Mama Ts Kitchen Secrets

06/02/2023

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The Savvy Herbalist Apothecary
Herbal tea, workshops, events and foraging.

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www.thesavvyherbalistapothecary.co.uk

03/09/2019

🐝Busy bee working on new projects. Homemade Rosehips infused oil Remedie for skin and hair 🙏🏼

30/08/2019

30/08/2019

Amazing evening 🥳

30/08/2019

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODc3NTA4NzU2NDI4OTgy?igshid=katlmukqh4jz&story_media_id=2121078755205032066_5701472925 ☝️☝️☝️
This was a fantastic 1st Secret Supper Club launch last night. Thank you to everyone who helped and supported. Can not wait for next months Mexican
🥑🌶🥝 and tequila sunrise night 🥂💃

See Instagram ‘SecretSupperClub’ highlights from Mamas Ts Kitchen Secrets 🍍 ()

22/08/2019

yabba!
Fantastic Caribbean vegan food in Sheffield cooked by this wonderful lady 🙏🏼

22/06/2019

🙏🏼 Good Food Good Weather

22/06/2019

Slowly getting back into cooking again with this traditional Zambian dish for my beautiful daughters. 🥣 Nsima is a type of cornmeal porridge made in Africa. It is also known as ngima, obusumanshima, Mieliepap, phutu, sadza, kwon and other names. It is sometimes made from other flours, such as millet or sorghum flour, and is sometimes mixed with cassava flour. I love to eat this with sea bass beacuse I don't eat meat I don't feel like I am missing out.
❤️

01/06/2019

Take Control and Start Today!
👇👇👇👇👇👇
www.mamatskitchensecrets.co.uk
online meal prep booking service, 1-2-1 Nutritional advice and body composition checks.

Know your daily calorie and macro intake - Follow a meal prep plan that suits you.

Book an appointment today with a qualified nutritionist 07495064539

Maximise your five a day with our healthy meal prep plans. delivered to your home, gym or work place. Freshly prepared healthy preps made with the finest benefits from herbs and spices.

01/06/2019

Using food as medicine and medicine as food!
🍒🍌🍋🍍🍅🍓🥥🌶🥦🍄🍏🥝🍈🍇🌽🥕🍒🍊🍉🌰
🧐Did you know..............
Every 28 days, your skin replaces itself.
Your liver, every 5 months.
Your bones, every 10 years.
Your body makes these new cells from the food you eat. Choose what you eat wisely.

You have a choice in what you are made of. You are what you eat!

When your gut works better everything works better. Be kind to yourself.
I now listen to the tune of my mind and body and allow it to flow freely.

30/05/2019

Good old herb parsley.🙏🏼 Not many people know this can be used for swollen legs. I have tried and tested this natural remedy and it worked a treat. Try for yourself and see! 🌱 Great after a long walk, long day standing or even tired legs!

Parsley is commonly added in cooking, but this herb apparently has numerous medicinal properties too. This green herb is a nutritional powerhouse with vitamins A, B, C and K, and minerals like iron and potassium. It plays a role in preventing the degenerative effects of diabetes on the liver, balanc...

30/05/2019

Attention All Green Fingers! Share this to your friends and loved ones.
💚 Feels so good to walk in the woods, breathe in that pure fresh air, take energy from the trees, feels great.🌳🙌🌲🙌🌳
Unfortunately many that work from home do not get the time or the chance or even the opportunity to do that.
These recommendations of house plants are super good to have around you! These can be placed around the lounge, bedroom, bathroom or kitchen. Wherever you put these plants it will benefit you and your family in the home. Natural Health and wellbeing from your standard house plant.
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The National Aeronautics and Space Administration did a research on the power of plants. The NASA Clean Air Study found that some plants can trap air pollutants. Our homes are packed with benzene, formaldehyde and ammonia. These are found in your household cleaning products and even cosmetics. Toxin...

29/05/2019

Maximise your five a day with our healthy meal prep plans. delivered to your home, gym or work place. Freshly prepared healthy preps made with the finest benefits from herbs and spices.

29/05/2019

www.mamatskitchensecrets.co.uk

Maximise your five a day with our healthy meal prep plans. delivered to your home, gym or work place. Freshly prepared healthy preps made with the finest benefits from herbs and spices.

28/05/2019

300 Page Likes
Thank You Guys

26/05/2019

🏋️‍♀️🤸‍♂️🤸‍♀️🏋️‍♂️WEIGHT loss 🤐 a word on most peoples lips right now. I often get asked which is the latest new diet out or the quickest way to lose weight. My answer to all these questions are, 🧐 listen to your inner self, what is your body trying to say to you! Feel the energy flow, find a balance and the right combination of healthy food is the key. 🗝🗝🗝 Enjoy this read below with many useful tips from the NHS. 🙌

WEIGHT loss is something which can be achieved in a variety of ways - from moving more to eating a healthy, balanced diet. What has the NHS recommended a person eats when it comes to losing weight?