What are the opening hours?

Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 3:30pm

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Barnton Bliss

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Leven
Barnton Bliss

I have international qualifications in spa management. I’ve worked in spas & massage clinics in SA, NZ & UK.

Now I’m on maternity leave and hoping to do a few treatments from home.

10/05/2025

Gift vouchers now available! There is a May offer too, happy Spring everyone, enjoy the sunshine 🌷

26/02/2025

I am open Fridays and Saturdays, Please book in advance so I can arrange child care. To do so text or call me on +447857242268 or email emmunro23@gmail.com Cancellation policy applies.
Hope to see you soon

10/02/2025

04/03/2023

To book please contact me on +447857242268
Thank you, have a lovely weekend

Address

16 Upper Cramond Court
Leven
EH46RQ

Opening Hours

Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 3:30pm

Telephone

+447857242268

Website

facebook.com

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Cryotherapy

What is Cryotherapy?

Also known as cold therapy, cryo uses extreme cold as a natural, non-invasive, pain free, non-surgical treatment. Our treatment is very much targeted to specific areas using liquid carbon dioxide. Our device has a variety of settings and nozzles which are used for different treatments.

Types of Treatments:

Body Sculpting: we are able to use these extreme cold treatments to freeze, and thereby kill the fat cells without being cold enough to damage the skin and surrounding tissue. The dead cells are then naturally removed from the body by the lymphatic system. This makes the results permanent providing you maintain a healthy lifestyle. Cryotherapy also tightens and tones the skin by stimulating the circulation, the body sends an influx of blood to the targeted area to warm it up. this influx brings with it fresh oxygen and nutrients which promote collagen production and improves skin’s elasticity.

Swelling and Inflammation: Applying frozen peas to treat inflammation has been done for years, this follows the same concept with much more rapid results. We combine extreme cold with applied pressure to rapidly cool the area to the point of thermal shock for a few seconds at a time. We are able to temporarily relieve pain by numbing the nerves in that area. The inflammation and water retention is reduced by the sudden flush of blood to the area. This also brings more nutrients and oxygen to the area to encourages healing.

Massage: Enhance the benefits of your treatment with a massage. This stimulates the lymphatic system, improves circulation and enhances relaxation. 60 minutes is recommended if you would like a full body massage.

About me:

I did a three year course in beauty therapy and spa management, I have worked in spas and massage clinics in South Africa, New Zealand and Scotland. I was introduced to cryotherapy by my aunt who was getting people to come up from England to treat her and her horses. She absolutely swears by her results and decided there needs to be someone doing it locally, I jumped at the opportunity and booked to do the training right away.

Where will my treatment take place?

I have a treatment room set up at The Stables, Balcormo, KY8 5QF. If you would like to request a home visit (within East Fife) please contact me and we can make arrangements. To avoid disappointment please ensure you book at least 24 hours in advance.