Jodie North Wellness and Yoga

25/02/2026

This is how you can work with me.
This is how I can support you.
Whether you're feeling overwhelmed, out of rhythm with your body, navigating hormonal changes, struggling with energy or simply wanting to feel like yourself again…
There are a number of ways we can work together — from 1:1 support through Yoga Therapy or Ayurvedic Lifestyle Coaching, to deeper energy work, or joining a supportive women’s community inside The Yoga Wellness Club.
If something here resonates, I’d love to hear from you.
Send me a DM
or
Join the Yoga Wellness Club waitlist.
You don’t have to figure it out alone 🤍

05/02/2026

New Shamanic Drum Circle starting in Letchworth on 26th March 7:30pm. No experience necessary. Bring your drum/rattle or let us know if you require one. Booking is essential.

20/11/2025

19/11/2025

Would you like to try a shamanic journey? I'm offering 1-2-1 sessions in Letchworth. DM if you are interested.

Discover Shamanic Journeying — an ancient yet modern healing practice to connect with spirit, intuition, and inner wisdom. Live sessions in Letchworth, serving Hitchin & North Herts and online.

18/11/2025

✨ This Friday: Gather Your Power ✨

If you’ve been feeling scattered, tired, stretched thin… this is your sign.

Gather Your Power is happening this Friday evening in Letchworth, and it’s the reset your nervous system has been begging for.

It’s yoga, breathwork and a powerful shamanic drumming journey woven together to help you release stress, gather your energy, and reconnect with your inner strength.

🕯️ Expect grounding yoga.
🌀 Slow, nourishing breathwork.
🥁 A guided shamanic journey with live drumming.
✨ A night of calm, clarity and power.

If life has felt overwhelming lately… this evening will bring you back to yourself.
🎟️ Book your space now → https://www.reconnectology.co.uk/event-list
📍 The Studio, Letchworth, Hertfordshire
🗓️ This Friday, 21 November
⏰ 7:00 PM

Spaces are nearly full — if your body is saying “yes,” listen.
It’s time to gather your power.

13/11/2025

The drum is ancient medicine.

Feel the rhythm, feel your energy return.

Join us in Letchworth for Gather Your Power — a night of yoga, breath work, and shamanic journeying.

🎟️ booking link in bio - https://www.reconnectology.co.uk/event-details/gather-your-power

13/11/2025

In shamanic practice, Eagle represents vision, truth, and higher consciousness — the ability to rise above the noise and see life from spirit’s view.

Whenever eagle shows up, it’s a reminder to trust the bigger picture… and to fly a little higher.

12/11/2025

✨ Gather Your Power – Yoga, Breath work & Shamanic Journey | Letchworth, Herts ✨
If you’ve been feeling scattered or tired lately — this night will help you come home to yourself.
Gather. Breathe. Drum. Reconnect.
🕯️ Limited spaces — link in bio to reserve or https://www.reconnectology.co.uk/event-details/gather-your-power

10/11/2025

Ever feel scattered, like your energy’s been leaking in a hundred directions?
It’s time to call it back.
To come home to yourself.
To gather your power.
Join us for a powerful evening of yoga, breath work, and shamanic drumming journey — designed to help you release the noise of everyday life and reconnect to your strength, intuition, and life-force.
🌀 What to Expect:
Grounding yoga and breath to anchor your body and calm your mind
A guided shamanic journey with live drumming — helping you access your inner world for insight and renewal
Deep relaxation and reconnection with your personal power
No previous experience is needed — just curiosity and an open heart.
You’ll leave feeling clearer, calmer, and re-energised — ready to move forward with strength and focus.
🎟️ Book now: https://www.reconnectology.co.uk/event-list
📍 Location: The Studio, Letchworth, Hertfordshire
🕯️ Facilitators: Jodie North, Alex & Chloe ()
🗓️ Limited spaces — reserve now before it sells out.

15/10/2025

Lately, I've been feeling scattered.

As autumn rolls in, life seems to speed up — my diary fills, my to-do list grows, and my energy gets pulled in a dozen different directions. 🍂

I love being busy, but it comes at a cost. By the time the holiday season arrives, I'm often exhausted.

This year, I'm doing things differently.

I'm taking a pause to gather my power before the storm — and I'd love you to join me.

Gather Your Power is an evening to pause, breathe, and call your energy back home.

Join myself, Chloe, and Alex as we create something special, something sacred, something unique for this time of year.
This event is medicine for autumnal fatigue, modern overwhelm, and nervous system overload.

What to expect:
🕯️ A grounding yoga practice to drop out of your head and into your body
🪶 A shamanic drumming journey to reclaim your energy, power, and presence
✨ Time to rest, reflect, and realign before winter begins
Let's gather before the season gathers us.
Step into your power, ready for whatever comes next.

Friday 21st November | 7:30–9:45 PM
📍 The Studio, Letchworth
💷 £33 | Limited spaces
👉 Book here: www.reconnectology.co.uk

19/07/2025

TO ANYONE WHO NEEDS TO HEAR THIS: 📢

You don't have to earn your worth.

You don't have to prove your value.

You don't have to be "productive" every second.

Sometimes the most radical thing you can do is simply... pause. Breathe. Remember who you are.

I created this 20-minute yoga practice for those moments when life feels heavy and you've lost touch with your authentic self.

It's not about perfect poses or flexibility.

It's about coming home to YOU.

Whether you're a complete beginner or have been practicing for years, this gentle hatha yoga practice meets you exactly where you are.
What you'll need: Just a mat (or towel) and 20 minutes
What you'll gain: A deeper connection to yourself
Ready to feel like YOU again?

🔗 Watch here: https://youtu.be/9UiaE5eBKR0

Drop a 🙏 if you're ready to give yourself this gift today.

Feeling disconnected from yourself? This gentle 20-minute Hatha Yoga Practice is designed to help you reconnect with your inner self and find your centre aga...