Ascend Hot Yoga

17/12/2025

🎄❄️Christmas plans: breathe, bend, belong. No one’s alone on the mat this Christmas ❄️🎄

10/12/2025

🚨 NEW TEACHER ALERT - FIFTY FLOW🚨

Yeah… you’re seeing this right.
Ascend Hot Yoga just got a little more G-Unit certified.

They asked if I wanted to teach.
I shrugged. Said “If I can survive Southside, I can survive 105 degrees.”

Now here we are.

Sign up for class.
Or don’t.
But remember…

🤐“You shouldn’t throw stones if you live in a glass house…
and if you got a glass jaw, you should watch your mouth.”🤐

I’m not that “love and light” type.
I’m more “patient but suspicious.”

💢I don’t demonstrate every pose — sometimes I just tilt my head like:
“Go ’head, switch the style up… and if they hate, then let ’em hate.”

💥If your lunge is weak, I’ll look at you like:
“Damn, homie…”

☠️If you hold it strong, I’ll nod like:
“Many men… wish death upon me, but not this pose. Stay in it.”

Sign up now — before classes fill faster than a 2003 mixtape drop. 🔥

08/12/2025

03/12/2025

Join us on December 14th for more science, Soul & bloopers 😬

28/11/2025

🎪🤹

27/11/2025

💥Shots fired by ChatGPT💥
Never felt so attacked

24/11/2025

❄️Last week of November❄️
Classes are back to normal and the heating is on x