life support in a recreational, training, occupational & competitive environment

• Assess, treat, rehabilitate and, where and if appropriate, refer on for specialist advice and intervention.

• Provide appropriate soft tissue interventions in a sport & exercise context

• Plan and implement appropriate rehabilitation and return to training/work programme

20/07/2025

📣 Important Update

Starting Monday, there will be an additional charge for all appointments outside of my normal working hours.

Thank you for understanding

14/06/2025

If you’ve ever been to us for treatment please could you leave us a small review on our google page

Link: 👉 https://g.page/r/CW8AnlIR5c5REAE/review

Thanks so much for the support

Post a review to our profile on Google

20/05/2025

💆‍♀️ Getting Ready for Your Sports Massage? Here’s How to Prep Like a Pro

23/04/2025

Post S&C Recovery for

📍

15/02/2025

Struggling with Achilles tendonitis? Dry needling might be the solution you need!

If you’ve been dealing with persistent pain and discomfort in your Achilles tendon, dry needling can help accelerate your recovery. This effective treatment targets muscle knots, improves blood flow, and promotes healing by using thin needles to stimulate specific trigger points.

02/11/2024

Amazing few weeks working with TOA SAMOA 🇼🇸

24/05/2024

How Often Should I Get A Sports Massage?

30/04/2024

* OUT OF OFFICE*

I’m Now Away Until Saturday 4th May. All Messages Will Be Replied To When I’m Home

04/03/2024

Recovery Time For Eddie Hall - The Beast

18/02/2024

✨Treatments✨