Susannah White Yoga

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Susannah White Yoga

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Susannah is a certified yoga teacher in Bedfordshire and Buckinghamshire with more than 10 years' experience in guiding yoga and meditation sessions that inspire growth and support lasting health.

05/01/2026

5 reasons to join my yoga classes this January... 🧘‍♀️

1. You’ll actually feel better afterwards
Not “I survived that” better — more like “oh, this is where my shoulders live" better.

2. Feel strong, mobile and calm
Thoughtful movement, solid foundations and breathing that makes a real difference to your health.

3. Classes for real bodies on real days
Stiff, tired, stressed, energetic, distracted — all welcome. No flexibility prerequisites.

4. It’s not a performance
No pressure, no pretending, just come as you are.

5. Because an hour for yourself isn’t indulgent — it’s necessary.
Your future self will thank you.

✨ Classes open for booking
📍 Q Place, 48a High Street, Leighton Buzzard
🗓️ Tuesday evenings @ 7:30pm & Thursday mornings @ 9:30am
🔗 www.susannahwhite.com for more info, or head straight to my booking page: https://www.momoyoga.com/susannah-white-yoga/teacher-profile

03/11/2025

Who wants to practice some yoga this week?

I get it. It’s cold, wet, and you probably want to stay home and watch Celebrity Traitors whilst eating Monster Munch 🤣 Believe me, I feel it too.

But I can promise you this. In the 15 years I’ve been practicing yoga I’ve never once regretted booking in to a yoga class. Never. Even if every fibre of my being has told me to stay home and eat crap on the sofa. I’ve always felt 💯 times better afterwards and it’s gotten me out of many a’ funk.

I live my yoga life by the motto:

✨You never regret attending a yoga class, you only ever regret not attending one.✨

And it really is true.

So if you’re feeling like you wanna stay home, but deep down you know that what your body, mind and soul really needs is some yoga…I got you.

Sometimes when we think we need to crash out and ‘relax’, what we actually need is space, stillness and connection. Oh and a little kick up the butt in knowing that…

🤸‍♀️ Movement is medicine.
🧘‍♀️Stillness is nourishment.
💫Connection is everything.

If this is the sign you needed to book in to a yoga class this week then I’m here to serve you….

Tuesdays - 7:30pm - Vinyasa Flow
Thursdays - 9:30am - Flow Foundations
Both

Thursdays - 7:15pm - Hatha Flow
…and 8:15pm - Yin

Hopefully see you for a gorgeous autumnal practice this week 🍁🍂

🍁

02/11/2025

Sundays are made for candles and yin yoga. With some cat cuddles thrown in to the mix. After a very busy half term, this practice just hit differently this evening 🤌 I needed this 💖

29/10/2025

✨ YOGA classes in Leighton Buzzard with Susannah White Yoga ✨

Are YOU someone who could benefit from yoga?

💪 Want to feel stronger?
🤸‍♀️ More flexible?
💃🕺 With greater freedom in your body?
🧘‍♀️ Want to cultivate a greater sense of peace?
💨 Or learn how to breathe better?

If so, then YOGA is for you 😍

My yoga classes in Leighton Buzzard are accessible, welcoming, friendly, and open to everyone.

I have more than 10 years' experience in guiding this magical practice, and am dedicated to improving your overall health and wellbeing. I teach in a grounded and down to earth way, and welcome you wherever you are on your journey 💖

Consider this your sign to join me on Tuesdays and Thursdays at Q Place, 48a High Street, Leighton Buzzard. I'm ready whenever you are!

And the best bit, your first class has a 50% discount. Use code WELCOME50.

To find out more about who I am and what I do, or to book a class, visit www.susannahwhite.com

Hope to see you in class soon ❤

And p.s If private tuition is more your thing, I can do that too. Just drop me an email to find out more 😁

30/09/2025

Hey friends - just in case you didn’t get the memo, class tonight is CANCELLED due to illness 😓 Feeling horrendous 👎 Will do my best to be better for Thursday, I’ll update you all tomorrow evening x

Address

Leighton Buzzard

Telephone

07971166492

Website

http://www.susannahwhite.com/

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