Soulfit

Soulfit Fitness & Yoga Studio in Lewes, East Sussex
breathe + move + cleanse

✨ Robyn’s final class before her sabbatical ✨Join us tonight, 7–8pm for Gentle Flow Wind Down as we send Robyn off with ...
14/04/2026

✨ Robyn’s final class before her sabbatical ✨

Join us tonight, 7–8pm for Gentle Flow Wind Down as we send Robyn off with a beautiful final practice together 🧘

Robyn always weaves her poems into these sessions - IYKYK - and we’re sure tonight’s will be especially poignant 🤍Come move, unwind, & share this very special space with her before she goes 🙏

And don’t worry - she’s leaving the class in the safest hands… but we’ll share more about that soon. Tonight is about celebrating this very special human 💫

Hope to see you there…

Need a little lift today? 🍌✨Pop in & try our Smoothie of the Day: Feel Revived | Banana + Nut A nourishing blend designe...
13/04/2026

Need a little lift today? 🍌✨

Pop in & try our Smoothie of the Day: Feel Revived | Banana + Nut
A nourishing blend designed to help you focus, refuel & revive.

Made with banana, date, lion’s mane, flax, oats & your choice of milk, this smoothie delivers slow-release energy while supporting mental clarity & concentration.

Even better… add a shot of coffee for the ultimate boost. Trust us — it beats an iced coffee any day. ☕🥤

You can also upgrade your drink with an shot - thoughtfully & sustainably designed supplements that support simple daily rituals & lasting wellbeing 💛

Swing by and give it a try - we’d love to see you 👋🧋🍌🥜🍄‍🟫

🐣 Eggs-ploring Lewes today?The Great Big Easter Egg Hunt is happening around town this weekend! As you follow the trail ...
11/04/2026

🐣 Eggs-ploring Lewes today?

The Great Big Easter Egg Hunt is happening around town this weekend!

As you follow the trail through the High Street and wind through all the historic sites, see if you can spot our egg along the way… 👀🥚and drop in for a fresh juice or smoothie to keep you going🥤🍒🍎🍋

We’re right on the route with the perfect pit-stop refreshment, ready & waiting to fuel your Egg Hunt!

⏰ 10am–3pm
📍 Lewes Town Centre

Good luck to all the egg hunters! 🐰✨🪺

Our Small Group Strength Training sessions combine expert coaching with the energy of a supportive group - and tonight K...
10/04/2026

Our Small Group Strength Training sessions combine expert coaching with the energy of a supportive group - and tonight Khalil’s leading the way 💪

Join Khalil for tonight’s sessions:
⏰ 5–5:45pm
⏰ 6–6:45pm

If you want to feel better, get stronger, and improve muscle and bone health for the long term, this is exactly where you should be.

💪 Build real strength
👍 Improve form & technique
👌 Train safely & progress at your own pace
🫶 Be part of a brilliant community

With our incredible team of coaches guiding you, you’ll get the support, structure & motivation to keep progressing.

It’s so easy to put a workout off - we’ve all done it. But you never regret turning up, and will always feel better afterwards.

Click the link in our bio to find out more — we’d love to see you in a session 👋

01/04/2026

Studio tour time 🎥

Here’s Gyles’s unofficial walk-through 👋

From large group yoga, fitness & pilates, through to our small-group strength training & our fabulous new juice & smoothie bar - this is a space consciously designed for feel-good, life-changing fitness & wellness 🧘💪🏋️🥤💛

No quick-fix programmes. Just consistent, well-guided training, expert coaching, & a place to enjoy the journey while building strength, confidence & resilience.

Why not come & experience it yourself?�Our £30 for 30-day Intro Offer covers it all, link in bio

Another brilliant Lewes Food Bank collection this weekend 🙌🛍️🛒This time we were represented by our younger crew, and the...
30/03/2026

Another brilliant Lewes Food Bank collection this weekend 🙌🛍️🛒

This time we were represented by our younger crew, and the ever brilliant Lucie Simon (nutritionist behind our juices & smoothies) collecting outside Aldi.

It’s always amazing to see the generosity of this town. Huge thanks to everyone who stopped to drop something in our baskets ♥️👏🧺

We shouldn’t need food banks, but until that day comes we’re proud to stand alongside the many incredible organisations helping support our community.

20/03/2026

What makes a “Glow” juice?

We spoke with Lucie Simon, the nutritionist behind all our Soulfuel recipes, about the thinking behind Glow | Golden Hour 🥕✨

Featuring organic carrot, turmeric, ginger & lemon, this blend was created to support skin health, reduce inflammation, & promote everyday wellbeing.

Our juices aren’t just made to taste good - every ingredient has a purpose & freshly pressed at Soulfuel 🥤🧡

Pop in, pre-order for after your session, or order online at wearesoulfit.com/soulfuel 🔗 Link in bio

✨ SOULFUEL just got even more rewarding with the launch of our Soulfuel Loyalty Cards ✨At Soulfuel, every sip is designe...
19/03/2026

✨ SOULFUEL just got even more rewarding with the launch of our Soulfuel Loyalty Cards ✨

At Soulfuel, every sip is designed to support your energy, recovery, & overall wellbeing - and now, it gives a little back too 💚

🥤 Buy 9 Juices or Smoothies, your 10th is on us!
♻️ Return 9 Bottles, your 10th is on us!

Our cold-pressed organic juices & blended smoothies are crafted with functional ingredients to support your movement, mindset, & everyday wellbeing 🌿

Now every sip works a little harder - for you & the planet 🌍

Pop by, grab your favourite blend, & start collecting today.

17/03/2026

Last week we hosted a beautiful restorative session for the team 🧘

We invited the team to pause, recharge & reconnect with a deeply calming sound bath using Himalayan singing bowls, led by the ever brilliant Guests also enjoyed our delicious cold-pressed organic juices, adding a refreshing & nourishing touch to the experience 💛🍊🥕🥤

And the feedback made our day:
“Thank you for the amazing event you put on for us this week. The response has been incredible & the team are so happy.”

We love creating experiences like this for busy organisations - helping people step away from their desks, reconnect with each other & prioritise their wellbeing.

Interested in hosting something similar for your team?

✨ Get in touch — we’d love to create something special with you.

Trying something new can often feel intimidating.That’s why our small group training is designed differently.🏋️Expert co...
15/03/2026

Trying something new can often feel intimidating.

That’s why our small group training is designed differently.

🏋️Expert coaching
🏋️Small supportive groups
🏋️Progress at your own pace

No shouting.
No getting lost in a crowd.
Just great coaching and a group that cheers you on.

We’d love to welcome you in 👋

DM us & we’ll help you get started.

07/03/2026

What does a “cleanse” juice actually mean?

We spoke with Lucie Simon the nutritionist behind all our Soulfuel recipes, about the thinking behind Cleanse | Vital Green 🥬🍏🥒

With celery, cucumber, spinach, parsley, apple & lemon, this blend was created to support hydration, digestion, & gentle daily cleansing.

For an extra boost, you can also add a sachet of True Hydration - designed to support optimal hydration & electrolyte balance.

At Soulfuel, our juices aren’t just made to taste good - every ingredient has a purpose.

Freshly pressed at Soulfuel.

Address

25 High Street
Lewes
BN72LU

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SOULFIT

Soulfit is the only combined Yoga, Pilates, Dance, Fitness & Personal training Studio in East Sussex.

We have more than 30 Classes of Yoga, Pilates & Dance every week, something to suit everyone that visits us, from Beginners through to well-seasoned Yogis. We have 2 studio spaces where you’ll find a huge variety of classes from Vinyasa Flow, Yin & Iyengar to Pilates, Ballet Barre & Boxfit!

Our Personal Training Studio caters for individuals of every age & fitness level, we can help with weight management, rehabilitation through to strength & conditioning.