Talking From The Art

Talking From The Art Welcome to Talking From The Art. I am Ashleigh, an Integrative Art Psychotherapist.

11/09/2025

🔵 It’s official!
There’s a website for Talking From The Art.
Little glimpse into the website pages here, feel free to check out the rest of it for yourself ❤️
Www.talkingfromtheart.co.uk

As always, feel free to message me if you’re still wondering what sessions could bring to your life

🔵🟢🔴 Talking From The Art - Art Therapy I’m Ashleigh. With a love of colour, creativity and helping others, my role as an...
14/08/2025

🔵🟢🔴 Talking From The Art - Art Therapy
I’m Ashleigh.
With a love of colour, creativity and helping others, my role as an Art Therapist is something I’m really enthusiastic about.
There are many topics that can be brought to art therapy, self-esteem, burnout or anxiety being examples of those. Nothing is unwelcome, with the optional art materials providing an extra element for exploration.
I am also able to focus on parenting - whether that be parenting your own children, or a curiosity around how you were parented.
Please feel free to check out my page for more information, or message me if there’s anything you’d like to ask.

🔴🟠🔵 Talking from the Art - Information! So the world works in wonderful ways, and combining two areas of my experience, ...
10/08/2025

🔴🟠🔵 Talking from the Art - Information!

So the world works in wonderful ways, and combining two areas of my experience, I have made the decision to become more focused on Parenting in my therapeutic work.

This includes parenting struggles you may have with raising your own children, or being curious about processing any unresolved thoughts from the way you were parented yourself.

Using Attachment theory as one of a variety of bases, therapy work would travel at the pace you decide it needs to.

Using the arts in sessions can include a wide variety of choices such as poetry, painting, and sandtray, which will all be available to support with creative exploration.

‘When words cannot be found, images may speak instead’ - Talking from the Art

Send me a message to find out more information!


🟠 Haven’t posted on here for a while. Life can get so busy - full of all sorts of big things, small things and everythin...
24/07/2025

🟠 Haven’t posted on here for a while. Life can get so busy - full of all sorts of big things, small things and everything in between! Lovely to see the colour and art dotted amongst the photo reel. Keeping things creative!

🟢🔵 Thinking point! Do you make statements and hope? Or are you ok with asking and accepting the answer?
10/03/2025

🟢🔵 Thinking point! Do you make statements and hope? Or are you ok with asking and accepting the answer?

🔴🟢🔵 With the increase of AI, a Google search about art therapists came up with some insightful and interesting answers! ...
04/02/2025

🔴🟢🔵 With the increase of AI, a Google search about art therapists came up with some insightful and interesting answers!

My favourite part is probably ‘help people communicate about things that are difficult to put into words’

I think it could also include ‘Who do art therapists work with? Anyone who is interested!’

🔴🟢 Every day is a learning day! I learnt about The Threat, Drive, Soothe system the other day. Below is a little bit of ...
26/01/2025

🔴🟢 Every day is a learning day! I learnt about The Threat, Drive, Soothe system the other day. Below is a little bit of information. If you can relate, or would like to find out more. Feel free to message me.

🔵 🟣 Talking From The Art Life gets busy! Some months more than others, some days more than others. What can be helpful i...
13/01/2025

🔵 🟣 Talking From The Art
Life gets busy! Some months more than others, some days more than others. What can be helpful is something that’s consistent or an anchor point to focus on. Some people like routines, sometimes it’s the feeling of heading home to relax.
Having this page is a lot of fun as it’s becoming a great anchor point for Talking From The Art.
Even if I (Ashleigh) come and go, this page stays. Colourful and consistent. And for that I’m grateful!

29/12/2024

The days between Christmas and New Year.
Eating the good foods, watching tv shows midday, lay-ins, family time, or time spent alone in peace. Losing track of time and yet being so aware of the date. New Year!

Without using the standard phrase, I hope New Year brings with it whatever you need for 2025. A fresh start, focused resolutions, reflecting on the past year, or new opportunities!

Looking forward to 2025 - I can feel it’s going to be a creative one!

🟣 Self-care. Taking a break - Pausing. Sometimes breaks are hard to come by. A guilty feeling pops up when we say out lo...
14/10/2023

🟣 Self-care. Taking a break - Pausing.
Sometimes breaks are hard to come by. A guilty feeling pops up when we say out loud 'I need a break'.
Sometimes breaks just happen. We unintentionally put something aside and let other things take our time.

Whether you need a break, don't know how to take one, enjoy having one or haven't realised how your priorities have shifted recently, taking 5 minutes to pause and see how you're doing is important!

Address

Lewes
BN8

Website

Alerts

Be the first to know and let us send you an email when Talking From The Art posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category