Wild Hearts Counselling

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Wild Hearts Counselling

~Person Centred Therapist~Young Person Mentor~Passionate about mental health and wellbeing~

15/08/2025

I often invite my clients to practice gratitude as a way of shifting unhelpful thought patterns.
Today I’m grateful for catching up with really good friends after way too long! A mooch in a vintage shop, and chilling in the sun while my son scooted!
Mood lifting and soul nourishing. 🌸🌿

14/08/2025

🌸🌿

09/08/2025

Saturday scribbles 🌸🌿

03/08/2025

Why do I have crystals in my counselling room?

They’re a great visual tool for describing family members or friends in relation to ourself. Choosing a crystal that represents each person and creating a meaning map helps to open up powerful conversations.

They’re also great for grounding during or at the end of a session, holding them in your hand, feeling and observing the energy, texture, colour and shape helps bring us back into the here and now.
And if you believe in the healing power of crystals, there’s that too! 🌿🌸

01/08/2025

🌿🌸🌿

29/07/2025

Please let me come to work with you mum! I promise to be good!!! 🤎

28/07/2025

Practicing what I preach! Some lovely time spent in nature 🌸🌿

26/07/2025

The power of the therapeutic relationship is difficult to put into words.
I am often asked how ‘just’ talking can help. It goes deeper than that, it’s the presence of an emphatic witness, someone who will sit with you in the pain, the darkness, and not flinch, not judge, not be afraid of really seeing you. Someone who is willing to really understand your experience and hold you in safety.

I am so privileged and always inspired by the courage and strength I witness everyday, you are AMAZING 🌸🌿

25/07/2025

Spent some time getting creative with my son today, he made Pokemon!
Here’s my effort, inspired by some art I saw in a cafe on holiday (artist unknown)
🌸🌿

23/07/2025

You’re doing better than you think🌸🌿

13/07/2025

Rest, refresh, reboot. 🌸🌿
A week with my family to relax and reflect🫶🏻

Wild Hearts is one today! Yay!!
I’m so privileged to meet the most incredible people in my counselling room.
This year has been the most heartwarming and inspiring experience. I cannot express the love, compassion and gratitude I feel to all the people who have walked through my door
🌸🌿

11/07/2025

Wise words. We all have qualities and strengths, quirks and endearing traits which we often dismiss.
Think of the moments when you felt a loving thought towards someone, or remember how someone made you feel good. Chances are there are people doing the exact same about you! You amazing human 🌿🌸🌿

Address

Leominster

Website

https://www.counselling-directory.org.uk/counsellors/sophie-davies

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