The Sadie Centre

The Sadie Centre An award-winning Herts-based charity offering holistic therapy, counselling, classes, & a popular wholefood cafe.

We are looking for qualified counsellors to join us at The Sadie Centre to work on Saturdays from 9am to 3pm. If you ar...
10/09/2025

We are looking for qualified counsellors to join us at The Sadie Centre to work on Saturdays from 9am to 3pm.

If you are interested in applying for a self-employed counsellor position, please email counselling_sadie@hertsmindnetwork.org with your CV and a covering letter.

We look forward to hearing from you.

Starting this Monday!A welcoming and supportive class designed for complete beginners. Learn the foundations of Pilates ...
05/09/2025

Starting this Monday!

A welcoming and supportive class designed for complete beginners. Learn the foundations of Pilates at your own pace, build strength, improve posture, and develop confidence in your body.

Led by experienced instructor Hannah Ford, this class offers a calm and encouraging environment to start your Pilates journey.

No previous experience needed. Just bring yourself and a willingness to move.

Join us on the mat this Monday.

Babe Club Silent Disco with Debbie SheringhamEvery Thursday 9:45 AM to 11:15 AM£10.00 Drop-in sessionBabe Club is a dan...
05/09/2025

Babe Club Silent Disco with Debbie Sheringham
Every Thursday 9:45 AM to 11:15 AM
£10.00 Drop-in session

Babe Club is a dance-based support group for new parents, using silent disco headphones to create an immersive, pressure-free experience.

There is no choreography to learn, just a welcoming space for movement, self-connection, and community. The focus is on body positivity, inclusivity, and empowerment.

Each session begins with time to feed or change your baby, then settle them in a sling, carrier, or pushchair. From there, you are free to move, sing, or simply enjoy the atmosphere in whatever way feels right for you. With two music streams to choose from, you can follow the rhythm that suits your mood.

The session ends with a gentle cool-down and a group reflection, offering space to share, connect, and support one another.

Saturday Yoga with Terri starts again tomorrow. Suitable for all levels - and a wonderful way to start your weekend.
05/09/2025

Saturday Yoga with Terri starts again tomorrow. Suitable for all levels - and a wonderful way to start your weekend.

The Centre will be closed for classes and appointments on Monday 25th August and will reopen on Tuesday 26th August. Ha...
24/08/2025

The Centre will be closed for classes and appointments on Monday 25th August and will reopen on Tuesday 26th August. Have a lovely weekend – see you next week! (The cafe is open serving their usual delicious goodness!)

A big thank you to the team from Business Recovery and Insolvency who today came to support us at The Sadie Centre to su...
21/08/2025

A big thank you to the team from Business Recovery and Insolvency who today came to support us at The Sadie Centre to support our Growing People Project!

The team involved have been helping us to make our orchard look lovely and tidy for our service users and volunteers who use the space to support their wellbeing.

If your company is looking for a Corporate Volunteering Day then please get in touch with us at fundraising@hertsmindnetwork.org

Spend a transformative weekend with Jas, learning how to connect with Reiki for self-healing and to gently support other...
20/08/2025

Spend a transformative weekend with Jas, learning how to connect with Reiki for self-healing and to gently support others. This is more than just a course, it’s a nurturing, retreat-like experience where you’ll be held in a safe and supportive space for deep learning and personal growth.

Trained in both Western and Eastern lineages, Jas weaves together traditional Japanese meditations and principles with modern Reiki teachings, sharing insights in both Japanese and English, offering a depth not often found in Western-style courses.

Ready to begin your Reiki journey?

Visit www.sadiecentre.org or call 01462 678 804.

Suzie’s First Kirtan at the Centre Was a Huge Success!We were thrilled by the incredible turnout and the beautiful, joyo...
19/08/2025

Suzie’s First Kirtan at the Centre Was a Huge Success!

We were thrilled by the incredible turnout and the beautiful, joyous energy that filled the space. It was a truly uplifting and heart-opening evening.

Thank you to everyone who joined and helped create such a special atmosphere.

If you missed it, don’t worry, our next Kirtan session is in the diary for 21 September.

Join our growing community and experience the music, connection, and spirit for yourself.

Don’t forget — Suzie is back this Sunday with a Kundalini Yoga session at 10:30 AM.

Swipe to hear the magic for yourself. ➡️➡️➡️

We hope to see you there.

Address

Rosehill Hospital, Hitchin Road
Letchworth
SG63NA

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 8am - 4pm

Telephone

+441462678804

Website

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