28/12/2025
So… be honest with me - has your body felt a bit ‘meh’ recently?
December fun → late nights, fizz, chocolate for breakfast, rich food, less routine… and now your body’s waving a little white flag 😂
You’re not broken. You’re just a woman with a lymphatic system that’s had a busy old time lately 🙏🏼
Your lymphatic system is basically your body’s natural drainage + cleansing network - it helps move lymph fluid, supports your immune system (we all need that right now!) removes cellular waste, and keeps swelling and puffiness in check
Unlike the blood, it doesn’t have a pump… it relies on movement, breath, and manual stimulation to keep things flowing. That’s where Reflexology Lymphatic Drainage (RLD) comes in 👣
RLD is a gentle, specific reflexology technique that focuses on the lymphatic reflexes in the feet to encourage lymphatic flow through the body. It’s known for helping with lymphatic congestion, puffiness, heaviness, sluggishness, bloating feelings, post-party ‘bleurgh’, low energy vibes and that “I just don’t feel myself” feeling we get in January
If you’ve been:
• drinking a bit more alcohol 🍷
• eating more sugary or processed food 🍫
• feeling puffy, sluggish or slow ⚖️
• wanting to support your immune system 💪
• craving a reset and gentle nudge back to yourself 🌸
…then January is the perfect time to love your lymph and book in for Reflexology Lymphatic Drainage
RLD specific sessions now available to book - link in my bio or though my website
See you soon ❤️
#2026
