Awakening Rose

Awakening Rose Intuitive holistic therapist. Scaravelli & Yin yoga teacher. Organic products, meditation & Ayurveda. Weleda "in harmony with you" Wellbeing advisor.

Energetic body massage, , natural beauty treatments, facial therapy. Hand blended scrubs and oils, natural award winning products. I hold monthly product awareness days with free facial and skin analysis. Can host weleda events at your home, 121 treatment advice. Order all Weleda products for you and keep you informed of regular offers.

✨ Sacred Sunday with Faren  Sunday 30th November Sunday 7th December 9 to 10.15 A lovely way to enjoy a slower paced pra...
26/11/2025

✨ Sacred Sunday with Faren

Sunday 30th November
Sunday 7th December

9 to 10.15

A lovely way to enjoy a slower paced practice on Sunday morning with gentle flow, some meditative practices & closing with a Yoga Nidra.

Unwind, release tension & focus on how the body is feeling as we head into the winter months.

Book via Unity website or App and did you know if you haven't been to any classes before you can join for 28 days for £28 and try lots of different styles of classes or join as a member if you want a more consistent practice as we move through the winter months.

The reception area won't be open on Sunday morning so pop round to the back door to come in and settle 5 minutes before class starts.

Winter Restorative Yoga, Meditation & Yoga Nidra Friday 19th December 2pm Last 2 spaces ✨£15 Celebrating the winter feel...
25/11/2025

Winter Restorative Yoga, Meditation & Yoga Nidra

Friday 19th December
2pm
Last 2 spaces ✨
£15

Celebrating the winter feels, feeling cosy with the log burner plenty of props, blankets & bolsters to nest in. We will move slowly but not much & gently to relax the body into a deeper sense of space to settle into breath work, meditation & a yoga Nidra. This is a small intimate group in my studio treatment room which always feels so special to recognise & move through the seasonal nods we all share as humans travelling through. We finish quietly with a seasonal warming tea & sweet treat to come back into body.

Next years shares & details coming soon ✨

✨ Wintertime feels ...Cosy, nurturing and the perfect space to come into for rest, relax and the release of any feelings...
22/11/2025

✨ Wintertime feels ...

Cosy, nurturing and the perfect space to come into for rest, relax and the release of any feelings of stress. As it gets darker, colder and we move more into Wintertime the to do list doesn't necessarily lessen to allow for the amount of rest, sleep or quiet time we might naturally need. Just getting on to the couch gives that sense of relief that time to self is needed. Allowing the body to rest, reset, the mind to soften and the breath to regulate. Often we might not even realise how tired or stressed we might be feeling until we stop. Or that some healing might help an ailment or situation. Time out from the everyday to feel into what the soul might wish for away from the doing.
Gently allowing an undoing to connect the body back together again whilst shushing the mind. Joining the dots.

Appointments open for December.
Holistic massage
Reflexology
Seichim/ Reiki
Natural facials
Wellbeing & Ayurveda consultation
And sometimes a combination of reflexology, massage & healing is a great mix.

Log burner, heated blanket & hot towels to keep everything toasty & warm ✨

Full consultation taken
Aftercare advice & support.
10% Off gift vouchers for the rest of November.
Awakening Rose Rituals - seasonal balms, oils and Scrubs with new additions of eye pillows & a meditative candle 🕯️
A wonderful array of StEval candles.

Perfect for heartfelt gifts ✨

❄️☃️

✨ Awakening Rose RitualsMeditative candle ✨New in ... very excited to be bringing in a candle with the balms, oils & eye...
17/11/2025

✨ Awakening Rose Rituals

Meditative candle ✨

New in ... very excited to be bringing in a candle with the balms, oils & eye pillows to make things a little more reverent & sacred.

The perfect time of year to indulge in the ritual of candles, quiet time and gentle aromatic smells.

A delicious blend of Vetiver, benzoin, frankincense, holy basil, myrrh, pine, cedar-wood & amber it's a feel of woods, roots & resin. Smells delicious with complex notes but also subtle so not overwhelming. Gently guiding & relaxing.

Perfect for rooms, spaces and meditative practices to bring in a sense of grounding, earthing & depth.

Better photos coming soon - was too keen to share.

£18

Message to find out more ✨ 🍁

Join Faren this Sunday 9 to 10.15Sacred Sunday  Time on the mat to enjoy a slightly longer practice and leaning into the...
14/11/2025

Join Faren this Sunday
9 to 10.15

Sacred Sunday

Time on the mat to enjoy a slightly longer practice and leaning into the feeling of late Autumn.

Slow steady flow with strengthening postures, meditative practices & gentle restorative poses to finish. Blankets, bolsters & eye pillows at the ready to relax you to then head off into the rest of your day.

Book via Unity website or App.

Please arrive 5 minutes before class starts to settle in.
The front entrance won't be open on a Sunday - come round the back where you will see entry in 🙏

With love Faren xx

🎁🎄 Annual November Offer 10% OFF all Gift Vouchers for this fabulous month of November - perfect gift, present or to tre...
06/11/2025

🎁🎄 Annual November Offer

10% OFF all Gift Vouchers for this fabulous month of November - perfect gift, present or to treat yourself.

✨Can be collected, posted out or emailed
✨Valid for one year
✨A wonderful gift if you want to thank someone, treat or indulge someone, perfect birthday idea or Christmas gifts. Really helpful if someone has been having a tough time, aches & pains, physical pain or ailments a holistic healing approach can really help and vouchers gifted can be a great starting point in that journey.

✨ 45 minutes back, neck & shoulders normally £55 - with offer £49.50
✨ 60 minutes full body massage normally £65 - with offer £58.50
✨ 60 minutes reflexology treatment normally £65 - with offer £58.50
✨ 60 minutes Awakening Rose facial treatment normally £65 - with offer £58.50
✨ 75 minutes full body massage & face normally £80- with offer £72
✨ 90 minutes full body massage & face normally £95 - with offer £85.50

Signature Awakening Rose Facial - 75 minutes luxury treatment.
Normally £85 with offer £76.50

If you would like to order send me a direct message or if you need any help deciding what might suit someone let me know ✨

All new clients receive a full consultation before the treatment to ascertain what will suit best. Easy parking, beautiful location & lovely studio space to feel nurtured in ✨
All organic & natural products &
Anti - ageing -offer

Hello November 🧡A little late to the party as we head into true Autumnal feels the darker nights & twinkly lights. Headi...
06/11/2025

Hello November 🧡

A little late to the party as we head into true Autumnal feels the darker nights & twinkly lights. Heading inwards.

Love this build up to Christmas but mostly that whole seasonal feel. Lots of exciting things coming up ...

First up the 10% OFF on all gift vouchers for the whole of November 🧡
A fabulous gift with choices of massage, facials, reflexology, reiki or seichim or just choose an amount and the giftee can choose what they would like for themselves.

Balms, oils & scrubs aromatherapy seasonal goodies that are all lovingly made with organic natural products. Bespoke aromatic oils can also be made & paired with beautiful eye pillows filled with lavender & flax.

St Evals candles have been ordered arriving soon, one of my favourite delivery of smells. Photos coming of choices any minute. And in exciting news I have an Awakening Rose candle coming too - with earthy depths of oils to bring in a grounded sense of meditation- can't wait to share.

Come along on the 29th November to for the Christmas fair and see all these lovely wares.

In the treatment room 🧡 - some appointments still available and do get yourself in soon as November & December get booked up. Warming essential oils this time of year, hot towels & electric blanket with the log burner giving that heartfelt experience.
One well being consultation available.

For yoga we carry on our regular practice every Wednesday 8am awaken to the day and 5pm a slow steady focus on the body.
30th November is Sacred
Sunday 9 to 10.15 book via the website or App.

Wishing you a steady November with time to enjoy that sense of slowing down. Yesterday's sunrise was deep and orange.

I am off to write my newsletter with more info on what's coming up ... if you fancy that and some foodie ideas too message me to join.

Autumn feels - making up balms this morning ... All the warmers in there - patchouli, scotch fir & cistus to give some g...
21/10/2025

Autumn feels - making up balms this morning ...

All the warmers in there - patchouli, scotch fir & cistus to give some ground to the movement. Petitgrain, thyme & clary sage to aid with that transistion into Autumn, sweet orange to keep everyone happy & clary sage & fragonia to restore balance amid tye frazzle.

All bound up in calendula from my garden infused in Sunflower oil, cocoa butter,local beeswax & shea butter to moisturise & nourish.

Available on their own or see photos for the rest of the gang and also beautiful lavender & flax eye pillows.

I will be at Barcombe Christmas market Saturday 29th November if you want to come along and try some otherwise they are available in my treatment room all year round - and you don't have to pick in season. They all hold their own energy.

🍁🍂 LAST FEW SPACESSo excited to be heading back to the  for a half day yoga retreat & seasonal Ayurvedic lunch to celebr...
06/10/2025

🍁🍂 LAST FEW SPACES

So excited to be heading back to the for a half day yoga retreat & seasonal Ayurvedic lunch to celebrate the feels of Autumn.

Saturday 11th October
10 to 2pm

Time to move, ease into how the body feels, enjoy time on the mat in the beautiful spacious yurt with time out in nature. A perfect venue, amazing views, delicious organic seasonal snacks & teas, and closing with a wholesome lunch in the nest.

Gentle outline may differ slightly on the day.
10am arrive & settle
10.15 Extended yoga class
Energetic, mindful movement to wake up the body, slow flow and breath-work.
11.45 sweet treat & seasonal tea time outside to enjoy the sense of season.
12.15 - restorative yoga, relaxation & time to unwind, meditation & mudras.
1pm vegetarian lunch using seasonal organic ingredients & local where possible with Ayurvedic perspectives around eating for the Autumn time of year.
2pm finish & close

A perfect way to enjoy Saturday 🍁

£75 or £140 for 2 people.

Message me to find out more 07788150831 & book your place 🍁

Ritusandhi - the junction of the seasons.Taste - sweet, sour & saltyFavouring foods that are warming, comforting, nouris...
17/09/2025

Ritusandhi - the junction of the seasons.
Taste - sweet, sour & salty
Favouring foods that are warming, comforting, nourishing & grounding. Reducing Salads & raw food.
Adding in warming healing spices.
Cardamom - stimulates digestion, lowers BP, anti inflammatory
Cloves - blood sugar regulation, high in antioxidants
Star Anise - carminative, relieving bloating indigestion, gas.
Rosemary- anti inflammatory & aids nutrient absorption.

Photos - all seasonal cooked this weekend.
1. Apples from garden (if you would like some there is an abundance)
2. Apple & Clove Compote
3. Poached pears with orange & star anise
4. Pear tarte tatin with cardamom.
5. Roasted pear with olive oil & rosemary

All quick easy recipes- all seasonal. All in the running for the Seasonal lunch on October 11th

If you would like to know more around Seasonal eating & Ayurveda come along for this wonderful half day yoga retreat
& seasonal lunch from 10 till 2pm.

Celebrate the sense of the seasons changing and spend time in a wonderful yurt with plenty of yoga, breath work & meditation and lots of delicious food.
What a way to enjoy Saturday.
£75 for one, £140 for 2 people 🧡 receive a PDF of wellbeing & Ayurveda also.

Sacred Sunday 🤎🕯️9 to 10.15 Join me this Sunday at  for a delicious extended class to really rest into the weekend. Slow...
16/08/2025

Sacred Sunday 🤎🕯️
9 to 10.15

Join me this Sunday at for a delicious extended class to really rest into the weekend. Slow gentle whilst strong movement mostly floor based to focus on undoing tensions & tightness, restorative poses, meditations & mudras we will be softly focusing on the base Muladhara chakra bringing in that sense of safety, security & groundedness to replenish the self. Would love to see you 🤎🕯️

Book via the Unity website or App 🤎🕯️come & relax in your yoga practice.

All welcome

🍒🍒🍒Yay time off gives a sense of space to rest, recoup and spend quiet time sifting over new ideas, creative thoughts & ...
10/08/2025

🍒🍒🍒Yay time off gives a sense of space to rest, recoup and spend quiet time sifting over new ideas, creative thoughts & dreams and what might be coming through next. Had a sudden excitement for Autumn this morning, that drawing in of time and harvesting from the Summer. Back tomorrow feeling inspired

Yoga
Monday 6pm Hatha (covering)
Wednesday 8am Awaken to the Day focus on how the body feels
Sunday 9 to 10.15 Sacred Sunday
Mindful movement to relax & release tension whilst enjoying some meditative practices & mudras to feel into Sunday.
Booking via Unity website or App

Thursday .rose Yoga in the Garden & Brunch
This is full - but another one coming 27th August at 5pm

Saturday 16th
Yoga at .camp
A fab place to practice out in the elements
9.30 to 10.30 (campsite time 😊)
£10 locals welcome

One treatment spot available
Friday 15th at 1pm

And don’t forget 10% OFF GIFT VOUCHERS for ALL of AUGUST

Massage, reflexology, signature facial, healing, combination available.

Wellbeing Consultation
1 space available for August
Ayurvedic, holistic, healing
In depth online consultation, 1 hour session in person (or on zoom) and follow up session
£120 all inclusive
(Treatments, oils, lotions and potions priced separately)

Lots to be looking forward to 🍒🍒🍒

Address

The Coach House, Warrs Hill Road, North Chailey
Lewes
BN84JE

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 4pm
Saturday 9:30am - 4pm

Telephone

07788150831

Alerts

Be the first to know and let us send you an email when Awakening Rose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awakening Rose:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram