Yasmin Williams Therapy

17/07/2025

17/07/2025

📍The Other Side of the World. The Other Side of Me.

🌊 Sitting on this ancient rock in Sydney, I felt something shift.

Not just the ocean around me, but within me.

I flew across the world alone, from the UK to Australia, to visit my 19-year-old son who left last October and hasn’t come home.

And here I am.
On the other side of the world.
Meeting the other side of me.

💭 The woman who felt afraid…
💭 The mother who missed her child…
💭 The therapist who holds space for others, finally holding space for herself.

In the solitude, I didn’t feel lost: I felt found.
In the silence, I heard my power speak.
In the stillness, I met my strength.

I am not broken. I am becoming.
And so are you.

✨ Yasmin Williams Therapy - Come Home to Yourself

💬 Tell me… when was the last time you surprised yourself with your own courage?
Or felt peace in your own company?

You don’t need to fly across the world to discover yourself.
But if you’re ready to meet the other side of you, I’m here to walk beside you.

📥 DM me to start your journey back to yourself.

14/07/2025

"I am not too much. I am just enough. And I am allowed to take up space."

This is your reminder:
You don’t need to shrink, hide, or silence your pain.

In my therapy space, we welcome all of you:
🕊 the soft parts
🔥 the angry parts
💔 the wounded parts
🌱 the hopeful parts

Therapy is not about fixing you. It’s about helping you come home to yourself.

If that’s something your heart is longing for, my inbox is open.
Let’s begin, gently.

02/07/2025

🌧️ “Why do I feel this way when nothing is really wrong?”

You laugh at the right times. You hold it together.
But underneath, there’s a quiet sadness. A feeling of being off.
Like you’re living life half-present… half-lost.

You're not broken. You're not overreacting. You're not "too sensitive."

🌿 You're someone who's been carrying too much for too long.

In therapy, we gently explore these quiet aches.
We give space to the parts of you that are tired, tangled, and ready to heal.

You don’t have to do this alone.
📩 Message me if you’d like a safe space to feel again.

10/12/2024

The festive season can be one of the most joyful times of the year, but for many, it can also be a time of stress, overwhelm, and even burnout. The pressure to make everything perfect—whether it’s hosting family gatherings, buying the right gifts, or simply keeping up with the demands of social engagements—can take a significant toll on your mental and emotional health.

Read my latest blog

The festive season can be one of the most joyful times of the year, but for many, it can also be a time of stress, overwhelm, and even burnout. The pressure to make everything perfect—whether it’s hosting family gatherings, buying the right gifts, or simply keeping up with the demands of social ...

11/11/2024

I've just written an article - I would love to hear any comments you have about this subject

Supporting my autistic son has been an extraordinary journey that has profoundly shaped my life, both personally and professionally. This path has not only deepened my understanding of autism but has also been instrumental in my development as a counsellor. The lessons I've learned in teaching my so...

23/10/2024

My Journey to Becoming a Counsellor: Read my latest blog:

For as long as I can remember, I have felt a deep calling to help others navigate their emotional and psychological challenges.

01/08/2024

My Journey to Becoming an Integrative Level 5 Counsellor: A Three-Year Voyage of Passion and Support.

https://www.yasminwilliams-therapy.co.uk/post/my-journey-to-becoming-an-integrative-level-5-counsellor-a-three-year-voyage-of-passion-and-support