Bodysoul massage

17/04/2026

06/02/2026

Energise your day with Helen this Sunday at 9.30am.

Join us each Sunday to enjoy the best of our classes. Each week our teachers take turns to run this class. Check our timetable for who will be teaching each week.

'If you're looking for happiness, look no further - it's already inside you, and there are plenty of ways to uncover it on and off the yoga mat.'

Book here:
https://www.theroccitree.co.uk/how-to-book

06/02/2026

A very happy scar therapy client has given me permission to share these. Send me a DM if you would like help with your scars.

06/02/2026

A healthy baby is NOT all that matters. You matter too.
Recovering from a difficult birth is not just physical.

Join Chilled Mama Cathy for this free webinar and discover what resources and tools can help you physically and emotionally process, heal, and rise.

How to heal from a difficult birth FREE webinar
Thursday 12 February 8pm
More info on my website.

www.chilledmama.co.uk

03/02/2026

This is the best kind of cancellation! With scar therapy, the aim is always to get to the point where you don't need me.

Good Morning Helen, hope you’re well. Apologies for the early message (before the madness of the day starts & I forget) please may I cancel my appointment tomorrow, I’m so happy with my scars & the colouring has even faded enormously, I feel I’m happy to continue their treatment on my own. I honestly can’t thank you enough for the treatment & teaching you’ve given me the last couple of months & I truly believe my scars are so much better today thanks to you! Take care & was lovely to meet you x

22/01/2026

Always nice to get a message like this

14/01/2026

These are the things that get me through the dark January days... dog walks, good food, crafts and cuddles with a bit of climbing and yoga thrown in... how about you?

05/01/2026

I'm delighted to say that we have a venue for home birth group meet ups in Leighton Buzzard, and we start this month!

Friday 23rd January, 1.30 - 2.30 pm, at The Rocci Tree. Free to attend.

For people who have had home births, who are planning home births, or who are curious to learn and have questions.

Practitioners welcome. Please share with your clients.

Supported by myself and experienced home birth midwife Nicola Your Independent Midwife.

I love home births. I had four of my five at home. And I've been at loads as a doula. So pleased to be able to support and encourage people having home births in the area.

Nicola and I are also planning home birth meet ups in Ampthill/Toddington/Houghton Regis area, so watch this space.

Message me if you want more details.

07/12/2025

Do you know anyone who would love a massage for Christmas? Gift certificates are available via email or physical cards, message me to purchase (or tag anyone who might need inspiration on what to buy you!)

20/10/2025

Just the kind of message I like to see on a Monday morning! This gentleman was injured and building back up to a big run, a combination of massage and K- tape has done the trick.

16/10/2025

All set up ready to teach a 121... feels cozy in here with the under floor heating on! If you would like a private yoga session get in touch, I currently have space for weekly / bi-weekly or monthly slots.