The Studio Letchworth

03/01/2026

New Class Schedule starting Monday 5th January.

Brand new classes being added include Wake Up Workout and Y-Box.

An additional Studio Strength and Studio Spin have been added as well as increasing our open gym offering!

Plenty of opportunities to support you fitness, therapy and wellness allowing you to feel great!

01/01/2026

*New Year, Real You!*

Every year I see adverts and posts promoting New Year New You but why?
You may have lost yourself a bit and your work life balance may have gone out of kilter or even have forgotten yourself for whatever reason. Fundamentally, you are amazing already and might just need a little help finding your shine again!

For me that's what fitness and exercise does. I've been for my traditional New Year's Day run to help rest for the start of the year and allow me to put myself first for a change!

Try it yourself over the next few days and get your body moving to help reset your mind, however works for you. Have a dance in the kitchen, go for a walk or just do some stretches.

16/10/2025

I'm busy doing my new MHEC qualification.

Super excited to finally get an accreditation in an area very dear to my heart. Mental health and Exercise is something I am incredibly passionate about.

Day one complete and am feeling so excited for tomorrow.

06/10/2025

At the Studio, your mental and physical Wellness is just as important as strength and cardio fitness. That's why we have something on everyday so you can take some time out for you.

If you're short on time, our new class, POUND Unplugged is perfect with it being just 30 minutes finishing with Breathwork and Meditation!

With our Wellness Package you can access all our classes as well as benefiting from 1 sports massage a month to help relieve tension, stress and keep you feeling great!

29/09/2025

Support those from the Studio doing their first Hyrox in December at the Excel in London.

With just 10 weeks to go we are training hard.

We are raising money for Macmillan as part of this event and would welcome support and donations to help push is over the finish line of the 7th December.

Over the coming weeks we'll introduce ourselves and the team and let you know how we're getting on!

If you are able to donate anything it would be greatly appreciated. Our team fundraising page is below.

https://www.justgiving.com/page/team-studio?utm_medium=FR&utm_source=CL

Help Jo Mickleburgh raise money to support Macmillan Cancer Support

21/09/2025

So lucky to have amazing members at the Studio who love it as much as me!

A huge thank you to my fabulous team that came out at 8am this morning to support the Love Letchworth 5k event in the town centre.

The Studio supported the event by providing post run massage. There were some very quick runners out there today and they definitely deserved a little well done after!

I could not have done this event with some help, so thank you ladies.

The Studio is so much more than a gym, we are a community, a fitness family and an amazing group of likeminded people!

25/02/2025

Exciting times at the Studio as we introduce some new classes;
- Pilates (is back)
- Hyrox (New!)

These classes are included in Unlimited memberships and packages but anyone can benefit from them with our flexible PAYG and class pass options too.

Remember - 20% off for Blue Light Clients.

04/01/2025

Check out our fitness class timetable. We offer a 7 day free class pass and also have an excellent offer for January for unlimited classes just £30 for the first 3 months.

02/01/2025

Exciting opportunities for PTs and Instructors wanting more.

We want to continue to grow and to do that we want to welcome a couple of freelance PTs to call the Studio home. We have a fantastic facility allowing a PT confident in functional fitness to shine.

We are also looking to build our class schedule so if you are looking for a venue to start a class or want to support a local studio to grow then get in touch.

Contact Jo , Director and Owner for more information and to arrange a walk round.

27/12/2024

With the Christmas celebrations over and the New Year just round the corner we have some fantastic offers for you to start 2025 the way you want to.

21/12/2024

The Studio is a community of like minded people that love to workout, get fit, strong and socialise too!

A fantastic Christmas Social last night. Sorry to those that couldn't be there and we really hope you can make the next one.

Huge thank you to everyone for your support and helping to shape us to what we are today.