What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Leighton-Linslade Health Connections

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Leighton-Linslade Health Connections

Primary Care Network for Leighton Buzzard - LLHC PCN We are the Primary Care Network for Leighton Buzzard, we work in coordination with all three GP practices.

Formally known as The Leighton Buzzard PCN, now Leighton Linslade Health Connections (LLHC) we offer various primary care support roles to help our patients take ownership of their healthcare and connect them to their community. We work on the Personalised Care Model – and work with you to help you achieve your own goals, at your pace and by focusing on what’s most important to you. Check out the photo album section of the page to see more information the services we offer, role specific infographics, including regular health promotions in line with the NHS. Our service information is also listed on our linked GP Practice websites. Please note while we aim to respond to all messages & queries this page is only monitored during working hours - Monday-Friday 9am to 5pm - excluding Bank Holidays. Thank You.

03/01/2026

Are you up for the Dry January challenge?🥃🍸🍷🍺

January is the perfect time to give your body a break from alcohol and focus on your health. Taking a month off can help to boost your energy, improve your sleep, support liver health and help save you money.

Even small changes make a big difference. Whether you go alcohol-free for the month or just cut back, your body will thank you!

For more information, click the links below:
➡ https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january

01/01/2026

Happy New Year! Start the Year Healthy, Happy, and Strong! ✨

A fresh year means a fresh start! Let’s kick off 2026 with small steps that make a big difference:
🥗 Eat clean and colourful meals
💧 Stay hydrated
🏃‍♂️ Move your body daily – walk, stretch, or workout
🧘‍♀️ Take time for mindfulness and mental wellness
😴 Prioritize rest and quality sleep

Remember, it’s not about perfection - it’s about consistency and self-care. Let’s make this year our healthiest yet!💚

31/12/2025

**New Year’s Closure Notice**

Please note that we will be closed on 1st January to celebrate the New Year.
We’ll be back in action on 2nd January and ready to provide care and support as usual.

If you need urgent medical advice while we’re closed, please contact NHS 111 or call 999 in an emergency.

Wishing everyone a safe and happy start to the New Year!❤

30/12/2025

Living with IBS isn’t “just a stomach issue"

It’s managing pain, bloating, unexpected flare-ups, and plans that change last minute😪

IBS Facts You Should Know:
• IBS affects up to 1 in 7 people
• Symptoms can be triggered by stress, food, hormones, or nothing at all
• It’s a real medical condition - not “in your head”
• Managing IBS often means finding a personalized routine that works for your gut

If you’re struggling, tracking symptoms and talking with a healthcare professional can help you find relief. Your gut health matters!❤

28/12/2025

Prioritizing Your Health as the Year Ends💙

The end of the year can be stressful, and chronic stress can impact both mental and physical health. Here are clinically supported strategies to protect your wellbeing:

😴 Sleep Hygiene: Aim for 7–9 hours of quality sleep per night—sleep is critical for immune function and cognitive health.
🏃 Physical Activity: Regular movement, even 20–30 minutes of walking, can reduce stress hormones and improve mood.
🫂 Social Support: Strong social connections are linked to lower rates of depression and better cardiovascular health
🍎💧Nutrition & Hydration: Balanced meals and adequate water intake support energy levels and metabolic health
🧘‍♀️ Mindfulness & Stress Management: Techniques like deep breathing, meditation, or journaling can reduce cortisol levels and improve mental resilience.
📒Set Boundaries: Overcommitment can increase anxiety and sleep disruption—learning to say “no” protects your mental health.

Ending the year with intentional, evidence-based self-care can reduce stress, improve resilience, and set a healthy foundation for the year ahead.

26/12/2025

We hope you had a wonderful Christmas!🎄

Today is all about relaxing, spending time with loved ones, and maybe enjoying a little post-Christmas treat.

If you’re feeling under the weather or need medical advice, remember NHS 111 is available 24/7 for guidance.

25/12/2025

From us all here at Leighton-Linslade Health Connections, we wish you a joyful and healthy Christmas🎄🎅

Remember, even on Christmas Day, your health comes first!

If you need medical advice or support, NHS 111 is available 24/7. Simple call 111 or visit www.nhs.uk

For life threatening emergencies, please call 999 or go directly to your nearest A&E🏥

24/12/2025

Christmas Eve Health Reminder

Please note: We are closed on Christmas Day and Boxing Day and will reopen on Monday 29th December.

If you or a loved one need medical care today, remember there are teams ready to help. Whether it’s urgent care, prescriptions, or medical advice, don’t hesitate to reach out. We are open until 5pm❤

22/12/2025

Send a message to a veteran this Christmas🎖

Thousands of veterans will spend Christmas lonely and isolated. Battling mental trauma. In constant pain. Living with a disability.

Your mission this Christmas is to write a message of hope or support to thank them for their service. These messages will be shared with veterans. A few words from you could be the morale boost that reminds someone they’re never forgotten✨

Click the link the leave your own message, ➡ https://helpforheroes.celebrationpage.org/sendamessage

20/12/2025

Find Out Your Heart Age with the NHS❤

Did you know your heart might be older (or younger!) than your actual age?
You need to be aged between 30 and 95 to use the NHS Heart Age Calculator. The calculator can give you a snapshot of your heart health and show how lifestyle changes could make a difference.

It’s quick and easy – just enter:
❤ Your age, s*x, and ethnicity
❤ Height, weight, and blood pressure
❤ Cholesterol levels and lifestyle info (like smoking)

The calculator will tell you your heart age vs your real age and advice on how to improve your heart health.

Take change of your heart health – a few minutes could make a lifetime of difference.

Try it today
➡
https://www.nhs.uk/health-assessment-tools/calculate-your-heart-age

Address

Leighton Buzzard Health Centre, 25 Bassett Road
Leighton Buzzard
LU71AR

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://bassettroadsurgery.co.uk/leighton-linslade-health-connections-2/, https://salisburyhousesurgery.co.uk/leighton-l

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