Sarah Jane Coaching

Personal Coaching with Sarah

Life can be unpredictable, and sometimes the challenges we face can leave us feeling overwhelmed or stuck. If you’re navigating through a tough situation or simply looking to create more balance and fulfillment in your life, I’m here to help you discover your unique path forward. As a therapeutic coach, I work alongside you to uncover the tools and strategies that will help you regain your confidence and create positive change. With my experience in coaching individuals on issues like work/life balance, finding purpose, building confidence, and creating effective routines, I am equipped to support you in reaching your goals. My specialism in divorce and separation coaching is rooted in my personal experience – I’ve been through it myself. I know the emotional toll it can take, and I am deeply committed to helping others navigate through that difficult journey with care and clarity. Professionally, I work with a well-regarded national mental health charity, helping people manage anxiety, build coping mechanisms, and prioritise self-care as they recover. To compliment this, I am a qualified Fusion Therapeutic Coach and hold CPCAB Counselling Qualifications and a Rewind Practitioner IARTT. I adhere to a solid ethical framework to ensure that you receive the highest standard of support. Divorce & Separation Coaching

Having walked this path myself just a few years ago, I understand the emotional complexity that comes with divorce and separation. With the right support and focus, I found my way to a more peaceful, fulfilling life – and now I’m dedicated to helping others do the same. I am here to guide you through this transition with empathy, providing you with the tools to heal, grow, and step into your new chapter with confidence. There are no right or wrong answers. Everyone is different and will need to apply different strategies to get the result they desire in their life. When you work with me, it really is all about YOU. Your life, your solutions, your results.