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LIV Strong and Balanced, 21A Hight Street, Leighton Buzzard (2025)

31/03/2024

Happy Easter Everyone🥰🐣🫶

Hope you all have a lovely long weekend!

Olivia✨

27/03/2024

Start now before it’s too late!⌛️🪫

It takes a lot longer to treat an injury than it does to help the body recover💪

So, if your body is feeling in need of some TLC then contact me today to get booked in for a sports massage!
Email - campbellolivia54@gmail.com ✨
Phone - 07596 778 039 📲

24/03/2024

Hi everyone🥰

I thought it was about time that I introduce myself to all of you!✨

I’m Olivia and I am the person who runs Liv Strong and Balanced. I am a Level 3 qualified Personal Trainer and a Level 3 qualified Sports Massage Therapist. I qualified in May 2023 and now I am creating my own business in something I am very passionate about!💆🏻🏋️‍♀️

I am based in Leighton Buzzard at a gym called All About Me Fitness. This can also be found in my bio.

I am looking forward to helping so many of you to recover from injuries, whether they are old or new and to help make your body feel like yours again and help you to look after yourselves for YOU!

Personal Training and Sports Massage’s aren’t things to worry about if they are done at your own pace with someone you are comfortable with and I aim tone that person for all of you!❤️

If you are wanting to know more about my PT or what Sports Massage is all about then don’t hesitate to get in touch!📲🗓️
Email - campbellolivia54@gmail.com
Phone - 07596 778039
Instagram - liv.strongandbalanced

10/03/2024

*** ATTENTION LEIGHTON BUZZARD GOLFERS ***

Do you want to make some real improvements for the 2024 season?

We’re pleased to introduce Tee2Green Fitness, a new personalised fitness programme designed for any level of golfer to help unleash their full swing potential.

We go further than just following a gym programme by taking you through a full Physiotherapist lead Golf Body Assessment and a tailored exercise plan with our experienced Personal Trainers.

The Tee2Green fitness plan will really help you to improve consistency, swing speed and reduce injury.

Book one of our FREE mini assessments here ——>

https://calendly.com/allaboutmefit/tee2green-fitness-assessment

10/03/2024

If you are feeling achy and/or in pain from either an injury or something else, then a sports massage could be exactly what you’re looking for!💆🏻 A sports massage helps to target the areas where you are feeling any tightness, pain or discomfort and works to relieve those areas and prevent future injuries from occurring!💊🏋🏻‍♂️ Contact me today to get booked in and start feeling the benefits it will have on your body and how it can get your day to day activities feeling normal again!📲📧🗓️

10/03/2024

If you are feeling achy and/or in pain from either an injury or something else, then a sports massage could be exactly what you’re looking for!💆🏻 A sports massage helps to target the areas where you are feeling any tightness, pain or discomfort and works to relieve those areas and prevent future injuries from occurring!💊🏋🏻‍♂️ Contact me today to get booked in and start feeling the benefits it will have on your body and how it can get your day to day activities feeling normal again!📲📧🗓️

29/02/2024

Some people may not see a sports massage as something that is necessary, even though it can be extremely beneficial for anyone. It can help so many people in so many ways!

A sports massage doesn’t have to be an intimidating experience either as my main focus as a Sports Massage Therapist is looking after YOU!👉

My aim is to create an environment that is comfortable for everyone to get the most out of their sports massage!💆🏼🧘🏻🫀🧠

If you are interested in seeing what a sports massage is all about, then get in touch today!⏳📲🗓️

06/11/2023

DOMS - Delayed Onset Muscle Soreness. It is completely normal and can happen to anyone at any fitness level and is nothing to worry about. A sports massage is one of the many ways to help with DOMS. Get in touch with me to get yourself booked in!📲🗓️🧘🏻💤

06/11/2023

Allowing time to prioritise yourself and your health and well-being is one of the most important things you can do! 💆🏻🧘🏻🔑

Contact me today to get yourself booked in for a sports massage💆🏻 or for more information on PT! 💪📲

06/11/2023

Just a few signs that your body is letting you know you need a sports massage 💆🏻😮‍💨💤🪫🤕. Getting regular treatments will have you feeling much better and help to prevent any injuries from occurring! 💪😎🧘🏻. Contact me today to get booked in and have you and your body feeling 100% in no time 👌⏳🗓️

18/10/2023

If you find yourself needing me before you want me, then you know you have waited too long…⌛️🗓️

16/10/2023

Absolutely!👌 No matter what, whether you play a sport or whether your physical activity is just what you are able to do in your daily life, it doesn’t matter. I would always recommend a Sports Massage to anyone as it greatly benefits you. Both physically💪 and mentally🧠!

Don’t let the fact that it is called a ‘Sports Massage’ allow you to think it isn’t something you should treat you and your body to!

It allows your body and mind to relax, reducing any stress on your body, reducing your fatigue and overall helping you with your daily life/activities and also benefiting you if you do train!💪🤎

LIV Strong and Balanced

31/03/2024

27/03/2024

24/03/2024

10/03/2024

10/03/2024

10/03/2024

29/02/2024

06/11/2023

06/11/2023

06/11/2023

18/10/2023

16/10/2023

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