Minniina Fitness

Minniina Fitness Positive psychology coach | PT | Wellness | Motherhood | Corporate wellbeing | Retreats | Midlife

01/01/2026

I did not want to go for a run today but in order to work on my goals it needed to happen 💁🏼‍♀️ And after such heavy food days I knew my body needed it, and so did my head!

It was a slow run but I did it and I felt much better afterwards

Not every day is easy or full of motivation, but if you keep trying your best… you will feel even more fabulous 💪 M ###

01/01/2026

Goodnight lovely people ❤️

Let’s have a fabulous 2026! M xx

#2025

31/12/2025

Thank you for a fabulous 2025 you lovely people ❤️❤️

Please tag so one below who has made a difference in the life in 2025, or tag as many people as you want to. Let’s sprinkle happiness and gratitude around ❤️

M ###

❤️

💪 January plans for our Wellness Boost 💪Who is up for a fabulous January with  and I? And all you wonderful wellness mem...
30/12/2025

💪 January plans for our Wellness Boost 💪

Who is up for a fabulous January with and I? And all you wonderful wellness members of course ❤️

Two programmes for January in our wellness boost group:

Seonaid: Full body progressive overload 💪
This programme will have options for both home and gym workouts

Minniina: Pilates body reset ❤️
This programme will help you to be in the moment while getting stronger. Survival tools for happy chaos in 2026 🤣

Let us know what you think and if you are in 👇

And please do share this and tag your friends below 👇 The more we grow this community the more exciting things will be coming to your way.

Live sessions for the next couple of days:
• 31st December at 9am (zoom) 2026 goal setting with Minniina
• 2nd January at 9am Pilates body set up and deep core activition with Minniina
• 5th January, Monday, at 6am live workout with Seonaid

Are you all in? Let us know in comments or sign up in the bio 💪

Let’s goooooo!!

Minniina & Seonaid ###

30/12/2025
Goal setting session 9am on New Years Eve Would you like to join in? This session will be done via zoom so you can join ...
27/12/2025

Goal setting session 9am on New Years Eve

Would you like to join in? This session will be done via zoom so you can join in from anywhere in the world ❤️

We will look into your 2026 goals and also make a specific plan for your January goals because you don’t have to climb the whole mountain at once.

And most importantly, we will also celebrate what you have achieved and learnt in 2025.

“You can’t make a change if you don’t know what is holding you back”

So I am on a mission to help you to figure out what you actually want to achieve and what might be holding you back.

Deeds:
£10
Goal setting call on New Year’s Eve
Weekly accountability check in January

Let me know if you want to join in or know someone else who might fancy this. Comment GOALS below 👇 or message me.

It will be such a great way to start 2026 but also celebrate what you have achieved in 2025 ❤️ M x

#2026

Address

Leighton Buzzard

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