Soulfit

Soulfit Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse

Have you tried our Small Group Training sessions yet?The best way to experience our expert coaching with the motivation ...
15/09/2025

Have you tried our Small Group Training sessions yet?

The best way to experience our expert coaching with the motivation & energy of training in a group.
With just 6 people per session, you’ll get safe, effective, & tailored guidance from our Master Trainers.

Every session is built to:
💪 Build strength
⚡ Boost fitness
🌟 Grow confidence

And to make life easier we’ve introduced Monthly Membership Options 
So you can mix Yoga, Pilates & Fitness classes with Small Group Training Packages for the ultimate training plan.

What’s Included:
✅ 30-Min Monthly Trainer Check-In
✅ Monthly Styku Body Scan
✅ 4-Week Workout Refresh
✅ Strength, MetCon & Core-Focused Programming
✅ Supportive groups (max 6 people)

📅 Book your sessions now through the link in bio and lock in your spot!

Our community yoga classes are starting up again this week! 🧘Following on from our ongoing determination to support our ...
11/09/2025

Our community yoga classes are starting up again this week! 🧘

Following on from our ongoing determination to support our local community, these classes are for everyone 👋

Whether you’re in need or looking after someone in need, taking an hour for yourself to move gently, breathe deeply & reset will make a huge difference!

✨Fridays 5.30-6.30pm.
✨Lead by our wonderful yoga team.

✨Pay what you can.

Book via the links in our bio

We’re so excited to be launching 2 new classes with the ever wonderful Steph Evans  Having joined us a few months back w...
10/09/2025

We’re so excited to be launching 2 new classes with the ever wonderful Steph Evans

Having joined us a few months back we knew she was special 💫 Just come & experience how she holds a room & guides us through her yoga sequences 🧘

We promise our Thursdays will be as special as ever & cannot wait to welcome you onto her mats.

Thursdays
✨8-9am Vinyasa Flow
✨9.15-10.15am Vinyasa Flow

Book via the link in our bio

✨ Now’s the perfect time to reset and put yourself first.Our new small group sessions are designed to build strength, bo...
01/09/2025

✨ Now’s the perfect time to reset and put yourself first.

Our new small group sessions are designed to build strength, boost endurance, and keep you motivated — all with the support of the SoulFit community.

👊 Take the first step and book your spot today.
Head to the link in bio

We can’t wait to see you in the studio!

Another busy Saturday!Love seeing you all getting your movement in before hitting your Bank Holiday plans 😎☀️ Thanks  fo...
23/08/2025

Another busy Saturday!
Love seeing you all getting your movement in before hitting your Bank Holiday plans 😎☀️

Thanks for covering for & this week. So love seeing people discover your incredible classes 🧘

Love this pic. Completely sums up how much this lot love their weekly Boxfit sessions! 😍Just a great group of people, co...
16/08/2025

Love this pic. Completely sums up how much this lot love their weekly Boxfit sessions! 😍

Just a great group of people, coming together each week to benefit from these feel-good sessions.

Come along!
🥊 Build strength
🥊 Burn calories
🥊 Smash stress

And meet a brilliant group of people 👋

Tuesdays 6.15-7pm with
Saturdays 8.30-9am with & .matthews.fitness

🌟 𝗚𝗲𝘁 𝟭𝟬 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 £𝟯𝟬 🌟
Try ANY of our huge range of classes & experience a welcoming, fitness community like no other 💪💛

Just head to our bio to find out more & get signed up ⬆️

Ahhh so much love as we say ‘see you soon & break a leg’ to the ever fabulous  He’s promised it’s purely a ‘sabbatical’ ...
09/08/2025

Ahhh so much love as we say ‘see you soon & break a leg’ to the ever fabulous

He’s promised it’s purely a ‘sabbatical’ & he won’t become too famous to walk back through Soulfit’s doors next year, but we’ll see ☺️

Graeme, we’ll miss your fierce early morning sessions, your hugely popular ‘Stronger’ & of course, all your small group & PT sessions - you’ve grown the fitness levels of so many Soulfitters & we’re forever grateful!

Can’t wait to see your face across the screens ###

Address

25 High Street

BN72LU

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SOULFIT

Soulfit is the only combined Yoga, Pilates, Dance, Fitness & Personal training Studio in East Sussex.

We have more than 30 Classes of Yoga, Pilates & Dance every week, something to suit everyone that visits us, from Beginners through to well-seasoned Yogis. We have 2 studio spaces where you’ll find a huge variety of classes from Vinyasa Flow, Yin & Iyengar to Pilates, Ballet Barre & Boxfit!

Our Personal Training Studio caters for individuals of every age & fitness level, we can help with weight management, rehabilitation through to strength & conditioning.