Soulfit

26/02/2026

Looking for a long-term approach to fitness that feels sustainable and supportive?

At Soulfit, we believe fitness should welcome everyone. That’s why our programmes are designed to meet diverse needs and levels - whether you’re just starting out or looking to push your limits 💪🙏🥊

Join a community where every body belongs and every goal’s supported.
There’s no one-size-fits-all plan here, and we promise you’ll have a laugh and meet a brilliant group of people at the same time! 👋

26/02/2026

Ready for a fitness plan that fits you?

At Soulfit, we believe fitness should welcome everyone. That's why our programmes are designed to meet diverse needs and levels—whether you're just starting out or looking to push your limits.

Join a community where every body belongs and every goal is supported. There's no one-size-fits-all plan here, and we promise you'll have a laugh and meet a brilliant group of people at the same time!

24/02/2026

23/02/2026

Start your day with our grounding yoga flow sessions and feel your energy levels rise, while your stress melts away.

Studies show that a morning yoga routine can boost your focus and reduce anxiety throughout the day.

Ready to feel peaceful and energised in one session? Why not join us and experence the difference for yourself?

19/02/2026

Utterly blissed out from an energising early morning yoga flow followed by my current favourite smoothie - Feel Restored 🧘‍♀️🥤💚

It’s packed with functional goodies - Mango, Mulberry leaf Matcha (so no caffeine), Spirulina, Wheatgrass & Banana.

Now to getting all these amazing products on the website! Plan is to launch loyalty cards, a bottles return scheme & for you lot to be able to pre-order ahead of class 🏃‍♂️

Also want to get the word out you don’t need to be a member to pop by for a Juice or Smoothie. Maybe you gorgeous folk can help us spread the word 😎🥤💚

Watch this space for more shout outs on all the flavours on offer…

19/02/2026

Thanks so much for this testimonial Kate!
Love what you say about being treated like a friend, completely sums up how we feel about all our members. Community is at the core of everything we do here 👋

And feel so empowered to hear how strong you’ve become 💪 Anyone can achieve their fitness & wellness goals if they find the best trainers & sessions they enjoy.

Have a listen, we defy you not to feel motivated by everything she’s achieved 💖

Click on the links to find out more ⬆️






lewes
leweslist

27/01/2026

💛 WE’RE HIRING! 💛

Personal Trainers & Fitness Instructors – Join the Soulfit Family! 🏃💪🥊🏋️‍♂️
Are you passionate about helping people move, grow, and thrive? 

We’re on the lookout for motivated, heart-led fitness professionals to join our team and serve our amazing community here in Lewes!

We’re looking for trainers who can:
⏩ Lead energising group fitness classes
⏩ Deliver high-quality 1-to-1 personal training sessions
⏩ Bring positive energy, professionalism & community spirit
⏩ Hold a Level 3 Personal Training qualification

At Soulfit, we’re known for being more than a studio – we’re a family, and we’d love for you to be part of it 👋

DM us if you’re interested or tag someone who’d be a perfect fit!

23/01/2026

We wanted to ‘big-up’ 🙌 our pilates dream-team 💛 who’re getting non-stop praise for their ace classes each week… 🎉🧘‍♂️🙏

It’s hard to believe walked in through our doors less than a year ago! We’re so chuffed to see how she’s transformed our schedule with a flurry of popular ‘All Levels’ sessions as well as the fantastic Core-focussed Small Group Strength Session, SoulCore 💪

And as if things couldn’t get any better, we were introduced to .n.pilates who’s recently launched two Thursday sessions - an All Levels class first, followed by ‘Pilates for Strength’ which draws on the principals of Pilates, but combines hand weights to help build strength, stability & endurance.

✨Tuesdays 10.45-11.45am Pilates (All Levels) with Leanne
💪Wednesdays 12-12.45pm SoulCore / Small Group Strength Training with Leanne
✨Wednesdays 1-2pm Pilates (All Levels) with Leanne
✨Thursdays 12-1pm Pilates (All Levels) with Alex
💪Thursdays 1-1.45pm Pilates for Strength with Alex
✨Thursdays 6.30-7.30pm Pilates (All Levels) with Alex

If you haven’t stopped by yet, we’d love for you to come & experience these legends at work…

Book via the bio links 🔗

22/01/2026

Have you signed up for a running event this year? 🏃

Starting a ‘Couch to 5k’ or looking for a PB on your next Marathon or Ultra? ⏱️

💪 We’re excited to have added a new Small Group Training session to our schedule - SoulRunners!

Originally designed with runners in mind - but perfect for anyone wanting a calm, coached strength session that builds real resilience:

⏩ Improve running economy
⏩ Reduce injury risk
⏩ Support long runs & race goals
⏩ Increased Strength for everyday movements

🗓️Thursdays 8.30-9.15am

We’d love to see you!

🔗 Head to the bio links to book in.

07/01/2026

It’s today!! Come and enjoy our delicious smoothies, created by the legendary It’s taken a lot of graft, but we’re ready! Thanks for another incredible build, it’s beyond stunning & has transformed our space. And also to .co.uk for our signage (you the best) & the creative talents of for our illustrated blackboard of smoothies & juices. We’re so excited to welcome you in 🌱🥤💚