Grays Sports Therapy & Massage

28/04/2026

CLIENT SPOTLIGHT 🌟

Huge shoutout to for completing the London Marathon this weekend 🏃‍♀️🇬🇧 Absolutely smashed it in that heat 🥵

It’s been a pleasure helping Kerry with her training leading up to race day. All the hard work paid off 👊

If you’ve got an event coming up: Hyrox? Marathon? etc.. and want help with your weekly recovery get in touch

06/04/2026

FAQ

“How Often Should I Get A Sports Massage?”

06/04/2026

18/03/2026

* UPDATE *

We Have Moved!

Don’t Worry We Haven’t Moved Far. We Are Still Based In Try Fitness However We Have Now Moved Into The First Room As You Come Into The Gym.

Please Note, If My Door Is Closed When You Arrive For Your Appointment, Message To Say You Are Here And Take A Seat Outside My Room.

Thanks
Danielle

12/12/2025

✨ Normatec Compression

Available for clinic sessions + at-home rentals 💨

✔ Faster recovery
✔ Less soreness & fatigue
✔ Better circulation
✔ Great for athletes, gym goers & everyday life

Helps with: muscle strains, DOMS, swelling, joint stiffness & more.

Recover smarter. Feel better. 💙

📱Get in touch to book your session

04/12/2025

Client came in struggling with right sided neck and shoulder pain with limited movement.

Treatment:
• Soft Tissue Massage
• Cupping
• Mobilisations
• Provided with home exercises and Maintenance guidance

Client left with increased range of motion and reduction in pain.

If you’re dealing with neck pain, stiffness or general discomfort drop us a message to book in

30/11/2025

Now That I’m Back Working I Have Appointments Available Until Dec 19th🎄

Daytime & evening slots available

To Book An Appointment Please Message With A Date & Time

25/10/2025

Best of luck to our client Tom tonight

Always a pleasure treating Tom and his training partners during his camps

📸-

31/07/2025

💥 What is a Sports Therapist? 💥

A degree level Sports Therapist is an allied health professional who has the knowledge, skills and ability to:

• Utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes

• Provide the immediate care of injuries and basic life support in a recreational, training, occupational & competitive environment

• Assess, treat, rehabilitate and, where and if appropriate, refer on for specialist advice and intervention.

• Provide appropriate soft tissue interventions in a sport & exercise context

• Plan and implement appropriate rehabilitation and return to training/work programme

20/07/2025

📣 Important Update

Starting Monday, there will be an additional charge for all appointments outside of my normal working hours.

Thank you for understanding

14/06/2025

If you’ve ever been to us for treatment please could you leave us a small review on our google page

Link: 👉 https://g.page/r/CW8AnlIR5c5REAE/review

Thanks so much for the support

Post a review to our profile on Google