Anna Vinton - Holistic therapies

Anna Vinton - Holistic therapies I am a Holistic Therapist specialising in Reflexology, Indian head massage and Baby massage classes.

As if someone switched on the light! ☀️ 💛Spring has sprung and a new class is about to start! I love spring so much, a b...
04/03/2026

As if someone switched on the light! ☀️ 💛Spring has sprung and a new class is about to start! I love spring so much, a breath of fresh air with pops of colour everywhere. The lambs will be in the fields by our house soon and all the fun can start. 💛I am very much looking forward to this new class, it is a very full class for my little pod. All second time parents - very special 🥰

@10.30am for 5 weeks, this is a cosy and cute class, come along with your baby and learn baby massage. Please get in tou...
18/01/2026

@10.30am for 5 weeks, this is a cosy and cute class, come along with your baby and learn baby massage. Please get in touch for any further questions and to book your place.

I love feet, especially these tiny perfect little feet. They are so perfect, it really a wonder - how strong yet delicat...
09/01/2026

I love feet, especially these tiny perfect little feet. They are so perfect, it really a wonder - how strong yet delicate babies are and how amazing womans bodies are! Creating, birthing and feeding these little humans from such a tiny tender age. Touch is also a huge need at this age, it helps their nervous system to regulate and their body responds to the heart beat of your body . If a baby is cold and under regulated, if the mum and baby are skin to skin, the mothers body will naturally heat up more to help warm her baby up 💗🙌💗.

BABY MASSAGE COURSE - November 4th November 2025Book now.
08/10/2025

BABY MASSAGE COURSE -
November 4th November 2025
Book now.

This Sunday - clothes swap and toys, there is always surplus amounts, if you bring one thing to swap you are very welcom...
01/10/2025

This Sunday - clothes swap and toys, there is always surplus amounts, if you bring one thing to swap you are very welcome to take a few things home in exchange . Please bring clean baby/toddler clothes that are in very good condition.

In more summer news, They got so big ! The twins are off to nursery and our time together came to an end. I will miss th...
29/09/2025

In more summer news, They got so big ! The twins are off to nursery and our time together came to an end. I will miss them hugely, I learnt so much and had the best cuddles and fun times with these two 🩷🩷 xx.

Did you see your placenta at your birth? 🩷This is a beautiful placenta that a recent birth client has had made into cap...
29/09/2025

Did you see your placenta at your birth? 🩷This is a beautiful placenta that a recent birth client has had made into capsules, so she can take them during the next few months . 🩷 Did you know your placenta keeps your baby alive whilst inside your womb, it is your babies connection to oxygen, nutrients and blood supply 🩷 your placenta is birthed after your baby.

Postnatal doula days - they differ from family to family and day to day. Depending on how mum is doing, how dad is doing...
19/09/2025

Postnatal doula days - they differ from family to family and day to day. Depending on how mum is doing, how dad is doing and how baby is doing. 🌸 Some days as a doula I will hold the baby safe whilst they sleep so mum can sleep in the comfort of knowing, I will take the baby to her as soon as baby needs her. 🌸 some days I go with mum to a local cafe to breastfeed for the first time in public. 🌸 other days I can support mum with breast feeding support, cooking dinner etc. 🌸 or I walk with baby in a pram or sling to get them to sleep. The need for a postnatal doula differs with each family.

This gorgeous class (one missing in this picture) We started at the beginning of the summer, we missed the last class du...
28/08/2025

This gorgeous class (one missing in this picture) We started at the beginning of the summer, we missed the last class due to me being at a beautiful home birth then I was at another beautiful home birth. Then we finally had our last class at the end of the summer. These guys have built themselves a really gorgeous community/tribe of mums. Mums supporting mums in these early stages of parenting is so vital. It is very lovely to witness the bond building and confidence of the mums during the 5 week class and the support and care for each other . Next class is held by Sami Howard in Lewes.

Tomorrow at The Dorset pub in Lewes10am-12pm, Free to attend.Chat, Cuppa and Feeding support. (bottle or breast)
20/07/2025

Tomorrow at The Dorset pub in Lewes
10am-12pm, Free to attend.
Chat, Cuppa and Feeding support. (bottle or breast)

29/06/2025

This Monday 30th June.
10-12pm At The Dorset pub in Lewes, Free to come along.
Feeding advice, general mum chat and a cuppa.
No cafe next week 7th August.

Address

Soulfit, 47 Western Road
Lewes
BN71RL

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