Taymount Clinic

30/05/2025

This Summer Mezze Bowl is everything your gut craves: fibre-rich lentils, probiotic-packed tzatziki, and all the Mediterranean goodness in one refreshing bowl.

Think creamy Greek yogurt, crunchy veggies, zesty herbs, and heart-healthy olive oil — ready in under 30 minutes!

Save this for your next meal prep or summer lunch idea. Your gut (and tastebuds) will thank you!
⠀

Summer is the perfect time to eat light, fresh, and flavourful and...

06/05/2025

Sneezing through spring? Your gut might be the culprit. Heal your gut, calm your allergies.

Every spring, millions battle the familiar symptoms of hay fever—sneezing, watery eyes, sinus...

02/04/2025

Feeling drained and exhausted no matter how much you rest? Hyperbaric Oxygen Therapy might be the energy boost you need! By enhancing oxygen flow, reducing inflammation, and supporting cellular recovery, HBOT can help fight fatigue and restore vitality. Ready to recharge? 🔋

What is Hyperbaric Oxygen Therapy? Hyperbaric Oxygen Therapy (HBOT) involves breathing pure...

10/03/2025

Fresh, vibrant, and histamine-friendly! This Spring Veggie Stir-Fry with quinoa is the perfect way to embrace the season while keeping your gut happy. Packed with nourishing veggies and protein-rich quinoa, it’s a light yet satisfying dish for any time of day.

As the weather warms up and spring’s fresh vegetables start to shine,...

23/01/2025

Did you know that a healthy colon is the key to overall wellness? Our latest blog explores the benefits of colon detoxing and how it can transform your health! Read now!

Boost your energy and well-being with colon hydrotherapy and herbal enemas. Discover how detoxing your colon supports digestion, vitality, and mental clarity.

16/01/2025

🌿✨ New Blog: Reset Your Body with a Detox Day ✨🌿

Feeling sluggish? A one-day detox could be just what you need! Refresh your body and mind with simple tips, a detox meal plan, and drinks to help you feel energised and revitalised. 🌱💧

Reset your body and energy with a nourishing Detox Day! Simple recipes and tips to support digestion, reduce bloating, and promote natural detoxification.

18/12/2024

🎄✨ Festive & Gut-Friendly! ✨🎄

Add a nutritious twist to your holiday meals with our Roasted Vegetable Salad with Pomegranate & Tahini Dressing! Packed with fibre, antioxidants, and gut-loving ingredients, it’s the perfect healthy festive dish. 🥗🍠

Elevate your holiday table with a gut-friendly roasted vegetable salad! Packed with fibre, probiotics, and a creamy tahini dressing, it’s festive and nourishing.

12/12/2024

The holidays are here, but you can still enjoy the season without compromising your health! At Taymount Clinic, we’ve got tips for:

💪 Supporting your gut health
🧘‍♀️ Staying active
🥦 Balancing indulgent meals
😴 Getting quality rest

Check out our latest blog for easy tips to feel your best all season long! 🎉

Enjoy the festive season without compromising your gut health! Discover tips to manage indulgence, stay energised, and support digestion this holiday season.

09/12/2024

Wondering if food intolerances are affecting your health? Our latest blog dives into the causes, symptoms, and how to take control. 🥗✨

Discover how food intolerance testing can uncover triggers for symptoms like fatigue, bloating, and headaches, helping you achieve better health and well-being.

25/11/2024

A HUGE achievement for our Manufacturer (TML.science) who have ben awarded with the highest level of licence (the MIA -Manufacturing and Importing Authority).

TML.science the first pharmaceutical company in Europe to reach the highest level of licence of pharmaceutical manufacture of medical microbiota.

A big thank you to our new Director and owner Gurbet Mackinnon for all her hard work and dedication 😀⭐️⭐️⭐️⭐️⭐️

31/10/2024

Did you know that stress can seriously affect your gut health? Dive into our latest blog to explore the connection between emotional strain and digestive well-being. Discover how managing stress can play a big role in maintaining a healthy gut!

👉 Read more on our blog

Understand the link between stress and gut health. Learn how to manage stress and support gut healing to improve digestion and overall well-being.

17/10/2024

Warm up with our Roasted Autumn Vegetable & Quinoa Bowl—a delicious blend of seasonal veggies and wholesome quinoa. Perfect for cozy nights and healthy eating!

Enjoy autumn on a plate! 🥗✨

Enjoy a delicious and nutritious prebiotic-rich meal. Perfect for boosting gut health and overall wellness.