Leominster Wellness Club

Leominster Wellness Club A club to help with mental and physical well-being. Friendly advice, like-minded people, community and fun!

22/11/2025

Our bauble making workshop was a great success!! Look how beautiful they are!

Our newest member of club!! ♥️ 🐶
20/11/2025

Our newest member of club!! ♥️ 🐶

19/11/2025

Happy International Men’s Day! 🎉

Today we are celebrating all the amazing men in our lives.

The teachers, the leaders, the ones who know who they are and the ones still figuring it out, the Dads on the school run, the Dads at work, the ones who are there when we need them, the ones who make us laugh and smile, the ones who keep the infrastructure running while we are fast asleep.

From early childhood boys are less likely to receive affection and care than girls.
Boys are often taught to ‘man up’ and hide their feelings.

Research has found that boys can connect emotionally with others at a very deep level, we just have to make it safe for them to do so.

As adults, men are more likely to hide their mental health struggles, and men are three times more likely to take their own lives.

Today reach out to a man you care about and let him know what you appreciate about him, let him know you are there for him if he ever needs to talk 💜

Follow us for your daily dose of positive inspiration, or sign up to our newsletter via the link in our bio to access to our free programs and resources. 📚

We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org

To all the amazing men in our lives, young and old, happy International Men’s Day ☺️
19/11/2025

To all the amazing men in our lives, young and old, happy International Men’s Day ☺️

Happy National Kindness Day!!
13/11/2025

Happy National Kindness Day!!

YOUR REAL DAILY MEDICINE1. Walk 20-30 minutes every day.2. Eat real, whole foods (not processed).3. Add leafy greens to ...
10/11/2025

YOUR REAL DAILY MEDICINE

1. Walk 20-30 minutes every day.
2. Eat real, whole foods (not processed).
3. Add leafy greens to every meal.
4. Get sunshine on your skin daily.
5. Practice slow breathing or meditation.
6. Choose water or herbal teas over soda.
7. Go to bed before midnight.
8. Spend time in quiet or nature daily.

Source: justhealthytips

THIS is the way to be healthy

05/11/2025

We are 1 year old!!! And loving it!!

Address

Grafton House, Burgess Street
Leominster
HR68DE

Opening Hours

Monday 8am - 2:30pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
6pm - 7pm
Friday 8am - 2:30pm

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