Lewes Unity

Lewes Unity The Unity Centre is a landmark holistic spa and studio in the heart of Lewes. Studios and therapy rooms available for hire.

In beautiful surroundings, we offer daily classes and weekend workshops, and – 6 days a week – floats, saunas, massages and facials. Open 6 days a week, with classes 7 days a week (plus weekend workshops) in our beautiful studios. Day spa with unique floatation suite, sauna, massage therapies, facials and other treatments, plus lounge-cafe, gallery and shop.

Morning flowing into early evening here in our Recpetion at Unity 🎃
31/10/2025

Morning flowing into early evening here in our Recpetion at Unity 🎃

Magical Candlelight Yin Retreat here at Unity🕯️Join Clare Buckley this Saturday November 1st at 6.00-8.00pm.Embrace this...
30/10/2025

Magical Candlelight Yin Retreat here at Unity🕯️

Join Clare Buckley this Saturday November 1st at 6.00-8.00pm.

Embrace this Autumn with clear intensions of creating pause and deeply supporting inner balance. The nervous system and well-being will be informed by natures rhythm.

This is a potent time of year for reflection and contemplation, a time of deepest Yin when nature is transitioning into seasonal darkness whilst trusting and making space for the potential of new life to come.

In these unique and beautiful workshops, Clare will guide you through yin practices that support the autumnal meridians of the lungs/elimination organs and the winter meridians of the kidneys/urinary bladder, informed by the Chinese five elements and the ancient traditions of Ayurveda.

In the soothing glow of candlelight, cultivate fresh insights and experience inner harmony at an often depleting and busy time of year. Seasonal essential oil blends, marma point massage guidance, meditation, pranayama and some gentle sound healing and mantra will accompany this practice.

Along with other treats and offerings, Clare will also prepare a seasonal Ayurvedic tea to share at the end of our practice together.

📍To book please reach out directly to Clare via email:
📧clarebyoga@gmail.com

📍Please wear comfortable and warm clothing, layers and socks, for a practice that will be floor based.

Open floatations here at Unity.Float effortlessly in our open, spacious pool of water and Epsom salts. Experience profou...
29/10/2025

Open floatations here at Unity.

Float effortlessly in our open, spacious pool of water and Epsom salts. Experience profound relaxation, enjoy the physical and mental health benefits and relieve stresses, aches and pains.

📍To book our open float pool for single (one person) or double (two people) click the Spa link in our bio💜

📍Photo by our lovely WA Faren .rose

Devotional Evening of Kirtan📍Friday 7th November- 7.00-8.30pmJoin Narayani and percussionist & multi-instrumentalist Mat...
28/10/2025

Devotional Evening of Kirtan

📍Friday 7th November- 7.00-8.30pm

Join Narayani and percussionist & multi-instrumentalist Mat Baker for an evening of sacred sound and mantra. Narayani’s kirtans are dynamic and colourful, offering chants that are easy to follow and join in — a powerful practice that takes you into stillness and connection. ✨

Kirtan is yoga for the voice, requiring no background or training. Repeating simple Sanskrit mantras creates harmony, meditation, and uplift- helping us release inhibition and open to joy. 💫

✨ This class is donation-based: £10 / £15 / £20 per person
✨ Advance booking is essential (spaces fill quickly!)

📍All donations go directly to Unity and contribute to our specific projects for those who are considered disadvantaged and marginalised💜

📍Click the Workshops link in our bio to secure your place.

As the clocks shift, so do we.Gently adjusting and realigning into a new rhythm of time invites a slower breath, a softe...
27/10/2025

As the clocks shift, so do we.

Gently adjusting and realigning into a new rhythm of time invites a slower breath, a softer pace, and deeper rest.

Honouring the body’s natural need to pause and recalibrate with the turning of time. As the light changes, so does our energy. Flow gently with the season’s shift.

Whilst daylight fades earlier, may your inner light grow brighter. Embrace the slower rhythm. Nourish your body. Soothe your spirit.
A reminder to soften, ground, and listen within.

“A welcoming embrace of a space. As a trans person, this felt like finding a mountain spring on a long walk, thank you.”...
21/10/2025

“A welcoming embrace of a space. As a trans person, this felt like finding a mountain spring on a long walk, thank you.”

A beautiful moment from our guestbook here in Reception💜✨

Join Chantie to wind down with Yin yoga✨Thursdays 6.15-7.15pm Yin class to allow time and space for your body to yield p...
16/10/2025

Join Chantie to wind down with Yin yoga✨

Thursdays 6.15-7.15pm

Yin class to allow time and space for your body to yield passively where it needs to go.

Yin poses are held for longer than in Yang classes allowing the body time to stretch and strengthen the deep tissues: the fascia, ligaments, tendons and joints.

Yin allows your mind and body time to reach and enjoy a profound new connection.

All abilities welcome.


Chantie lives locally in Lewes and completed her YTT (Yoga Teacher Training) at The Unity Centre with Sevanti in 2023.

📍Our reception front door will be closed at 6pm, so please arrive for your class in good time, through the back door, which will then be locked to allow the class to start on time. Thank you.

Voice of the Heart Monthly Voice CircleFriday 17th October- 7:00pm-9:00pmA monthly meditative evening of mantra, kirtan,...
13/10/2025

Voice of the Heart Monthly Voice Circle

Friday 17th October- 7:00pm-9:00pm

A monthly meditative evening of mantra, kirtan, voicework and silence. Discover the power of sound and your voice, as we connect to our hearts and sing. The ancient wisdom of mantra, the resonance of sound in our bodies and the connection with our authentic voice can take us to a a place of deep stillness and presence. The voice, when used in this way, can be a profound tool for healing and transformation.

This is a smaller, more intimate group than kirtan, book early as places are very limited.

Frances Narayani Baker is a singer, facilitator, teacher and mother of two small children. She is known for her powerful devotional singing and for facilitating voicework that encourages our highest expression. Her work focuses on supporting people to bring freedom to their singing voices, irrespective of talent or skill, allowing it to become a tool of authentic expression. The voice, for everyone, can be used as a powerful tool for self discovery and transformation, enabling us to bring awareness to our true emotions and connect to the wholeness of our being.

📍Book directly to Narayani at -https:/ /dandelion.events/e/t7zbv

Half Term Offer✨Win a free Ultimate Unwind spa package worth up to £215! Book any massage, floatation or sauna for half ...
13/10/2025

Half Term Offer✨

Win a free Ultimate Unwind spa package worth up to £215!

Book any massage, floatation or sauna for half term week and we’ll enter you into our fabulous prize draw.

📍Your massage, floatation or sauna appointment must take place during the week of Monday 27 October - Friday 31 October 2025.

📍You don’t have to do anything. Your name will automatically be entered and the winner will be pulled from a hat in the first week of November.

📍If the winner’s appointment is for one person, the prize will be for one (worth £130). If it’s for two people, the prize will be for two (worth £215).

📍More than one appointment in that
week? You’ll be entered into the draw for each appointment. Judges’ decision is final.

Good luck!💜🤞🏽

Address

35 Friars Walk
Lewes
BN72LG

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

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Transforming the Turkish Baths

We’re opening an inclusive Wellbeing and Arts Centre where:


  • Local people can relax and make friends, enjoy music, delicious vegetarian food or watch a play in a welcoming, warm and nurturing environment

  • Adults young and old, as well as children, can take part in yoga, meditation, movement and dance, martial arts, massage, bodywork and healing, music and voice work, art and crafts and theatre (as expression, therapy and performance)

  • People with disabilities, learning difficulties, long-term illness and other challenges can reap the benefits of activities such as music for dementia, yoga therapy for cerebral palsy and arts & crafts stroke clubs, run by specialist facilitators, teachers, therapists and practitioners