Sleeping Beauty Therapies

17/11/2025

Did you know this time of Year is the most stressful, therefore the most destructive to our health?

Yet we always seem to put OUR HEALTH at the bottom of the list of our priorities.

BE BOLD this year!
Make a CHANGE that your own mind body and soul will thank you for and book a REFLEXOLOGY treatment with us TODAY.

Feel the BEST for your Christmas break, instead of the usual tired, overwhelmed, sluggish, stressed and anxious.

We have over 20 years expertise and have helped thousands of our clients feel so much better.

WHEN YOUR FEET FEEL FREE, YOUR WHOLE BODY FOLLOWS….

With Foot REFLEXOLOGY, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Our Clients often say they leave the session feeling so much lighter, even more at peace, as if the weight they have been carrying, both physically and emotionally, has gently lifted and melted away.

www.sleepingbeautytherapies.co.uk
07930304889/ 01442 800970
nicky@sleepingbeautytherapies.co.uk

09/11/2025

When your Feet feel free, your whole body follows….

Did you know that your Feet carry your entire story? Every joint, every muscle fibre, every Reflex holds a memory of how you move through life.
With Foot REFLEXOLOGY, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Our Clients often say they leave the session feeling so much lighter, even more at peace, as if the weight they have been carrying, both physically and emotionally, has gently lifted and dissolved away.

This is the difference between a simple foot massage and true REFLEXOLOGY:
REFLEXOLOGY invites your body to participate in its own healing. It is Powerful, Grounding, and deeply Restorative,

When your Feet feel free, your whole being follows.

Here at Sleeping Beauty Therapies, we have been practising REFLEXOLOGY for 20 years.
Why not try a treatment and let your Stresses and Worries float away…..
www.sleepingbeautytherapies.co.uk
07930304889/ 01442 800970
nicky@sleepingbeautytherapies.co.uk

01/11/2025

Beautiful and such a powerfully healing plant too

01/11/2025

Fun fact!

28/10/2025

If you were to mark your Stress Levels out of 10, with 10 being the highest, what would it be, honestly?

Would you be at a persistent 3 or 4, perhaps a 5 to 6 most days or would you say you are pushing an 8/9 from the get go?

Our bodies are NOT designed to be able to maintain this kind of stress consistently, day in day out.
When we are overstressed, the adrenals pump out stress hormones until they fatigue and crash, which can be devastating to the body.

Take steps now to redress the balance - Laugh more, Sleep before Midnight, Stretch daily, Pause and Reflect, SELF CARE……

REFLEXOLOGY and BIORESONANCE Therapy are 2 very powerful ways to help your body heal and rebalance. So why not give them a try…….

We are based in the beautiful village of Pitstone against the backdrop of the lovely Chiltern Hills. We have parking too.
07930 304889 / 01442 800970
www.sleepingbeautytherapies.co.uk

20/10/2025

Experiencing Menopausal symptoms:- Sleep Issues.. Mood Changes.. Brain Fog...Weight Gain.
Hot Sweats..Irritability....Feeling Down..

Then why not try a Reflexology or Bioresonance treatment to help you EMBRACE the Menopause.....

REFLEXOLOGY and BIORESONANCE are holistic therapies which can really help in bringing your stress levels right down resulting in a lessening of symptoms...........

We have had feedback from many clients who are at different stages of the Menopause and have told us that they feel MORE CALM and relaxed, SLEEP has IMPROVED, they feel a lot less anxious and certainly MORE ENERGISED , actually resulting in FEWER Hot Flushes.

Dont Delay! Set yourself free and book a treatment today
www.sleepingbeautytherapies.co.uk 01442 800970 or email:nicky@sleepingbeautytherapies.

17/10/2025

Interesting…

Baja Gold Mineral Sea Salt is often considered the world’s healthiest, most flavorful sea salt. Naturally harvested from the Sea of Cortez, Baja Gold features a comprehensive mineral and trace element profile for enhanced taste and improved vitality (~70 trace minerals).

https://shop.davidwolfe.com/products/baja-gold-mineral-sea-salt

17/10/2025

Sliding doors…

17/10/2025

Who would have thought….

14/10/2025