Dot Bowen Yoga

Dot Bowen Yoga Yoga classes, workshops and Yoga Teacher Development Courses. Next in-person Deep Yoga Enquiry starting in September 2025.

This page is designed for anyone interested in connecting with me professionally regarding my Yoga teaching or practice. Here you will get updates about classes, workshops and any insights or inspirations I think are valuable to the practice of Yoga inspired by the philosophy of Vanda Scaravelli, as taught by Diane Long. I look forward to sharing this journey with you!

This will be an exceptional workshop, over two very full days of teaching and exploring!Can't wait to take part! Book t...
02/11/2025

This will be an exceptional workshop, over two very full days of teaching and exploring!
Can't wait to take part! Book through my website link in bio.

Show your true colours! 🕊️🇵🇸🫶🏼
31/10/2025

Show your true colours! 🕊️🇵🇸🫶🏼

21/10/2025
Recover a healthy, loving relationship with yourself.The 10 day. Autumn Reset is done at home online, fully supported in...
13/10/2025

Recover a healthy, loving relationship with yourself.
The 10 day. Autumn Reset is done at home online, fully supported in a live and interactive way.
More info link in bio!
We start on 20th October!

Make connections with the parts of your self you have hidden away.Make connections with your family.Forget what you know...
02/10/2025

Make connections with the parts of your self you have hidden away.
Make connections with your family.
Forget what you know to make space for wonder 💖

Now is the time. This moment. You.



Small group, meeting monthly on Saturday mornings to consciously explore what makes a healthy relationship to self, comm...
28/09/2025

Small group, meeting monthly on Saturday mornings to consciously explore what makes a healthy relationship to self, community and environment.
Exploring the elements, Ayurveda and Yoga, and cyclical living.
Limited spaces.
October 4th 2025 - May 30th 2026.
More information in courses section of link in bio.




Hi Folks,A new course starting on October 19th nr Lewes! For mature practitioners interested in continuing their journe...
28/09/2025

Hi Folks,
A new course starting on October 19th nr Lewes! For mature practitioners interested in continuing their journey inwards. Like-minded company, great teachers including Monica Voss, Helen Noakes, Sayoko Meyer, Gary Carter and Rupert Johnson.
Guided by Dot, over 9 months. In person, friendly and exploratory! Limited places. More information https://www.dotbowenyoga.com/courses-1/deepyogaenquiry

From "To Choose Life" by the late great Joanna Macy. 💜
18/09/2025

From "To Choose Life" by the late great Joanna Macy. 💜

Do not "whitewash" what this guy stood for even though he should not have had his life taken from him.
13/09/2025

Do not "whitewash" what this guy stood for even though he should not have had his life taken from him.

“None of us should celebrate political violence, because it’s a threat to all of us,” says Mehdi Hasan, editor-in-chief and CEO of Zeteo.

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3 Orchard Road
Lewes
BN72HB

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Welcome! This page is for anyone interested in connecting with my Yoga teaching or practice. Here you will get updates about the latest Teacher Development Course, classes, workshops and any insights or inspirations I think are valuable to the practice of Yoga inspired by the Vanda Scaravelli, J Krishnamurti and the original teachings of Krishnamachrya. I look forward to sharing this journey with you!