Asa Retreats

Asa Retreats Build on the idea we all deserve a little self care we host wellbeing days, half day & evening retreats & events.

All based around mindful movement, nutritious food and relaxation.

🌿 When you create the perfect playlist for barre 🌿 Don’t forget to book for our next event …
15/02/2025

🌿 When you create the perfect playlist for barre 🌿 Don’t forget to book for our next event …

hands up for galentines 💘 tag your girl gang and book our next Brunch & Burn on Sunday 16th March 💞
14/02/2025

hands up for galentines 💘 tag your girl gang and book our next Brunch & Burn on Sunday 16th March 💞

Memories from Girls Night 🍾
05/02/2025

Memories from Girls Night 🍾

Brunch & Burn is back… Sunday 16th March 9:30-13:00 | a morning of our signature classes and famous brunch (IYKYK) 🍞 Sp...
02/02/2025

Brunch & Burn is back… Sunday 16th March 9:30-13:00 | a morning of our signature classes and famous brunch (IYKYK) 🍞

Spaces are limited and booking is open…. Tag your girls 💞 https://www.asaretreats.com

January Girls Night… we were a little busy having too much fun and forgot to capture it but luckily our brilliant friend...
01/02/2025

January Girls Night… we were a little busy having too much fun and forgot to capture it but luckily our brilliant friend was there and we can’t wait to share some new images! Thanks for joining us ladies… check your inbox for our next event…

GIRLS NIGHT is back… Friday 31st January 2025 💕 our popular and always sold out evening retreat returns to Bunkers Barn ...
13/12/2024

GIRLS NIGHT is back… Friday 31st January 2025 💕 our popular and always sold out evening retreat returns to Bunkers Barn with our signature classes. Booking is now open.. tag your girls!!

Cosy Sunday ❤️ thanks for join us ladies, we loved our Christmassy morning with you! January Girls Night will be launchi...
08/12/2024

Cosy Sunday ❤️ thanks for join us ladies, we loved our Christmassy morning with you!

January Girls Night will be launching this week and we can’t wait for a retreat filled with 2025 ❤️

03/12/2024

Join us for a cosy morning on the Farm this Sunday!

We’re so excited to be back in the barn on Sunday morning, hit the link in our bio to join us! Cosy Sunday 9:30-11:30am ...
03/12/2024

We’re so excited to be back in the barn on Sunday morning, hit the link in our bio to join us! Cosy Sunday 9:30-11:30am

Ali’s slow flow yoga will connect breath to movement and will lengthen all those hard worked muscles from barre. You’ll ...
02/12/2024

Ali’s slow flow yoga will connect breath to movement and will lengthen all those hard worked muscles from barre. You’ll feel re-energised with a sense of calm. We have a few spots left THIS Sunday… Cosy Sunday at Bunkers Barn 9:30-11:30am. Barre | Yoga | Coffee & Cakes | Relaxation

Barre with Amy.. a classic Asa class loved by all! With Amy’s knowledge and expertise you’ll move and work the body safe...
30/11/2024

Barre with Amy.. a classic Asa class loved by all! With Amy’s knowledge and expertise you’ll move and work the body safely to achieve the burn 🔥 mindful movement guides all Asa classes so even if you’re a beginner this class is for you! Join our next event on Sunday 8th December, ‘Cosy Sunday’ at 9:30-11:30am. Barre | Yoga | Coffee, Cakes | Relaxation | Bookinf link in bio

Girls... We’re back! Asa Retreats return to Bunkers Barn with ‘Cosy Sunday’ on Sunday 8th December 9:30-11:30 | Barre, Y...
24/11/2024

Girls... We’re back! Asa Retreats return to Bunkers Barn with ‘Cosy Sunday’ on Sunday 8th December 9:30-11:30 | Barre, Yoga & Relaxation

Join our ‘Cosy Sunday’ morning retreat at Bunkers Barn on Sunday 8th December, 9:30-11:30. The morning will included Amy’s popular Barre class, Ali’s gentle yoga flow, coffee, cakes, maybe (definitely) some fizz, ending with everyones favourite, Ali’s deep stretch and relaxation.
We welcome all bodies and abilities and always focus on mindful movement and good times with the girls! The perfect pre-Christmas treat for the mind and body.

https://www.asaretreats.com

Address

Bunkers Barn, Stud Farm, Stanbridge, Station Road
Leighton Buzzard
LU79JF

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Asa Retreats!

Asa Retreats provide Real Retreats For Real Women in the picturesque village of Stanbridge near Leighton Buzzard.

Asa Retreats is made up of Amy, Sarah and Ali - and we are female movement professionals, who are excited to be bringing the best parts of our businesses, knowledge and education to Asa Retreats.

We believe that every hard working busy woman deserves to put herself first once in a while and to be able to treat herself to some well earned 'me time'. Together we are specialists in;

♥Yoga♥Pilates♥Personal Training♥Barre♥Ballet♥HIIT♥Pregnancy Fitness♥Post Natal Recovery & Fitness♥Pelvic Floor & Core Strengthening - Holistic Core Restore®♥Sports Massage♥Power Plate®