DC Therapies

DC Therapies ✨ Sound Master/Teacher
🤎 Cacaocita Ceremony Facilitator
😌 Reiki Practitioner
🧘🏻‍♀️ Retreat Days in Herts & Beds
☯️ Rebalance, Restore, Relax ☯️
(1)

01/06/2026

peace begins where comparison ends ✌️ ❤️ ✨

31/05/2026

Day 2 of reclaiming my attention 👀 🧠 ✨

You can doom scroll for 60+ mins at a time but can you do this?

One hour in nature 🌲
No phone
No music
No books
No distractions
Just observing, listening, and being present

Some things I observed this time -
🐈‍⬛ both my cats coming straight over to investigate the calm energy
🦋 butterflies landing right infront of me just looking beautiful
🐞 ladybirds climbing along blades of grass delicately
🐜 ants exploring through the mud blissfully unaware of me
🍃 the blanket of moss that is intertwined with the grass in my garden
☁️ the clouds covering the sky today, sun only peeking out here & there
💭 my thoughts having time and space to ruminate & work themselves out

Unsure where the camera thought it was drifting off to at the end 😅

Give it a go and let me know what happens in the comments!
See you tomorrow for Day 3 ✌️

30/05/2026

Day 1 of reclaiming my attention 👀 🧠 ✨

One hour in nature 🌲
No phone
No music
No books
No distractions

*almost, my 5yo had to check on me briefly 😂 *

Just observing, listening, and being present
As a home-educating ADHD mum, this was definitely needed!

Watching nature for a full hour was so beautiful & grounding.

Some things I observed -
🐦 two teeny tiny Eurasian blue t**s singing in the tree
🦅 two red kites circling and calling out in the sky
🦋 butterflies coming across each other and flying around one another
🐈‍⬛ my cat slinking under my fire pit to find a new hiding spot
🌳 Lots of different types of trees in my garden, each with unique features
☀️ sunshine hitting the tree canopies
🌼 daisys all facing the same way toward the sun
☁️ clouds moving so slowly but being exactly where they need to be
🌬️ the window blowing at the perfect times to cool me down when I needed it

See you tomorrow for Day 2 ✌️
Also - ignore the laptop. It kept closing off my timer so my husband counted me down instead 🤦🏻‍♀️

June dates baby! ✨ As always, beautiful Sound Journeys and Cacao Ceremony to fill up your cup this month ❤️I am also exc...
30/05/2026

June dates baby! ✨

As always, beautiful Sound Journeys and Cacao Ceremony to fill up your cup this month ❤️

I am also excited to be hosting the first Glow & Flow session at with the lovely this month 😌

Only a few Reiki sessions left for June so do drop me a message to get booked in! 🙏

29/05/2026

There’s something powerful about sitting in ceremony together ❤️

Hearts open, cacao flowing, walls softening.

In a world that pulls us apart, connection brings us back to ourselves.

This is the medicine of community ✨🫶🏻

27/05/2026

sometimes all you need are the vibrations baby ✨❤️

26/05/2026

live your life just the way you want baby ✌️ ✨

why do the cards always get it so 👌 ☺️messages from the universe this morning, I am HERE for this confirmation! 🙏 ✨
24/05/2026

why do the cards always get it so 👌 ☺️

messages from the universe this morning, I am HERE for this confirmation! 🙏 ✨

although I am not on here much at the moment (intentionally!) - I am still very much continuing with sessions and bring ...
26/11/2025

although I am not on here much at the moment (intentionally!) - I am still very much continuing with sessions and bring relaxation to you beautiful beings ❤️

i will be taking some time off for December, to rest & be with family.

i am so excited to see some of you in the next couple of weeks. Sessions will then pick back up in Jan 2026. ❄️

have a beautiful Christmas everybody! ✨

my birthday month is upon us (eekk!) and I can’t wait to share some gorgeous spaces with you! 😊sound journeys, beyond th...
01/11/2025

my birthday month is upon us (eekk!) and I can’t wait to share some gorgeous spaces with you! 😊

sound journeys, beyond the senses (soundbaths with extra yumminess 🤌🏼) and cacao ceremonies are of course filling my diary and hopefully yours too 🤍

for more info on any sessions or to book, please dm or whatsapp ✨
see you soon!

Address

Ridge Avenue
Letchworth
SG61QG

Website

Alerts

Be the first to know and let us send you an email when DC Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DC Therapies:

Shortcuts

Share

Category