Clarity Coaching Energy

10/11/2025

There comes a point where the noise of the world just becomes too loud.

Politics, power struggles, control, division- it’s exhausting.

At some point, you realise peace isn’t something “out there.”

It’s something you have to rebuild inside yourself.

To live and love in peace, we have to make peace with our past, our childhood wounds, failed relationships, the parts of us that chased control or lived in fear of lack.

Only then can the world around us begin to change.

This month, I’m sharing something close to my heart; a piece of writing that brings science and soul together.

It explores how our nervous system, breath, and heart-brain-gut connection shape how safe, calm, and happy we feel, and what it really takes to feel human again in a chaotic world.

If you’ve ever asked yourself “How do I actually stay calm when everything feels broken?” — this one’s for you.

🕊️ Read the full blog: “The Science of Peace — How to Feel Calm, Happy and Human Again”
👉🏽 https://claritycoachingenergy.com/blog/f/the-science-of-peace-how-to-feel-calm-happy-and-human-again

I am fed up

07/11/2025

There’s a feeling inside all of us, a knowing that life itself cannot flourish unless we treat our mind, body, and soul with love.

So why do we forget it?

Turn back to your intuition, your inner knowing. We aren’t here for material gain, success, or fame. We are part of the ecosystem of life — a twinkle in the great eye of Mother Earth’s existence.

Politics, social decay, and control are simply manifestations of the human ego. When we stop listening to that voice of fear and release the shame of greed, we stop evolving for the sake of progress alone. That’s when the ease of existence begins to shine through.

We plague our minds with needs, must-haves, and responsibilities, all of which block the very essence of our soul: to live with ease, joy, freedom, and clarity.

So how do we move from lack to abundance?
By remembering who we are, why we are, and what we are.

✨ Remember - abundance isn’t something you chase, it’s something you remember.

When you align your mind, body and soul, life flows with ease, not effort.

We're not separate from nature, we are nature; the pulse, rhythm, and consciousness that breathes existence into being.

When you return to that truth… everything else falls into place 🌏

💫 Ready to reconnect with your essence and create a life that feels free, peaceful and abundant?

Walk with me 1:1 or explore my free resources via the link on my website www.claritycoachingenergy.com💛

07/11/2025

When you're about to scroll through your phone, apps, news... what's really going on for you?

What are you thinking?
What are you feeling?
What are you doing?

These three key questions are everything, they help you find your balance in your body, mind and spirit.

The next step? Ask yourself why.

Why are you avoiding feeling emotions?
Why are you putting your body under strain?
Why are you looping in thoughts instead of doing...?

I can help you get the answers, and find the solutions that bring you back to yourself.

✨ Ready to reconnect with your clarity and calm?
Head to www.claritycoachingenergy.com

#

06/11/2025

MOVEMBER MATTERS 🖤✨

It’s not just about the moustache. It’s about the stories behind the smiles, the silent battles men fight daily,
and the courage it takes to say, “I’m not okay.”

This month is a powerful reminder that men’s health; physical, emotional, and mental, matters deeply.

We lose too many good men to silence.
So if you’re reading this - brother, son, father, friend, know this: you really don’t have to carry it all alone.

Reach out. Talk. Share.

There is strength in vulnerability and power in connection.

Your presence in this world makes a difference.

🌿 For support and information:
👉 www.movember.com
👉 www.mind.org.uk
👉 www.nhs.uk/mental-health

Let’s make space for men to heal, open up, and live longer, fuller lives.
Because real strength begins with honesty — and that’s what Movember is truly about.

💙
Nazoorah Nusrat | Clarity Coaching Energy
Helping men and women reconnect to calm, confidence & clarity.

06/11/2025

We often talk about leaving the narcissist, but rarely about what happens after. The quiet ache, self-blame, and longing to understand what love truly feels like. In this article, holistic life coach Nazoorah...

04/11/2025

💫 IT’S TIME TO SHINE 💫

We’re all so good at supporting others… but how often do you truly commit to your own needs, growth, and desires?

There comes a moment when you realise, enough is enough.

❎Enough of putting your needs at the bottom of the list.

❎Enough of pretending you don’t have dreams waiting to be fulfilled.

❎Enough of playing small just to keep others comfortable.

Your dreams don’t need to be grand or world-changing — they can be simple, joyful, and deeply yours.

So, are you ready to start building that dream… to rise into your confidence, reconnect with your joy, and remember your worth?

When you work with me, I’ll guide you to rebuild from the inside out with clarity, self-love, and purpose lighting your path.

✨ Start your journey today by booking your Clarity Coaching session via www.claritycoachingenergy.com ✨

03/11/2025

Recovering from any loss takes reflection and self-compassion. So many of us avoid that, fearing it will be more painful than loss itself.

Once you allow yourself to feel again and forgive yourself, that's when love enters with abundance.

Please read my latest article in Brainz Magazine

https://www.brainzmagazine.com/post/healing-your-heart-after-narcissistic-relationships-learning-to-love-again

We often talk about leaving the narcissist, but rarely about what happens after. The quiet ache, self-blame, and longing to understand what love truly feels like. In this article, holistic life coach Nazoorah...

31/10/2025

Eerily accurate!
I have heard this happen to so many people, it isn't as rare as you think, you probably know someone who has experienced this - more than a few times!

Please reach out if you're someone that's gone through this and are trying to find the answer to 'Why?'

31/10/2025

Whatever you’re doing today 🎃✨
It feels like a cosy cooking day to me!

Nostalgia, home, family, food, music...these are my kind of Simple joys that make life feel grounded, calm, and real.

When the world outside can mind its own business 😉 — what do you love doing that brings you back home to yourself? ❤️

👇🏽Share your cosy-day rituals in the comments, I love hearing how everyone finds their calm.

30/10/2025

Reading is a great way to empower your mind — to think in a different way, which leads to acting, believing, and behaving in ways that nurture, protect, and help you recover from stress of all kinds.

✨ Hop on over to my bio and read my latest Brainz Magazine article on powerful ways to start your journey back to yourself after narcissistic relationships.

🩵 Reclaim your peace. Rebuild your confidence. Remember who you are.

👉 Read now via the link below 👇🏽
https://www.brainzmagazine.com/post/life-after-the-narcissist-a-day-to-day-guide-to-healing-your-mind-body-and-spirit?fbclid=PAb21jcANxgbFleHRuA2FlbQIxMQABp6nwA5yTsyL1Teyowhq0sWHu7so6fRmb0JBs2OyF2afLl_EeL-6uMBMkTM52_aem_ndUIsndqF92moDSN1fqR4Q

30/10/2025

Are you wrestling with your own thoughts?
Do they sound anything like this? 👇🏽

“There’s no point — I’m too old to change.”
“Too many people rely on me, I can’t just do what I want.”
“Change is too much effort now.”
“I just want to be happy… but it feels impossible.”

If yes, that’s exactly what’s keeping you from reaching for what you truly want.

Blocking your own joy and happiness can be unlearned. It takes courage, consistency, and clarity.

I can help you find all three.

Together, we’ll build the confidence and tools you need to introduce micro shifts in your beliefs, rewire your mindset, and open the door to lasting change.

✨ It’s time to trust yourself. You CAN do this.
DM me or visit claritycoachingenergy.com to start your journey.