25/03/2026
Are you taking your daily nettles?? 🍃
Nettles 🌿 are often called a “natural antihistamine”—but they actually do more than that.
They can help reduce histamine release, calm inflammation, and make your immune system less reactive to pollen over time.
Think: less “fighting symptoms”
more “settling the system underneath”
Acupuncture works in a similar way—supporting your body to respond less dramatically to triggers 🌿