14/10/2025
Welcome back to Simple Swaps đź’š
Today’s swap is: Toothbrush tongue cleaning 🔄 Copper tongue scraper
Your toothbrushes aren’t designed to properly remove the bacteria and debris that build up on your tongue overnight. A copper tongue scraper does the job far more effectively, physically removing toxins rather than just moving them around.
This swap will support your oral microbiome by removing harmful bacteria whilst preserving the good microbes your mouth needs. Plus, copper has natural antimicrobial properties that give you extra protection.
Fresher breath, better taste, and a healthier mouth environment. Why not try it out – and stay tuned for our next simple swap!
Want to see the proper technique? Head over to to watch Dr Seb’s how-to video! https://www.instagram.com/p/DEkRKR5t1eL/
*Some of the products shared in our posts are affiliates, which means we may earn a small commission if you make a purchase through them – at no extra cost to you. Rest assured, we only recommend products or services we trust or have personally used and researched. We always encourage you to do your own research before making any decisions, as not all products are suitable for everyone. Your health and safety are your responsibility.