Soulfit

Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse

04/11/2025

Well this is a bit exciting! 🤸‍♂️
We’ve been scheming & are beyond delighted to announce that is rejoining our teaching team 🎉

For those of you who’ve been with us from the get-go, you’ll remember her gorgeous ability to teach with a wonderfully laid back approach, whilst still embodying her deeply knowledgeable & profoundly grounded understanding of yoga 🧘‍♀️

Her classes are strong but accessible, with flowing movement & creative sequencing. She’s passionate about using breath as a tool to create change in the body & mind, & has an effortless ability to create a space for people to improve their lives from the inside out 💛

There’s so much more to say, but trust us (as we know you do), you just need to join one of her classes.

She’ll be treating you to a heart-led vinyasa flow from this week onwards...

Thursdays 8-9am and 9.15-10.15am.

You are so welcome x

#

18/10/2025

🌟 𝗚𝗲𝘁 𝟭𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 £29 🌟
Try ANY of our huge range of classes & experience a welcoming, fitness community like no other 💪💛

Just head to our bio to find out more & get signed up ⬆️

17/10/2025

You can literally hear the buzz from this lot after another brilliantly energising boxfit session! 🥊

It’s one of the most feel-good classes you could join & this pic (taken by a new member) is testament to that!

The formula is simple: we introduce the basics of boxing, bring people together & have fun in the process.

If you’re looking to get fit, build strength, burn calories & tackle stress, then this is absolutely the session for you.

Tuesdays 6.15-7pm with
Saturdays 8.30-9am with .matthews.fitness &

🌟 𝗚𝗲𝘁 𝟭𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 £29 🌟
Try ANY of our huge range of classes & experience a welcoming, fitness community like no other 💪💛

Just head to our bio to find out more & get signed up ⬆️

14/10/2025

We love the variety of yoga we offer at Soulfit. And spoiling you with the best teachers.

So we’re well-chuffed to let you know Cherry’s taking up the helm on Tuesday evenings. Steering us towards an end of day wind-down, with lots of Cherry magic thrown into the mix (IYKYK) all designed to help you shake off the day and guide you towards a good night’s sleep.

We’d love for you to join us!

Sign up via our bio links.

02/10/2025

🌿 Meet Lucie from FEEL GOOD FOOD! 🌿

Join us in the Studio TOMORROW, Friday 3rd October, 9am–1pm 
✨ Sample her delicious juices ✨ Learn more about joining our 10-day Cleanse

Feeling like you need a detox this October? Kickstart your wellbeing with our Autumn Health Reset 2025 🍂

A 10-day live nutrition cleanse created by nutritionist & chef in collaboration with .

Launching 13th October:
* Cleanse Starter Box provided by Seasons
* 10% off in-store all month
* 2 small group training sessions OR a Soulfit 30-Day Intro offer
* 3 live nutrition & wellbeing sessions with Lucie

✨ Link in bio to join!

29/09/2025

Need a coffee fix before or after your yoga or fitness session?

Our cafe is still open weekdays 8am-1pm.

Serving the ever wonderful local coffee ☕️

We’d love to see you 💛

26/09/2025

And just like that will be closing her doors.

Starting in her little truck in our car park, she came inside and grew her cafe into something very unique & special.

She worked with other businesses to provide meals for NHS workers during covid & has continually been a staunch ambassador for local suppliers, cheerleading the importance of shopping local & supporting independents such as - &

We’ve been through thick & thin together, and ridden many a wave. We’re going to miss her more than she could know & are unbelievably sad to be saying goodbye.

Thank you all so much for supporting her over the years, and for all the love as she starts her next chapter. Hannah, we will see you very soon, and we love you to bits!

Gyles, Fiona and the Soulfit Team xx

16/09/2025

⚡ SOULCORE launches tomorrow!
Led by our brilliant Pilates trainer SoulCore is designed to strengthen the foundation of every move you make.

Expect a blend of core-focused training + functional strength work that builds stability, balance, & resilience.

🔥 Better movement 🔥 Stronger lifts 🔥 More control in everyday life

📅 Wednesdays | 12:00 – 12:45 ✨ Small group, max 6 per class - spaces are limited.
 👉 Tap the link in bio to book your spot & be part of our very first SoulCore session!

Address

25 High Street
Lewes
BN72LU

Website

https://www.wearesoulfit.com/

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SOULFIT

Soulfit is the only combined Yoga, Pilates, Dance, Fitness & Personal training Studio in East Sussex.

We have more than 30 Classes of Yoga, Pilates & Dance every week, something to suit everyone that visits us, from Beginners through to well-seasoned Yogis. We have 2 studio spaces where you’ll find a huge variety of classes from Vinyasa Flow, Yin & Iyengar to Pilates, Ballet Barre & Boxfit!

Our Personal Training Studio caters for individuals of every age & fitness level, we can help with weight management, rehabilitation through to strength & conditioning.