23/05/2026
A few years ago, I climbed Falkland Hill with my son and his dogs… and honestly, I struggled...
I was out of breath, 4 stone heavier, and those huskies practically pulled me to the top! 🐺💨
Fast forward a few years… I stood on the summit of Ben Nevis. 🏔️
At the time, I didn’t really stop to think about what I had achieved. But on the way home, my son said something that stayed with me forever:
“Well done Mum. I remember when we did Falkland Hill and you struggled… now you’ve just climbed Ben Nevis.”
A few months later, he climbed Ben Nevis himself — and he told me what kept him going was knowing that his mum had done it first. ❤️
That’s the thing about your journey…
Your kids are watching.
Your family is watching.
And without even realising it, you’re inspiring people around you...💪👏
Fitness doesn’t happen overnight.
There’s no quick fix, no magic solution.
It’s about consistency, showing up for yourself, and continuing even when it feels hard.
Small steps turn into big achievements...🤗
One walk becomes a hill.
One hill becomes a mountain.
So if you’re at the beginning of your journey and feeling discouraged — keep going. Progress takes time, but it WILL come. 💪
BackFit Health & Wellbeing ❤️
