Brighitta is a Reiki Teacher, Sonic Therapist and author of The Reiki Way.
Her work weaves mindfulness, meditation, and embodiment as a way of activating the inner sacred. Brighitta is based in Lewes, East Sussex and works across Brighton, London, and the South East.
17/01/2026
Oh hey love. I’m holding a deep winter sound bath at The Alchemies Studio on Thursday evening. Come join us for a space of peace and restfulness as you’re bathed in beautiful, clarity-bringing crystal harmonics. Surrounded by velvety green fields just outside of Lewes, the energy here is so still.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thursday January 22nd, 5:30-7pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio or ping me a DM to book ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Much love! Thanks for having us & 💚
⠀⠀⠀⠀⠀⠀⠀⠀⠀
15/01/2026
January is being so very January right now. How are you? What’s your inner weather like today? One of the many layers that I love within the system of Reiki is mindfulness. Practising with curiosity and self-compassion, we learn to check our internal landscape as often as we check the external. To see what’s there, to acknowledge it and to welcome those feelings - they belong. If your heart is a great expanse of open sky, what does it look like right now?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Allowing my emotions to simply belong has been truly transformational. Often when faced with a difficult feeling, we either do something to distract ourselves or we argue with its presence, adding resistance and frustration to an already stressful experience. Instead we can pause, watch, listen and allow. We can hold space for our feelings to be seen and heard. If a feeling like anger arises, we can become friendly and curious. What is the underlying message of the anger? Where is it pointing? Can we allow it to belong, understand why it has risen? Offer compassion, take conscious action? I’ve noticed when I do this an instant feeling of calm comes over me and the anger begins to softly dissolve all on its own. The narrative weakens and the energy becomes more transparent. I can see its reason for being. I listen to what it has to say, often receiving helpful guidance. That fierce inner Wolf is my friend. She is motivated by love and an instinct to care. She knows when to howl. She stands in her power. She’s willing to go straight into truth, even when it’s intimidating. Because I am aware of her, I don’t become her, yet I allow her to be there when she needs to be. She’s my friend, and she belongs.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What part of yourself is asking for belonging today? What needs to be acknowledged?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Image by
13/01/2026
Not sure who needs this today but it’s something I come back to when I need it. And it always rings true. Reality is your friend.
08/01/2026
Though many come to Reiki believing it is rather woo (it is often portrayed that way in the West), it’s the most natural, intuitive, simple practice. Reiki is an extension of Eastern wisdom teachings that help us to embody true compassion. Expanding from our pure being, the mysterious, natural energy of life permeates all it touches. When we feel suffering of any kind, we don’t turn away or distract ourselves. Instead, we hold ourselves with the kind of tender motherly love that nourishes from within. Like an internal cuddle, Reiki is the background radiating love which springs up from the ground of pure being. It’s the energy of consciousness, of presence, of the soul. It is mindful self-compassion in action - we can embrace our human self and whatever pain arises in that moment. By honouring and acknowledging the part that suffers, we give ourselves the beautiful grace of acceptance and the healing happens.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The founder of Reiki, Mikao Usui, had studied Taoism, Buddhism, and other ancient esoteric practices. His cultural heritage laid the foundation of an inherent belief that every living thing holds an indwelling spirit - a Kami. Everything from you and me to the birds and the trees, to homes, to spaces, to objects - all hold an indwelling energy. We encounter these unique energies as we move through the world, yet behind them we find they are woven together in a beautiful cosmic web. In mindfulness, we arrive to this eternal and perpetually shifting moment - we come home. And then with Reiki, we sink into the depths of our presence and bring the naturally organising energy of life - the energy of the Tao, the energy of the Buddha within - to bring harmony and healing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join me for Reiki 1 to discover this for yourself. Our first course of the year is coming up Saturday, January 31st - a wonderful day of community, attunement, and healing. Booking link in bio brighitta.com/reiki-courses ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ps/we’re allowed to put pictures up of summer, right? This by .space
07/01/2026
Extra cosy Reiki & Sound Healing treatments available here at Wildish Healing in the coming weeks 💚 I love Winter for getting to the bare bones of ourselves - checking-in, aligning, resting and receiving sweet nourishment. Along with the warming crackle of the fire, you’ll hear birds singing to accompany the sound of the singing bowls and not much else! It’s so peaceful here especially in the frost. Visit for Reiki, Sound Healing, a potent session weaving both, or spend a day learning the art of energy healing with me. Healing here is so deep! More info with the link in bio or visit brighitta.com/wildish-healing 💚✨🕊️
20/12/2025
Solstice means to stand still. To be. The winter season holds the restful, introspective yin energy, the watery depths of darkness that mark the end that is also the beginning. The darkness of Yin is illuminated by the speck of light it holds, the seed of Yang. It spins around this central fire, like the spiral of a galaxy. In that sacred darkness is a vital aspect - the seed of new life still deep underground. The invitation is here to light a candle at dusk, to honour your own light. Today we honour the dark for its mystery. For it is the essential life-giving soil of which all life sprouts towards the light. We honour the light for the promise of what’s to come, for the spark of our inner fire that keeps us warm in the darker times.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wishing you a sacred and blessed Solstice dear heart! May the seeds held deep within the darkness beckon us all to tune into our depths. To simply be with our stillness in the bare bones of winter, held in the great mystery.
15/12/2025
I’m so looking forward to our annual Winter Solstice sound bath, happening this Saturday while the sun goes down for the longest night of the year ✨ This year the Solstice aligns with the last new moon of the calendar year too, an extra potent cosmic invitation to lay down and surrender to the stillness, to the darkness, to the magic of the unknown 🌚 We have a few more spaces available if you’d like to receive 90 minutes of crystal sonic bliss, as you simply rest and attune to the beauty of your presence. Link in bio to join us 💎❄️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
26/11/2025
Reiki is like the breath 💚 Always there to anchor into, always a gateway to your connection to all of life 🌿
20/11/2025
Hey love! I’m very happy to share that I’ll be teaching a new workshop called Harmonic Alchemy: the Space of Resonance at the serenely beautiful Studio in the new year! A delicious space of deep listening, resonance, and playfulness for those who feel called to explore the magic of sound healing with crystal singing bowls or are beginning to build their set. You will learn how to curate a family of bowls that truly belong together, creating an alchemical crystalline choir. We will discover the song they wish to sing as an expression that is uniquely your own. This will be a delightful day exploring harmonies, binaural beats, chords, octaves, and the space of resonance between the sounds. We will be held by the beauty of nature in the Sussex countryside (near Lewes), and surrounded by a collection of over 200 Crystal Tones alchemy bowls. I can’t wait! There are currently just two spots left for our inaugural workshop on February 27th...find out more with the link in bio as they say.
What we’ll explore together:
~ The art of deep listening
~ The energetic architecture of sound, creating landscapes of frequency
~ Curating sets with chords that resonate with specific energy centres
~ Playing with octaves, harmonics, phantom tones, and the undercurrent of the sounds
~ Binaural beats and brainwave entrainment
~ Functions of harmony and dissonance
~ Playing combinations for specific intentions (such as grounding, release, or expansion)
~ How to curate a harmonic family of bowls for personal meditation, sound healing and holding ceremony
~ Trusting your intuition to lead you
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 Photo of me loving all over my big heart Smokey Quartz bowl by my ladylove .space
⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.brighitta.com/sound-healing-course
10/11/2025
What a delightful Reiki 2 weekend we just had! We explored the energy, connected deeply, and chanted such a beautiful chant, I’m still feeling the echo of its vibrations in my body. And then this adorable moment happened - more than half the group on their bellies, smiling like little ones at a sleepover. I love this work SO MUCH. Thankful to the wonderful women who gathered in Reiki with me this weekend, sharing all the beauty of their humanity and the wondrous light of their souls.
If you’d like to join me, my next Reiki 1 is coming up Friday, November 28th. Reach out if you’d like to join, or click the link in my bio to read more and book your place ✨✨✨
Wishing you many blessings for a slightly belated Samhain lovely! Here in Lewes, the town is holding that annual calm before the storm energy as it builds to its bright and plentiful bonfires on Wednesday🔥 It feels like that pause between a deep inhale and a great big sigh out. November invites us to tend to our grief, to gently release like the trees are doing, and to connect with the seeds of dreams held within our hearts to discover what wants to be planted during the next cycle. What’s the most beautiful vision you hold for yourself? It is witch’s new year after all. In case you need an excuse to make a little magic…
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Work with me this month✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki 2~Nov 8/9✨
This coming weekend we will gather to explore the Inner Reiki Teachings, a deep delicious dive into healing and intuition. We’ll flow with intuitive sensing, allowing the energy to guide our treatments. We’ll learn the symbols and chant together using our voice as a sacred, inner sound healing instrument. We’ll practice sharing healing remotely, and learn how to begin and grow a thriving Reiki practice. There are two spots left! Reach out if this is calling to you, or book with the links in bio to secure your place.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki 1~Nov 28✨
Welcoming a new group into their own sacred, natural energy on Friday, November 28th. These are always such heartwarming, soulful gatherings where we explore healing, mindfulness, and self-compassion.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Healing & Mentoring✨
If you’d like support during this season of transformation and introspection, or just want to marinate in some magic, come visit me for Reiki & Sound Healing at by the cosy fire. We can also connect in Brighton or online. Sessions are available throughout this month.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel free to send me a DM or use the links in bio to find out more or book your place. Blessings to you, beauty! 🧡
I remember one of my teachers saying in his soft German accent, “with Reiki, we can always go deeper.” This has turned out to be entirely accurate. Every time I teach, I discover another jewel, and even more poetry emerges. As we journey deeper, we go deeper into the energy of our True Self - a being of consciousness woven through the fabric of the Universe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The greatest gift in this practice is strengthening our connection to the sacredness of our true nature and feeling that beautiful sense of belonging to life itself. In the West, we often compartmentalise ‘spirit’ as outside of the natural manifest world - we make it separate from nature and that framework makes nature less holy, less worthy of worship. When we look to the wisdom of Indigenous cultures from across the world, we see that humans have found the sacred within nature since the beginning. When we started to over-conceptualise the divine, it became a disembodied ideology where nature is here and spirit is over there. Yet ancient wisdom teaches us that the natural world is a woven tapestry of spiritual energy. Nature is sacred and by that token, so is your body, and so are you. The divine is right here. The sacred pulses inside of you and all around you. Having practised Reiki for nearly 22 years (half my life!) with half of that time actively exploring it more deeply with clients, I have found Reiki to be a wholly integrative practice of embodying the soul. Knowing the body as a sacred extension of the Earth, and myself as a sacred expression of nature, all of us wildly alive. Now, when I connect, I feel it in every atom surrounding me. I hear it in the silence. It’s in the Earth. It’s in the stars. It’s within you. I feel it in my belly, in my feet, in my heart as the energetic river of life. I breathe it into my pores. I breathe it out of my core. It is the pure light within every particle. It’s brought me home to this body, to this moment. To peace. What a sacred journey of homecoming it is.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be the first to know and let us send you an email when Wildish Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Brighitta is a Reiki Teacher, Crystal Sonic Therapist, and Intuitive Wellbeing Guide. Her offerings weave holistic therapies with spiritual guidance to awaken the inner light, while provoking a closer relationship to the Universe. Applying a grounded approach, she marries her love of ancient Zen philosophy with natural magic across her offerings of healing sessions, sound baths, intuitive workshops, as well as Reiki Certification Courses in London. Having trained in both the Japanese + Western Usui traditions, Reiki has been her fundamental teacher since 2004. She is a Master/Teacher Member of both the UK Reiki Federation as well as the Shibumi International Reiki Association.
From a very young age, Brighitta held a preoccupation with the nature of reality, perception, and consciousness. She explored these themes through her work as a visual artist, while discovering that using Reiki and Sound provided a much more experiential pathway into these spheres of interest. Her work is rooted in the understanding of a deeper dimension of stillness, and the fulfilment one feels when resting in this inner space.
Brighitta founded Awakening Light on the Summer Solstice of 2015. She has since trained hundreds of Reiki Practitioners with fourteen of her students progressing through to become Master/Teachers themselves. Her workshops focus on nurturing community while providing an inviting environment to explore inner wisdom. With her activating transmissions, she bridges the physical world to the spiritual as a portal home to our true selves. She believes that by connecting to our souls, to nature, and to each other with kindness, we can collectively awaken to a more compassionate world.
Brighitta has featured in Kindred Spirit, Junko Journal, #HigherSelfie, and Spirit Magazine. A photography graduate of Camberwell College of Arts, her images have been published in the New Scientist, Aesthetica Magazine, Art Chronika and have graced the cover of The Mahabharata (Penguin India). She has exhibited and sold her artworks internationally.
Originally from the suburban sprawl of Washington, DC, Brighitta lives in South London with her husband and son.
