The Breathing Coach

The Breathing Coach Overcoming asthma and anxiety, improving energy levels and stamina, more effective meditation and mindfulness. 1-1 therapy, workshops, resources.

Training for health professionals. Jen is an ex-asthmatic, ex-agoraphobic, with 20 years' experience Workshops and 1-1 sessions to reduce and then prevent symptoms of asthma, panic, phobias, M.E., anxiety and related conditions. Mentoring and training for wellness professionals of all kinds. Jen Tiller is an ex-asthmatic (over 19 years free of symptoms and medications!) and ex-agoraphobic, a woman who has reclaimed her life and soul after trauma, chronic illness and life challenges. Also a recovering perfectionist :-) So she really understands the intensity of your experience, and your passion to heal and create a wonderful, empowered life! Jen supports your healing and empowerment with a gentle, effective tailored programme of therapy, skills training and resources. She is a skilled practitioner, with advanced training in Buteyko breathing , EFT NLP and hypnosis, Reiki, and much more. Over the last 20 years working clients she has developed her own unique programmes and healing processes. Resources include manuals, relaxation CDs, books, affirmation posters, manuals and art work by Jen. Intro and advanced breathwork training for therapists also available. Currently all sessions are via Zoom. Once it is safe to do so post COVID sessions can be done with Jen in her therapy space in Letchworth, Herts UK; in workshops (ask about arranging one in your area), or via Zoom. Guarantee for 1-1 clients: feel measurably better or the session is free!

Address

Letchworth
SG62BS

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm

Telephone

+441462624160

Website

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Category

Breathe better, live better

Workshops and 1-1 sessions to rapidly and naturally reduce and then prevent symptoms of asthma, panic, phobias, M.E., anxiety and related conditions. Jen Tiller is an ex-asthmatic (over 18 years free of symptoms and medications!) and ex-agoraphobic, a woman who has reclaimed her life and soul after trauma, abuse and chronic health issues. So she really understands the intensity of your experience, and your passion to heal and create a wonderful, empowered life! Jen supports your healing and empowerment with a gentle, effective tailored programme of therapy, skills training and resources. She is a skilled practitioner, Buteyko breathing therapist (trained by Alexander (Sasha) Stalmatsky who worked alongside Professor Buteyko for decades and brought it to the West), EFT Practitioner, NLP Trainer, Reiki Master/Teacher, and has developed her own programmes and healing processes. Resources include printed manuals and books, downloadable guided visualisations and 3-books, affirmation posters, and art work, all by Jen. Intro and advanced breathwork training for therapists also available. Sessions can be done with Jen in her therapy space in Letchworth, Herts UK; in workshops (ask about arranging one in your area), or via video call. Guarantee for 1-1 clients: feel measurably better at the end of the session than when you arrived, or the session is free!